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KRYS210's Photo KRYS210 Posts: 72,601
2/1/18 8:21 A

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Please post your goal and results at
www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=506
5x1167
x68206999


emoticon emoticon emoticon

Thanks for participating. This thread is closed.

Edited by: KRYS210 at: 2/1/2018 (08:22)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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JENNEPOOH40's Photo JENNEPOOH40 Posts: 602
1/15/18 3:44 A

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My goal for this month 300.00 steps

1.1.18 12,105
1.2.18 7,134
1.3.18 12,085
1.4.18 11,261
1.5.18 14,677
1.6.18 1,089
Weekly Total: 58,351

1.7.18 0
1.8.18 10,232
1.9.18 7,457
1.10.18 8
1.11.18 0
1.12.18 0
1.13.18 0
Weekly Total: 17,697

1.14.18 0
1.15.18 64
1.16.18 5,572
1.17.18 693
1.18.18 1,743
1.19.18 11,588
1.20.18 181
Weekly Total: 19,841

1.21.18 0
1.22.18 493
1.23.18 6,984
1.24.18 720
1.25.18 10,084
1.26.18 3,264
1.27.18 0
Weekly Total: 21,545

1.28.18 0
1.29.18 11,703
1.30.18 3,034
1.31.18 467
Weekly Total: 15,204
Monthly Total: 132,638
emoticon emoticon

Edited by: JENNEPOOH40 at: 2/5/2018 (04:03)
 current weight: 258.0 
270
258.75
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (93,313)
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Posts: 5,057
1/8/18 5:03 P

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My goal for this month after having 4 snow days is 50 miles.

1.1.18 2151 / .88 (16)
1.2.18 2128 / .88
1.3.18 2037 / .84
1.4.18 35 / .01
1.5.18 823 / .34
1.6.18 1262 / .52
Weekly Total: 8436 / 3.47 (16)

1.7.18 68 / .03
1.8.18 3178 / 1.3
1.9.18 1988 / .81
1.10.18 2440 / 1.01
1.11.18 2075 / .85
1.12.18 5992 / 2.47
1.13.18 7904 / 3.26 (16)
Weekly Total: 23,645 / 9.73 (16)

1.14.18 7100 / 2.95
1.15.18 3852 / 1.58 (10)
1.16.18 1761 / .73
1.17.18 3345 / 1.38
1.18.18 1680 / .69
1.19.18 2206 / .91
1.20.18 7141 / 2.94 (11)
Weekly Total: 27,085 / 11.18 (21)

1.21.18 8713 / 3.58 (11)
1.22.18 5093 / 2.09 (53)
1.23.18 3521 / 1.45 (11)
1.24.18 6116 / 2.51 (61)
1.25.18 6171 / 2.55 (28)
1.26.18 9481 / 3.9 (10)
1.27.18 9194 / 3.78 (24)
Weekly Total: 48,289 / 19.86 (198)

1.28.18 8425 / 3.46 (10)
1.29.18 5679 / 2.34 (57)
1.30.18 2921 / 1.21 (6) GOAL MET!!!
1.31.18 5437 / 2.24 (61)
Weekly Total: 22,462 / 9.25 (134)
Monthly Total: 129,917 / 53.49 (385)
emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MONIQUEDVA at: 2/1/2018 (09:54)
Monique or just Mo / Eastern Standard Time
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)


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TALLYFL's Photo TALLYFL Posts: 9,480
1/8/18 11:18 A

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My step goal this month is 350K

01/01 13,260
01/02 11,800
01/03 11,090
01/04 12,459
01/05 12,459
01/06 11,243
01/07 13,096 week #1 total: 84,695

01/08 13,161
01/09 12,146
01/10 11,377
01/11 11,722
01/12 11,259
01/13 11,492
01/14 13,206 week #2 total: 84,360

01/15 11,728
01/16 10,773
01/17 11,610
01/18 11,533
01/19 13,788
01/20 15,238
01/21 13,755 week #3 total: 88,455

01/22 12,504
01/23 12,271
01/24 11833
01/25 12,408
01/26 11,669
01/27 11,998
01/28 10,781 week #4 total: 83,464

