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JERICHO1991's Photo JERICHO1991 SparkPoints: (356,695)
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Posts: 9,577
9/2/18 10:32 A

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August goal 310,000

August steps taken 326,664

Followed the wrong thread to here? Now posted in the right place.

Edited by: JERICHO1991 at: 9/2/2018 (10:40)
Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 September Minutes: 2,140
0
90
180
270
360
KRYS210's Photo KRYS210 Posts: 72,363
9/1/18 10:35 A

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Time to input your GOAL and your total number of steps in the Results post. Thanks!

www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=506
5x1167
x70000789


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
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LAFITNESS2's Photo LAFITNESS2 SparkPoints: (116,102)
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9/1/18 7:13 A

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Aug 2018:446913=223 Miles
July 2018:511281-256 Miles
June2018:437772-219 Miles
May 2018:399021=200 Miles
April 2018: 329396=165 Miles
March 2018:346024=173 Miles
Feb 2018:311924=156 Miles
Jan 2018:366131=183 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles

 current weight: 165.8 
165.8
161.85
157.9
153.95
150
BARBARAL_93's Photo BARBARAL_93 SparkPoints: (16,701)
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8/22/18 2:02 P

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Goal 300,000 for August.

8/1 - 12,374
8/2 - 11,319
8/3 - 11,376
8/4 - 11,211
8/5 - 12,294

8/6 - 11,940
8/7 - 11,409
8/8 - 10,720
8/9 - 12,755
8/10 - 11,963
8/11 - 11,903
8/12 - 10,027

8/13 - 12,031
8/14 - 10,658
8/15 - 11,113
8/16 - 12,045
8/17 - 10,861
8/18 - 10,778
8/19 - 11,157

8/20 - 12,499
8/21 - 11,463
8/22 - 11692
8/23 - 10,912
8/24 - 12,206
8/25 - 12,042
8/26 - 11,253

8/27 - 12,056
8/28 - 11,508
8/29 - 10,897
8/30 - 12,131
8/31 - 13,052

August Step Total - 359,099 (as of 8/31)

Edited by: BARBARAL_93 at: 9/1/2018 (10:50)
Barbara
California
US Pacific Time


 September Minutes: 1,762
0
250
500
750
1000
DEEEBEE's Photo DEEEBEE Posts: 6,659
8/13/18 11:03 P

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31 days in August = 310,000 steps for the team!

Think we can do it? YES! Even though the days are hot, hot, hot.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


01-17,376
02-03,365
03-25,191
04-11,314
05-05,296
06-10,626
07-10,835
08-10,902
09-11,829
10-10,381
11-20,547

Total for the past couple weeks = 137,662


12-02,033
13-10,040
14-10,396
15-11,138
16-12,523
17-10,903
18-16,009

Steps this past week = 73,942
Cumulative steps = 210,704


19-01,792
20-16,626
21-18,225
22-18,716
23-16,577
24-17,254
25-15,503 - emoticon WOO HOO - GOAL MADE!

Total for the past week = 104,693
Cumulative steps = 315,417


26-01,825
27-16,808
28-01,412
29-10,513
30-05,619
31-02,741

Steps taken the last week = 38,918
Steps taken in August = 354,335.

GOAL MET AND TOPPED! emoticon

Edited by: DEEEBEE at: 9/6/2018 (23:01)
MPOTTER22's Photo MPOTTER22 SparkPoints: (78,952)
Fitness Minutes: (19,944)
Posts: 4,375
8/13/18 8:42 P

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MY MONTHLY GOAL (in steps): 300,000

WEEK ONE

8/1: 13,773
8/2: 12,827
8/3: 18,120
8/4: 3,696
8/5: 10,911
8/6: 21,684
8/7: 15,060

WEEK ONE TOTAL: 96,071

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

8/8: 20,559
8/9: 13,433
8/10: 11,354
8/11: 17,752
8/12: 13,110
8/13: 12,848
8/14: 14,228

WEEK TWO TOTAL: 103,284
ACCUMULATED TOTAL: 199,355

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

8/15: 13,176
8/16: 13,640
8/17: 14,852
8/18: 14,291
8/19: 3,092
8/20:
8/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
8/29:
8/30:
8/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:



Edited by: MPOTTER22 at: 8/20/2018 (20:51)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


 Pounds lost: 39.0 
0
18.25
36.5
54.75
73
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (92,342)
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Posts: 5,015
8/7/18 1:44 P

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August Goal: 70 miles

8/1: 4842 / 1.99 (46)
8/2: 3765 / 1.55
8/3: 3515 / 1.44
8/4: 7189 / 2.95
Week total: 19,311 / 7.93 (46)

8/5: 3957 / 1.63 (12)
8/6: 6193 / 2.55 (46)
8/7: 3095 / 1.27 (7)
8/8: 2106 / .86
8/9: 3234 / 1.33
8/10: 7487 / 3.08 (14)
8/11: 6870 / 2.83 (6)
Week total: 32,942 / 13.55 (85)

8/12: 6752 / 2.78 (6)
8/13: 7375 / 3.03 (42)
8/14: 3978 / 1.65 (6)
8/15: 3139 / 1.29 (9)
8/16: 4529 / 1.86 (11)
8/17: 3998 / 1.65 (10)
8/18: 6235 / 2.58
Week total: 36,006 / 14.84 (84)

8/19: 3414 / 1.4
8/20: 2502 / 1.06
8/21: 4527 / 1.87
8/22: 5834 / 2.4 (47)
8/23: 3824 / 1.57
8/24: 5398 / 2.22 (10)
8/25: 6245 / 2.57
Week total: 31,744 / 13.09 (57)

8/26: 4940 / 2.03 (21)
8/27: 2940 / 1.21 (11)
8/28: 3204 / 1.32 (11)
8/29: 5545 / 2.28 (63)
8/30: 4118 / 1.69
8/31: 2156 / .9
Week total: 22,903 / 9.43 (106)
Monthly Total: 142,906 / 58.84 (378)

Edited by: MONIQUEDVA at: 9/6/2018 (14:18)
Monique or just Mo / Eastern Standard Time
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)


 Pounds lost: 40.9 
0
15.5
31
46.5
62
JACRBUNCH's Photo JACRBUNCH SparkPoints: (157,946)
Fitness Minutes: (125,685)
Posts: 7,893
8/5/18 8:26 P

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MY MONTHLY GOAL (in steps): 300,000

WEEK ONE

8/1: 4068
8/2: 16,303
8/3: 2249
8/4: 1085
8/5: 3786
8/6: 3283
8/7: 10,522

WEEK ONE TOTAL: 41,296

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

8/8: 6133
8/9: 12,518
8/10: 5500
8/11: 6276
8/12: 5398
8/13: 8620
8/14: 5382

WEEK TWO TOTAL: 49,827

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

8/15: 8856
8/16: 2723
8/17: 9245
8/18: 2623
8/19:
8/20:
8/21:

WEEK THREE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

8/22:
8/23:
8/24:
8/25:
8/26:
8/27:
8/28:

WEEK FOUR TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
8/29:
8/30:
8/31:

WEEK FIVE TOTAL:

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH:

Edited by: JACRBUNCH at: 8/19/2018 (11:02)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 189.0 
195
191.5
188
184.5
181
COVDAR9's Photo COVDAR9 Posts: 2,274
8/5/18 12:11 P

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MY August GOAL (in steps): 115,000

08/1: 1,660
08/2: 4,098
08/3: 1,594
08/4: 3,825

WEEKLY TOTAL: 11,177

==================== emoticon

08/5: 3,688
08/6: 2,684
08/7: 4,148
08/8: 2,768
08/9: 2,866
08/10: 2,406
08/11: 4,135

WEEKLY TOTAL: 22,695

==================== emoticon

08/12: 1,003
08/13: 2,878
08/14: 4,090
08/15: 3,405
08/16: 6,367
08/17: 1,758
08/18: 2,469

WEEKLY TOTAL: 21,977

==================== emoticon

08/19: 3,747
08/20: 2,469
08/21: 3,037
08/22: 4,483
08/23: 4,238
08/24: 3,300
08/25: 4,947

WEEKLY TOTAL: 26,221

==================== emoticon

08/26: 2,986
08/27: 2,326
08/28: 2,952
08/29: 1,811
08/30: 4,071
08/31: 1,733

WEEKLY TOTAL: 15,879

TOTAL FOR THE MONTH: 97,949

==================== emoticon

August = 97,949
July 2018 = 104,997
June 2018 = 104,912
May 2018 = 152,995
April 2018 = 107,839
March 2018 = 99,270
February 2018 = 88,798
January 2018 = 94,776
December 2017 = 114,053
November 2017 = 122,930
October 2017 = 116,793
September 2017 = 123,951