01/29 11,101 emoticon
01/30 11,533
01/31 10,728

Edited by: TALLYFL at: 2/1/2018 (09:17)
It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)

If ever the time should come, when vain and aspiring men shall possess the highest seats in government, our country will stand in need of its experienced patriots to prevent its ruin. -Samuel Adams, revolutionary (27 Sep 1722-1803)


Elizabeth
Sparkling in the North Florida sunshine
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DEEEBEE's Photo DEEEBEE Posts: 6,723
1/6/18 6:58 P

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The step goal for the team is 310,000. Going over that is my personal goal. January is a tough month, but we CAN DO IT!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


01-01,561
02-03,175
03-22,148
04-11,415
05-01,965
06-16,501

Steps for Week 1 = 56,765


07-02,269
08-04,408
09-01,732
10-19,036
11-16,768
12-00,839
13-13,527

Steps the second week = 58,579. January really is a challenge!
Cumulative steps this month = 115,344. I hope this weather clears soon.


14-02,145
15-05,803 cooold!
16-12,913
17-14,804
18-03,120
19-17,460
20-19,027

Total steps for this week = 75,272
Cumulative = 190,616 - I have to step more!

21-10,343
22-15,893
23-06,147
24-12,941
25-13,696
26-12,570
27-20,526

Steps this week = 92,116
Cumulative = 282,732


28-10,434
29-03,727
30-10,071
31-10,171

Steps this week = 34,403
Total steps for January = 317,135

emoticon



Edited by: DEEEBEE at: 2/1/2018 (21:04)
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (102,727)
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1/4/18 5:52 P

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My January goal is 300,000 steps, I walked 355,879 steps! emoticon

1/1: 4,450
1/2: 10,803
1/3: 11,297
1/4: 12,132
1/5: 9,481
1/6: 6,261 - Starting to get sick
Weekly total: 54,424

1/7: 3,560 - Sick as a dog
1/8: 3,520 - Wish I was dead
1/9: 10,576 - Starting to feel better
1/10: 11,494
1/11: 6,570
1/12: 11,166
1/13: 11,525
Weekly total: 58,411
Cumulative: 112,835

1/14: 6,706
1/15: 11,885
1/16: 11,362
1/17: 13,676
1/18: 11,515
1/19: 10,334
1/20: 11,837
Weekly total: 77,315
Cumulative: 190,150

1/21: 17,452
1/22: 9,362
1/23: 21,441
1/24: 12,519
1/25: 13,587
1/26: 7,586
1/27: 10,146
Weekly total: 92,093
Cumulative: 282,243

1/28: 12,102
1/29: 21,337
1/30: 22,534
1/31: 17,663
Weekly total: 73,636

January total: 355,879 emoticon

Edited by: HOLLYSTORMCLOUD at: 2/1/2018 (07:06)
Holly
The Burg, Florida EST
Black Panthers BL Fall Challenge 2018
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Black Panthers BL Winter Challenge 2017 - 2018
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Your body can stand almost anything, it's your mind you have to convince.....Unknown



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PROJECTCHRISSIE's Photo PROJECTCHRISSIE SparkPoints: (137,773)
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1/4/18 3:07 P

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My goal is to beat last months stats, so I am going to set my goal at 455000

Jan 1: 6900
Jan 2: 17360
Jan 3: 15533
Jan 4: 20450
Jan 5: 17648
Jan 6: 10462
Jan 7: 15299

End of week: 103652
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Jan 8: 15546
Jan 9: 14737
Jan 10: 14651
Jan 11: 13867
Jan 12: 16861
Jan 13: 10574
Jan 14: 10168
End of Week: 96404
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Jan 15: 14902
Jan 16: 13871
Jan 17: 15547
Jan 18: 14914
Jan 19: 16047
Jan 20: 11999
Jan 21: 6534
End of week: 93814
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Jan 22: 16713
Jan 23: 15947
Jan 24: 16029
Jan 25: 18081
Jan 26: 17051
Jan 27: 14515
Jan 28: 10691
End of week: 109027
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Jan 29: 10176
Jan 30: 13743
Jan 31: 16658

End of week: 40577
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

End of month: 443474

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

11576 short of my goal. Better luck next month



Edited by: PROJECTCHRISSIE at: 1/31/2018 (15:09)

2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555
August: 392326
September: 381034
October:


Christina
Sydney, Australia


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,617
1/4/18 8:42 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for January Keep moving people!

1/1 25,396
1/2 27,047
1/3 23,701
1/4 25,208
1/5 25,902
1/6 32,349

1/7 33,884
1/8 24,357
1/9 23,327
1/10 24,649
1/11 26,833
1/12 26,504
1/13 32,512

1/14 33,075
1/15 28,490
1/16 24,381
1/17 22,980
1/18 24,334
1/19 25,755
1/20 33,008

1/21 27,207
1/22 26,041
1/23 32,463
1/24 27,264
1/25 24,445
1/26 26,083
1/27 32,871

1/28 28,080
1/29 25,251
1/30 32,589
1/31 26,751

852,737


Edited by: ROCKMAN6797 at: 2/1/2018 (08:57)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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TCANNO's Photo TCANNO SparkPoints: (400,640)
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1/3/18 4:45 A

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320 to 500k is my coal but would like to get 700k

1/1/ 27780
2/1 29773
3/1 18588
4/1 24250
5/1 28215
6/1 25400
7/1 29885
8/1 21244
9/1 26678
10/1 26730
11/1 23128
12/1 21429
13/1 19869
14/1 28158
15/1 21956
16/1 25730
17/1 25603
18/1 26357
19/1 25465
20/1 29843
21/1 24447
22/1 22824
23/1 19822
24/1 29518
25/1 29451
26/1 24847
27/1 21133
28/1 22633
29/1 27828
30/1 29102
31/1 32283

31/1 total 789969












Edited by: TCANNO at: 2/1/2018 (16:47)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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MISSLORI5's Photo MISSLORI5 Posts: 11,619
1/2/18 11:09 P

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My goal for Jan. is 250,000!

1. 8022
2. 6979
3. 6799
4. 5322
5. 10,128
6. 7478
7. 8305
8. 8360
9. 7,722
10. 10,990
11. 10,049
12. 11,255
13. 10,033
14. 5503
15. 8685
16.8665
17.10,151
18. 5,434
19. 7682
20. 7657
21. 8624
22. 10,088
23. 10,298
24. 8783
25. 8938
26. 10,189
27. 8548
28. 7700
29. 10,063
30. 10,059
31. 10,147
Total 268,656

Edited by: MISSLORI5 at: 2/1/2018 (23:58)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


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33
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MOEE45's Photo MOEE45 SparkPoints: (344,986)
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1/2/18 9:38 P

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My Goal For January is 500,000 steps! emoticon emoticon emoticon emoticon


WEEK ONE emoticon

01/1: 19,400
01/2: 20,800
01/3: 20,400
01/4: 21,210
01/5: 19,415
01/6: 20,630


WEEK ONE TOTAL: emoticon 121,855 emoticon

====================

WEEK TWO emoticon
01/7: 20,550
01/8: 22,325
01/9: 21,700
01/10: 22,150
01/11: 20,760
01/12: 22,220
01/13: 22,800
:

WEEK TWO TOTAL: emoticon 152,505 emoticon

====================

WEEK THREE emoticon
01/14 19,275
01/15: 20,650
01/16: 20,855
01/17: 21,300
01/18: 20,510
01/19: 21,120
01/20: 20,615


WEEK THREE TOTAL: emoticon 144,325 emoticon

====================

WEEK FOUR emoticon
01/21: 20,400
01/22: 20,300
01/23: 20,750
01/24: 19,500
01/25: 20,850
01/26: 21,305
01/27: 19,650


WEEK FOUR TOTAL: emoticon 142,755 emoticon

====================
01/28 20,800
01/29: 20,115
01/30: 20,750
01/31:


WEEK FIVE TOTAL: emoticon

====================

TOTAL FOR THE MONTH: emoticon

====================


Edited by: MOEE45 at: 1/30/2018 (20:48)
 October Minutes: 1,920
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COVDAR9's Photo COVDAR9 Posts: 2,317
1/2/18 7:32 P

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MY JANUARY GOAL (in steps): 150,000

WEEK ONE

01/1: 3,723
01/2: 2,732
01/3: 3,380
01/4: 4,478
01/5: 3,901
01/6: 2,161
01/7: 1,865

WEEK ONE TOTAL: 22,240

====================

WEEK TWO

01/8: 4,444
01/9: 6,158
01/10: 1,552
01/11: 2,767
01/12: 1,576
01/13: 2,964
01/14: 3,089

WEEK TWO TOTAL: 22,550

====================

WEEK THREE

01/15: 1,091
01/16: 1,172
01/17: 3,182
01/18: 2,607
01/19: 2,923
01/20: 5,281
01/21: 995

WEEK THREE TOTAL: 17,251

====================

WEEK FOUR

01/22: 3,702
01/23: 3,146
01/24: 2,341
01/25: 3,846
01/26: 4,923
01/27: 5,554
01/28: 4,853

WEEK FOUR TOTAL: 28,365
====================

01/29: 1,919
01/30: 1,198
01/31: 1,253


WEEK FIVE TOTAL: 4,370

====================

TOTAL FOR THE MONTH: 94,776

====================

January 2018 94,776
December 2017 114,053
November 2017 122,930
October 2017 116,793
September 2017 123,951

Edited by: COVDAR9 at: 2/1/2018 (15:27)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


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MPOTTER22's Photo MPOTTER22 SparkPoints: (79,764)
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1/2/18 7:00 P

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My December Step Goal is 300,000 Steps
emoticon emoticon

1/1: 8,131
1/2: 17,963
1/3: 12,838
1/4: 13,126
1/5: 10,987
1/6: 6,719
Week total: 69,764
emoticon

1/7: 8,954
1/8: 11,235
1/9: 14,768
1/10: 14,496
111: 12,215
1/12: 6,578
1/13: 1,223
Week Total: 69,469
Accumulated total: 139,233
emoticon

1/14: 12,962
1/15: 11,176
1/16: 13,702
1/17: 10,993
1/18: 10,288
1/19: 12,237
1/20: 5,162
Week Total: 75,520
Accumulated total: 215,753
emoticon

1/21: 11,826
1/22: 12,879
1/23: 14,675
1/24: 15,637
1/25: 11,923
1/26: 15,238
1/27: 6,571
Week Total: 88,749
Accumulated total: 304,502
emoticon

1/28: 9,131
1/29: 11,911
1/30: 11,607
1/31: 10,789
Week Total: 43,438
Month total: 347,940

emoticon emoticon




Edited by: MPOTTER22 at: 2/1/2018 (21:31)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


 Pounds lost: 30.0 
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BINEMELLES's Photo BINEMELLES Posts: 10,395
1/2/18 12:40 P

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My goal for January is 310,000 steps.

1/1: 1,105
1/2: 10,168
1/3: 10,218
1/4: 10,066
1/5: 9,572
1/6: 10,437
1/7: 11,628
Week total: 63,194

1/8: 11,476
1/9: 14,211
1/10: 10,044
1/11: 10,241
1/12: 10,705
1/13: 14,095
1/14: 7,298
Week total: 78,070

1/15: 11,517
1/16: 12,435
1/17: 10,264
1/18: 10,218
1/19: 9,487
1/20: 11,015
1/21: 10,160
Week total: 75,096

1/22: 12,303
1/23: 6,679
1/24: 9,072
1/25: 10,205
1/26: 10,233
1/27: 15,612
1/28: 14,721
Week total: 78,826

1/29: 10,013
1/30: 10,132
1/31: 10,464
January total: 325,795 emoticon

Edited by: BINEMELLES at: 2/1/2018 (12:28)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
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YELLOW09RED's Photo YELLOW09RED Posts: 64,950
1/2/18 10:34 A