Edited by: COVDAR9 at: 9/5/2018 (08:41)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
238
216
194
172
150
TALLYFL's Photo TALLYFL Posts: 9,376
8/4/18 4:05 P

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August step goal(s):

"I'm satisfied with my effort" goal: 375K
S-t-r-e-t-c-h goal : 400K

August 01-05: 70,738
August 06-12: 95,694
August 13-19 89,307
August 20-27 90,311
August 28-31 65,819

Total steps: 411,849

For both "satisfaction" and "s-t-r-e-t-c-h" emoticon



Edited by: TALLYFL at: 9/1/2018 (12:27)
“Those who can make you believe absurdities can make you commit atrocities.” Voltaire

Elizabeth
Sparkling in the North Florida sunshine
co-leader for Spark team "I Matter"
teams.sparkpeople.com/I_Matter



Total SparkPoints: 213,157
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MOEE45's Photo MOEE45 SparkPoints: (340,578)
Fitness Minutes: (324,670)
Posts: 14,863
8/3/18 10:26 P

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My Goal For August is 550,500!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon
08/01: 22,865
08/02: 27,610
08/03: 19,805
08/04: 22,545

Total This Week :92,855
:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ emoticon
emoticon
08/05: 19,405
08/06: 23,395
08/07: 23,120
08/08: Son's Birthday! 25,350
80/09: 20,530
08/10: 23,600
08/11: 20,715
Total This Week: 156,115 emoticon
:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ emoticon

emoticon
08/12: 21,430
08/13: 24.700
08/14: 21,200
08/15: 23,500
08/16: 24,350
08/17: 22,415
08/18: 21,600
Total This Week: 159,195 emoticon
:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~ emoticon
emoticon
08/19: 22,820
08/20: 23,600
08/21: 22,150
08/22: 21,750
08/23: 25,500
08/24: 23,900
08/25: 20,700
Total This Week: 160,420 emoticon
:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~"~:~:~"~ emoticon
emoticon
08/26: 22,280
08/27: 25,000
0828: 21,700
08/29: 21,410
08/30: 27,800
08/31 21,860
Total This Week:
:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~:~"~:~ emoticon 140,050 emoticon

Total Steps For August: 708,635 emoticon emoticon emoticon


Edited by: MOEE45 at: 8/31/2018 (20:39)
 September Minutes: 2,520
0
750
1500
2250
3000
BABS4625's Photo BABS4625 Posts: 1,308
8/3/18 7:03 P

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Goal for August steps 400,000

1: 13078
2: 11702
3: 11016
4: 11020
Total: 46816

5: 15797
6: 11983
7:14427
8: 10859
9: 10617
10: 11653
11: 15259
Total: 90,595
Accumulated: 137,411

12 15650
13 15173
14 11131
15 10563
16 11064
17 11956
18: 15388
Total: 90925
Accumulated: 228,336

19 21140
20 14954
21 13601
22 11466
23 10812
24 11192
25: 13075
Total: 96240
Accumulated: 324,576

26 10289
27 11944
28 6839
29 14648
30 12575
31 10676
Total: 66,971
Aug. Accumulated:391,547

Edited by: BABS4625 at: 9/1/2018 (04:21)
 current weight: 218.0 
225
218.75
212.5
206.25
200
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (116,102)
Fitness Minutes: (102,144)
Posts: 165
8/3/18 6:58 A

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1: 12470
2 :13360
3 14300
4 14124

Total: 54254

5 36481
6 13295
7 12761
817446
9 15458
10: 10314
11:7038

Total: 112793=56 Miles


12 11436
13 11523
14 12419
15 11964
16 11695
17 9982
18: 18135

Total: 82158=41 Miles


19 4710
20 10440
2114282
22 16078
239427
24 20633
25:17735

Total:93305= 47 Miles
:

26:33694
27: 10699
28:21404
29 :15794
30 :11797
31 :11015

Total:104403=52 M iles

Aug 2018:446913=223 Miles
July 2018:511281-256 Miles
June2018:437772-219 Miles
May 2018:399021=200 Miles
April 2018: 329396=165 Miles
March 2018:346024=173 Miles
Feb 2018:311924=156 Miles
Jan 2018:366131=183 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles


Edited by: LAFITNESS2 at: 9/2/2018 (06:54)
 current weight: 165.8 
165.8
161.85
157.9
153.95
150
MISSLORI5's Photo MISSLORI5 Posts: 11,369
8/2/18 11:56 P

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My goal for August is, once again, 300,000!