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emoticon

1/01--5178
1/02--3045
1/03--7197
1/04--7636
1/05--5557
1/06--8239
1/07--3110

sub 39962

01/08--8051
01/09--4597
01/10--7463
01/11--6442
01/12--3472
01/13--4783
01/14--3228

sub 38036

01/15--8285
01/16--4700
01/17--6532
01/18--5718
01/19--5093
01/20--6295
01/21--4361

sub 40984

01/22--4169
01/23--5668
01/24--4192 birthday. Yeah!
01/25--5774
01/26--4268
01/27--4316
01/28--2221

sub 30608

01/29--7267
01/30--5919
01/31--6234

Total 169019


Edited by: YELLOW09RED at: 2/1/2018 (07:40)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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1/2/18 9:41 A

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I'm starting to feel more like myself as I've got my energy back a little. I'm just trying to do the best that I can. I'll try for at least 200,000 steps for the month.

Smoke-free since 1993
Alcohol-free since 1997


 October Minutes: 1,106
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1/2/18 9:08 A

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My Step Goal for January is 310,000 steps

Week 1
1/1: 10531
1/2: 15096
1/3: 14117
1/4: 13336
1/5: 10171
1/6: 11193
1/7: 14161
Week total: 88,605

Week 2
1/8: 11306
1/9: 20434
1/10: 11108
1/11: 7188
1/12: 11092
1/13: 7173
1/14: 23066
Week Total: 91,367
Accumulated total: 179,972


Week 3
1/15: 15128
1/16: 10124
1/17: 10357
1/18: 11230
1/19: 16683
1/20: 16886
1/21: 18125
Week Total: 98,533
Accumulated total: 278,505

Week 4
1/22: 7518
1/23: 3058 rest day needed
1/24: 39042
1/25: 20574
1/26: 10796
1/27: 6108
1/28: 22038
Week Total: 109,134
Accumulated total: 387,639

Week 5
1/29: 7824
1/30: 13,180
1/31: 4087 rest day
Week Total:25091
Month Total:412,730

Surpassed my months goal. I'm pleased with this.

Edited by: KEEPITUP4LIFE at: 1/31/2018 (23:09)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


210 Maintenance Weeks
0
55
110
165
220
ONEMORETHING's Photo ONEMORETHING Posts: 19,014
1/2/18 7:39 A

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I did not make my goal of 446,343 miss it by 10,530? So will try this month? 2018

01-01. 16,079. emoticon Happy New Year!
01/02. 17,021
01/03. 17,357
01/04. 19,071
01/05. 20,034. emoticon
01/06. 12,032
01/07. 12,001

TOTAL: 113,595

01/08. 11,361
01/09. 11,523
01/10. 469. Went to ER yesterday got acute frontal sinusitis, so did not do nothing.
01/11 11,042
01/12. 12,154
01/13. 8,031
01/14. 12,064

TOTAL: 66,644

01/15. 13,006
01/16. 12,038
01/17. 12,001
01/18. 15,060
01/19. 13,940
01/20. 12,518
01/21. 11,034

TOTAL: 89,597

01/22. 16,274
01/23. 15,034
01/24. 16,018
01/25. 15,017
01/26. 13,544
01/27. 12,092
01/28. 13,020
01/29. 15,026
01/30. 12,734
01/31. 14,226

TOTAL: 129,965 total for January: 399,801


























Edited by: ONEMORETHING at: 2/1/2018 (07:16)
 current weight: 123.0 
123
122.25
121.5
120.75
120
CONTROUBLE's Photo CONTROUBLE Posts: 6,207
1/2/18 6:35 A

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My January Step Goal is 555000 Steps

1/1: 22,586
1/2: 16,126
1/3: 16,005
1/4: 12,654
1/5: 16,141
1/6: 22,938
Week total: 106,450

1/7: 22,776
1/8: 16,197
1/9: 13,230
1/10: 15,993
1/11: 16,483
1/12: 13,159
1/13: 23,130
Week Total: 120,968
Accumulated total: 227,418

1/14: 23,328
1/15: 24,116
1/16: 16,377
1/17: 16,008
1/18: 16,283
1/19: 16,231
1/20: 24,345
Week Total: 136,688
Accumulated total: 364,106