1. 10,153
2. 10,000
3.10,070
4. 8477
5. 8,456
6. 10,023
7. 8,728
8. 10,581
9. 10,070
10. 8278
11.10,075
12. 7266
13. 10,016
14. 10,053
15. 10,032
16. 11,338
17. 10,019
18. 10,007
19. 7,519
20. 10,029
21. 7624
22. 10,828
23. 8,882
24. 10,630
25. 10,434
26. 10,024
27. 11,040
28.7586
29. 10,703
30. 8520
31. 11,630
Total 319,020 emoticon

Edited by: MISSLORI5 at: 9/2/2018 (00:45)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


 Pounds lost: 69.4 
0
33
66
99
132
CARMACHAMELEON's Photo CARMACHAMELEON Posts: 5,627
8/2/18 2:57 P

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My Personal Goal for August: 500,000 Steps *(16,129)

01 Aug ~ 19,399
02 Aug ~ 27,561
03 Aug ~ 18,943
04 Aug ~ 10,700

TOTAL: 76,603

05 Aug ~ 19,263
06 Aug ~ 17,097
07 Aug ~ 21,035
08 Aug ~ 20,046
09 Aug ~ 26,834
10 Aug ~ 10,479
11 Aug ~ 16,862

TOTAL: 131,616
ACCUMULATED TOTAL: 208,219

12 Aug ~ 22,060
13 Aug ~ 21,705
14 Aug ~ 20,407
15 Aug ~ 16,433
16 Aug ~ 24,287
17 Aug ~ 17,805
18 Aug ~ 19,627

TOTAL: 142,324
ACCUMULATED TOTAL: 350,543

19 Aug ~ 22,390
20 Aug ~ 17,592
21 Aug ~ 20,223
22 Aug ~ 19,446
23 Aug ~ 18,630
24 Aug ~ 07,409
25 Aug ~ 20,499

TOTAL: 126,189
ACCUMULATED TOTAL: 476,732

26 Aug ~ 19,379
27 Aug ~ 27,162
28 Aug ~ 29,567
29 Aug ~ 11,730
30 Aug ~ 02,211
31 Aug ~ 04,207

TOTAL: 94,256
ACCUMULATED TOTAL: 570,988


Jan 2018 ~ 194,969
Feb 2018 ~ 258,898
Mar 2018 ~ 324,262
Apr 2018 ~ 344,139
May 2018 ~ 341,344
Jun 2018 ~ 380,210
Jul 2018 ~ 540,501
Aug 2018 ~ 570,988

Blessings!

- Nancy Jean -
GA

Edited by: CARMACHAMELEON at: 9/1/2018 (02:40)
Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 193.6 
0
50.75
101.5
152.25
203
YELLOW09RED's Photo YELLOW09RED Posts: 64,477
8/2/18 1:54 P

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175000

8/01--7473
8/02--4749
8/03--9131
8/04--3556
8/05--6506
8/06--5344
8/07--4282

sub 41041

8/08--7142
8/09--4753
8/10--3292
8/11--3509
8/12--4105
8/13--5016
8/14--5537

sub 33354

8/15--6807
8/16--10558
8/17--5745
8/18--4419
8/19--3653
8/20--7844
8/21--6079

sub 45105

8/22--2653
8/23--8603
8/24--1787
8/25--2553
8/26--1836
8/27--2306
8/28--2770

sub 22572

8/29--3681
8/30--3525
8/31--5362

Total 154640






Edited by: YELLOW09RED at: 9/1/2018 (08:02)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 September Minutes: 612
0
187.5
375
562.5
750
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,612
8/2/18 8:27 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for August Keep moving people!