1/21: 20,723
1/22: 17,077
1/23: 16,441
1/24: 16,303
1/25: 16,598
1/26: 16,144
1/27: 22,863
Week Total: 126,149
Accumulated total: 490,255

1/28: 22,200
1/29: 15,434
1/30: 12,191
1/31: 15,846
Week Total: 65,671
Month total: 555,926 emoticon

Edited by: CONTROUBLE at: 2/1/2018 (07:47)
Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 142.6 
206
187.5
169
150.5
132
BABS4625's Photo BABS4625 Posts: 1,350
1/2/18 4:52 A

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My Step Goal is 310,000 Steps

1/1: 10306
1/2: 11394
1/3: 14220
1/4: 11010
1/5: 14390
1/6: 11576
Week total: 72896

1/7: 10081
1/8: 10447
1/9: 10776
1/10: 12780
111: 11577
1/12: 12274
1/13: 8722
Week Total: 76657
Accumulated total: 149553

1/14: 10060
1/15: 12284
1/16: 12069
1/17: 10904
1/18: 14658
1/19: 10027
1/20: 10107
Week Total: 80109
Accumulated total: 229,662

1/21: 10161
1/22: 14353
1/23: 12450
1/24: 15336
1/25: 12879
1/26: 12670
1/27: 10240
Week Total: 88,089
Accumulated total: 317,751

1/28: 10025
1/29: 11268
1/30: 11187
1/31: 14659
Week Total:47139


Edited by: BABS4625 at: 2/1/2018 (03:47)
 current weight: 218.0 
225
218.75
212.5
206.25
200
RJM82799's Photo RJM82799 Posts: 206
1/1/18 11:44 P

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My goal is 7000 steps per day. This equals 217000 for the month.

1. 1165
2. 2321
3. 3110
4. 1963
5. 7616
6. 4309
7. 2602
8. 1526
9. 10349
10. 11648
11. 8779
12. 6538
13. 4429
14. 4411
15. 1584
16. 6751
17. 7396
18. 12563
19. 11343
20. 5332
21. 1942
22. 8929
23. 10063
24. 10032
25. 11515
26. 7412
27. 2858
28. 3911
29. 10317
30. 11155
31. 6711

--------------------
200580



Edited by: RJM82799 at: 2/1/2018 (07:42)
Michelle

GO CUBBIES!!!

The Future is no Place to Place your Better Days~~~ DMB


 Pounds lost: 6.7 
0
6.5
13
19.5
26
JACRBUNCH's Photo JACRBUNCH SparkPoints: (159,609)
Fitness Minutes: (126,125)
Posts: 7,971
1/1/18 9:11 P

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MY MONTHLY GOAL (in steps): 279,000

WEEK ONE

1/1: 9034
1/2: 7968
1/3: 9558
1/4: 5371
1/5: 3843
1/6: 9220
1/7: 7244

WEEK ONE TOTAL: 52,238

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

1/8: 6471
1/9: 6134
1/10: 6838
1/11: 6273
1/12: 5551
1/13: 2956
1/14: 12,369

WEEK TWO TOTAL: 46,592

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

1/15: 1104
1/16: 7126
1/17: 9511
1/18: 3488
1/19: 6395
1/20: 7467
1/21: 7643

WEEK THREE TOTAL: 42,734

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

1/22: 4782
1/23: 10,205
1/24: 7234
1/25: 7201
1/26: 11,747
1/27: 1494
1/28: 9109

WEEK FOUR TOTAL: 51,772

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
1/29: 6345
1/30: 9019
1/31: 7204


WEEK FIVE TOTAL: 22,568

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 215,904

Edited by: JACRBUNCH at: 2/1/2018 (12:20)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 189.0 
195
191.5
188
184.5
181
KRYS210's Photo KRYS210 Posts: 72,601
1/1/18 3:37 P

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####Please note change in totals in reporting###

At the END of the month, post your MONTHLY total and goal on this thread:



This will help getting the compilation easier. Thank you for your help! www.sparkpeople.com/myspark/
team_messa
geboard_thread.asp?board=506
5x1167
x68206999


Edited by: KRYS210 at: 1/1/2018 (15:39)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
LISAPERSISTS60's Photo LISAPERSISTS60 Posts: 3,917
1/1/18 3:08 P

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My December Step Goal is 155000 Steps

1/1: 1806 I’m under the weather.
1/2:
1/3:
1/4:
1/5:
1/6:
Week total:

1/7:
1/8:
1/9:
1/10:
111:
1/12:
1/13:
Week Total:
Accumulated total:

1/14:
1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
Week Total:
Accumulated total:

1/21:
1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
Week Total:
Accumulated total:

1/28:
1/29:
1/30:
1/31:
Week Total:

Edited by: LISAPERSISTS60 at: 1/2/2018 (10:47)
Lisa
NC EST

Co Leader of ONE STEP AT A TIME
Co Leader of AMAZING AMBER BEARS





Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING


~*~You Will Never Have This Day Again So Make It Count!~*~






 Pounds lost: 34.8 
0
16.75
33.5
50.25
67
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (116,572)
Fitness Minutes: (103,215)
Posts: 166
1/1/18 1:37 P

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My January goal is 300000 steps
366131=Goal Plus

1/1: 6277
1/2:12876
1/3: 11050
1/4: 19745
1/5: 15258
1/6: 7018

Weekly total:72224=36 Miles

1/7: 10964
1/8: 13825
1/9: 12055
1/10: 10199
1/11: 10652
1/12: 12914
1/13: 11922

Weekly total: 82531-41 Miles

1/14: 5295
1/15: 11214
1/16:11924
1/17: 11925
1/18:11940
1/19:15420
1/20: 11993

Weekly total:79711-40Miles

1/21: 5832
1/22: 11934
1/23: 12686
1/24: 14351
1/25:11802
1/26: 16510
1/27: 15819

Weekly total: 88934=44 Miles

1/28:6081
1/29: 12805
1/30: 12181
1/31: 11664

Weekly total:42731

Jan 2018:366131=183 Miles
Year Total 2017=1880 Miles
Year Total 2016=3024Miles
Year total:2015= 3034 Miles
Year Total:2014=2765 Miles

Edited by: LAFITNESS2 at: 2/1/2018 (05:42)
 current weight: 165.9 
165.9
161.925
157.95
153.975
150
KRYS210's Photo KRYS210 Posts: 72,601
1/1/18 1:29 P

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My December Step Goal is 155000 Steps

1/1: 5320
1/2: 5400
1/3: 8280
1/4: 8000
1/5: 6530
1/6: 5680
Week total: 39210

1/7: 6365
1/8: 5010
1/9: 7690
1/10: 9500
1/11: 6055
1/12: 6190
1/13: 5500
Week Total: 46310
Accumulated total: 85520

1/14: 8455
1/15: 5150
1/16: 6700
1/17: 5300
1/18: 7870
1/19: 8510
1/20: 5000
Week Total: 46985
Accumulated total: 132505

1/21: 5700
1/22: 6810
1/23:5930
1/24: 12936
1/25: surgery 784
1/26: 460
1/27: 1000
Week Total: 33620
Accumulated total: 166125

1/28: 1200
1/29: 2000
1/30: 2700
1/31: 3305
Week Total: 9205
emoticon Month total:175330

Edited by: KRYS210 at: 2/1/2018 (08:20)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
KRYS210's Photo KRYS210 Posts: 72,601
1/1/18 1:20 P

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Welcome to the January Personal Step Challenge emoticon


This challenge is for anyone and everyone, no matter if you take 100 or 10,000 steps a day. Just make your post, set your goal, and come back to track your steps. It's that easy!

We just ask that you don't use this forum for chit-chat (even if it is to encourage other members). Too many posts make it super hard to find your original posting!

If you have any questions, please feel free to shoot me an email! Best of luck!

Your ORIGINAL post should look something like this...

My December Step Goal is xxxxxxx Steps

1/1
1/2
1/3
etc.

Edited by: KRYS210 at: 1/1/2018 (13:30)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.8 
0
5.75
11.5
17.25
23
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