8/1 21,781
8/2 19,685
8/3 22,241
8/4 24,608

8/5 24,586
8/6 25,844
8/7 20,081
8/8 21,516
8/9 20,979
8/10 23,084
8/11 23,333

8/12 20,597
8/13 21,479
8/14 20,007
8/15 22,061
8/16 20,026
8/17 24,128
8/18 21,866

8/19 21,332
8/20 21,764
8/21 20,391
8/22 20,134
8/23 18,831
8/24 23,136
8/25 23,361

8/26 21,040
8/27 22,711
8/28 22,460
8/29 20,048
8/30 21,054
8/31 21,403

675,567


Edited by: ROCKMAN6797 at: 9/1/2018 (08:35)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 202.5 
344
303
262
221
180
ONEMORETHING's Photo ONEMORETHING Posts: 18,911
8/2/18 7:38 A

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Goal: 446,343. TOTAL Steps for August. 383,544

08/01. 11,469
08/02. 14,519
08/03. 12,014
08/04. 10,118
08/05. 10,508
08/06. 13,207
08/07. 11,033

TOTAL: 82,868

08/08. 13,104
08/09. 14,029
08/10. 13,418
08/11. 12,011
08/12. 10,003
08/13. 15,070
08/14. 12,091

TOTAL: 89,726

08/15. 14,029
08/16. 13,219
08/17. 11,440
08/18. 12,062
08/19. 11,511
08/20. 11,019
08/21. 15.016

TOTAL: 88,341

08/22. 13,005
08/23. 14,018
08/24. 12,020
08/25. 12,483
08/26. 7,355
08/27. 13,312
08/28. 13,024

TOTAL: 85,217

08/29. 15,031
08/30. 11,339
08/31. 11,022

TOTAL:



























Edited by: ONEMORETHING at: 9/1/2018 (06:46)
 current weight: 123.0 
123
122.25
121.5
120.75
120
CONTROUBLE's Photo CONTROUBLE SparkPoints: (198,863)
Fitness Minutes: (110,882)
Posts: 5,989
8/2/18 6:54 A

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Goal for August 15K day total 500,000 steps

1: 16,262
2: 16,309
3: 18,289
4: 23,854
Total: 74,714

5: 30,401
6: 19,059
7: 16,958
8: 17,305
9: 19,010
10: 17,254
11: 17,632
Total: 137,619
Accumulated: 212,333

12 17,542
13 16,681
14 16,263
15 19,306
16 13,669
17 18,291
18: 16,983
Total: 118,735
Accumulated: 331,068

19: 12,738
20: 26,020
21: 13,320
22: 15,198
23: 16,357
24: 17,738
25: 21,646
Total: 123,017
Accumulated: 454,085

26: 21,721
27: 14,558
28: 16,366
29: 16,238
30: 16,501
31: 16,497
Total: 101,881
Aug. Accumulated: 555,966 emoticon

Edited by: CONTROUBLE at: 9/1/2018 (07:20)
Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 141.1 
206
189.5
173
156.5
140
CLAVINOVA's Photo CLAVINOVA SparkPoints: (180,834)
Fitness Minutes: (166,487)
Posts: 13,085
8/1/18 6:15 P

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My goal for August is to get over 10,000 at least 22 days and try to reach at least one of my original goals from 2013 listed below -
1.Improve on my June 2018 step total of 285,792
2.Break July 2017 (closest high to now) total of 287,437 & then closest highest total before that, Nov. 2016 of 362,232 & then June 2015 total of 372,698 & then May 2015 total of 375,048
3.Aim for 10,000 steps EVERY DAY
4.310,000 or more for month total
5.10,100 or more for daily average
6.Break highs- 21,282/day -107,072/week -393,220/month(all set in August, 2009)

8/1/18 - 8,535
8/2/18 -11,011
8/3/18 -10,486
8/4/18 -11,126
WEEK 1 TOTAL - 41,158

8/5/18 -10,125
8/6/18 -10,248
8/7/18 -10,017
8/8/18 -10,968
8/9/18 - 9,154
8/10/18- 7,832
8/11/18- 5,547
WEEK 2 TOTAL - 63,891
WEEK 1 - 2 TOTAL - 105,049

8/12/18- 7,039
8/13/18- 9,091
8/14/18- 7,978
8/15/18-10,045
8/16/18-10,475
8/17/18-13,324
8/18/18-11,936
WEEK 3 TOTAL - 69,888
WEEK 1-3 TOTAL - 174,937

8/19/18-11,008
8/20/18-10,129
8/21/18-10,837
8/22/18-16,030
8/23/18-12,704
8/24/18-15,549
8/25/18-12,146
WEEK 4 TOTAL - 88,403
WEEK 1-4 TOTAL - 263,340

8/26/18-11,354
8/27/18-10,176
8/28/18-15,523
8/29/18-12,729
8/30/18-13,162
8/31/18- 11,864
WEEK 5 TOTAL - 74,808
AUGUST TOTAL - 338,148 emoticon emoticon emoticon emoticon

Edited by: CLAVINOVA at: 9/2/2018 (16:57)
Cheryl, Crystal Tigers, Fall Beleaf in Yourself,
Central Time
9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
6/5/18 - Back again for a 2 year goal to get back to 130
HAVE A SUPER DAY!


 current weight: 202.5 
225
201.25
177.5
153.75
130
BINEMELLES's Photo BINEMELLES Posts: 10,383
8/1/18 5:06 P

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I'm keeping my goal at 10,000 steps a day, 310,000 for August.

8/1: 10,314
8/2: 14,023
8/3: 12,810
8/4: 6,044
8/5: 12,290
Week total: 55,481

8/6: 11,690
8/7: 9,230
8/8: 13,724
8/9: 10,009
8/10: 9,586
8/11: 8,694
8/12: 10,764
Week total: 73,697

8/13: 9,032
8/14: 10,124
8/15: 8,340
8/16: 10,067
8/17: 15,029
8/18: 6,738
8/19: 15,093
Week total: 74,423

8/20: 10,108
8/21: 10,809
8/22: 10,160
8/23: 10,657
8/24: 9,726
8/25: 8,035
8/26: 8,079
Week total: 67,574

8/27: 11,024
8/28: 8,529
8/29: 8,357
8/30: 10,231
8/31: 8,616
Week total: 46,757
August total: 317,932 emoticon

Edited by: BINEMELLES at: 9/1/2018 (14:32)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
TCANNO's Photo TCANNO SparkPoints: (393,618)
Fitness Minutes: (224,249)
Posts: 78,671
8/1/18 5:00 P

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Goal 500 K



1/8 26554
2/8 22261
3/8 23612
4/8 16004
5/8 21310
6/8 18799
7/8 28344
8/8 26595
9/8 26606
10/8 25497
11/6 20510
12/8 25421
13/8 24577
14/8 22115
15/8 20675
16/8 26262
17/8 19645
18/8 16202
19/8 19368
20/8 20405
21/8 24122
22/8 27497
23/8 29523
24/8 16895
25/8 16762
26/8 27188
27/6 19764
28/4 16420
29/8 20441
30/8 26292
31/8 225334
701256








Edited by: TCANNO at: 9/1/2018 (17:09)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
393,618 SparkPoints
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 40,183
8/1/18 2:48 P

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Goal for August = 15K day = 465,000 steps
Goal met: 617,585 emoticon

1: 20726 ww
2: 25269 ww
3: 19229 ww
4: 17107 ww
Total: 82,331
5: 21225 ww
6: 18584 ww
7: 17456 ww
8: 18625 ww
9: 17500 ww
10:11032 ww
11:23554 WW
Total:127976
Accumulated: 210307

12: 20043 ww
13: 22415 ww
14: 15128 ww
15: 25821 ww
16: 18901 ww
17: 18203 ww
18: 11845 ww
Total: 132356
Accumulated: 342,663

19: 17311 ww
20: 24012 ww
21: 22370 ww
22: 24161 ww
23: 20357 ww
24: 22348 ww
25: 18024 ww
Total: 148583
Accumulated: 491,246

26: 19965 ww
27: 19613 ww
28: 20874 ww
29: 20779 ww
30: 27607 ww
31: 17501 ww
Total: 126339
emoticon Aug. Accumulated: 617,585


Edited by: RAYLINSTEPHENS at: 9/1/2018 (07:34)
Central Time Zone
page 39 in The Spark

Back to 169 with Ray's Heart Valve recovery :(
but he was worth every pound I put back on.

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time! .... And I will make it happen again!



 current weight: 150.2 
210
191.25
172.5
153.75
135
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (207,149)
Fitness Minutes: (77,780)
Posts: 9,730
7/31/18 10:24 P

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Goal for August = 310,000 steps

1. 10,046
2. 12,605
3. 12,263
4. 17,772
5. 18,040
Total: 70,726

WEEK 2
6. 11,856
7. 5,234
8. 7,744
9. 20,025
10. 10,337
11. 10,792
12. 7,500
TOTAL: 73,582
ACCUMULATED TOTAL: 144,308

WEEK 3
13. 10,126
14. 5,083
15. 11,626
16. 13118
17. 8117
18. 6177
19. 10242
TOTAL: 64,489
ACCUMULATED TOTAL: 208,797

WEEK 4
20. 4884
21. 5087
22. 5946
23. 6185
24. 10010
25. 4360
26. 4577
TOTAL: 41049
ACCUMULATED TOTAL:249,846

WEEK 5
27.3656
28. 10477
29. 6040
30' 18688
31.19353
TOTAL: 58214
ACCUMULATED TOTAL: 308060.....so close


Edited by: KEEPITUP4LIFE at: 8/31/2018 (23:57)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


206 Maintenance Weeks
0
55
110
165
220
SHEILA8383's Photo SHEILA8383 Posts: 1,030
7/31/18 7:38 P

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Goal for August = 225,000 steps

1
2
3
4
Total:

5
6
7
8
9
10
11:
Total:
Accumulated:

12
13
14
15
16
17
18:
Total:
Accumulated:

19
20
21
22
23
24
25:
Total:
Accumulated:

26
27
28
29
30
31
Total:
Aug. Accumulated:


Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


 Pounds lost: 3.6 
0
24.5
49
73.5
98
PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,141
7/31/18 5:57 P

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I will beat my August (430555) steps by 10000

1/8:
2/8:
3/8:
4/8:
End of week 1 (4 days):
5/8:



2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September:


Christina
Sydney, Australia


 current weight: 225.0 
238
230.75
223.5
216.25
209
JERICHO1991's Photo JERICHO1991 SparkPoints: (356,695)
Fitness Minutes: (186,807)
Posts: 9,577
7/31/18 4:15 P

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Goal for August = 310,000 steps

1 10,500
2 16,010
3 6,104
4 10,602
Total: 43,216

5 12,380
6 7,942
7 10,524
8 11,285
9 10,042
10 16,282
11: 13,682
Total: 72,137
Accumulated: 115,353

12 7,014
13 10,504
14 10,205
15 6,549
16 8,168
17 8,052
18: 9,242
Total: 59,734
Accumulated: 175,087

19 18,503
20 8,450
21 11,102
22 10,325
23 10,604
24 10,940
25: 13,965
Total: 83,889
Accumulated: 258,976

26 11,090
27 12,171
28 11,015
29 12,351
30 10,718
31 10,343
Total: 67,688
Aug. Accumulated: 326,664

July total 310,407
June total 278, 553
May total 333,340
April total 294,707

Edited by: JERICHO1991 at: 9/2/2018 (10:29)
Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


 September Minutes: 2,140
0
90
180
270
360
KRYS210's Photo KRYS210 Posts: 72,363
7/31/18 2:42 P

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Goal for August = 225,000 steps

1: 9805
2; 5890
3: 12870
4: 11625
Total: 40190

5: 5135
6: 7180
7: 10500
8: 5360
9: 5000
10:5420
11:: 5000
Total: 43596
Accumulated: 83786

12: 5460
13: 8830
14: 7800
15: 12775
16: 6500
17: 7060
18: 9965
Total: 58390
Accumulated: 142176

19: 7465
20: 10500
21: 10220
22: 8875
23: 9075
24:15492
25: :10655
Total: 61627
Accumulated: 203803

26: 5000
27: 6400
28: 12655
29: 12400
30: 11,870
31: 6800
Total: 55035
emoticon Aug. Accumulated: 258,838


Edited by: KRYS210 at: 9/2/2018 (20:39)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
KRYS210's Photo KRYS210 Posts: 72,363
7/31/18 2:38 P

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Set your own goal and record your daily steps to see your progress during August!

This is NOT a chat thread so PLEASE nothing but step totals are requested. If you would like to encourage another stepper, please do so on their page and not here.

At the end of the month, there will be a post to record your goal and total steps for the month.

Keep stepping!



Edited by: KRYS210 at: 7/31/2018 (14:50)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
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