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GENIE-B Posts: 130
11/22/17 11:28 A

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I'm late to the game but my personal goal is 6000 steps per day (or at least one mile). Hopefully will be more as I get in better shape.
11/23: 3000
11/24 2000
11/25 12,082
11/26 4366
11/27 2000
11/28 7940
11/29 2332
11/30 2000
=35,720 total

Edited by: GENIE-B at: 12/1/2017 (08:16)
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SHAPEUPCHELLE's Photo SHAPEUPCHELLE Posts: 2,737
11/13/17 3:33 P

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I'm kinda excited to be joining in on my first monthly challenge!

My November Step Goal is 90,000 Steps (30 x average of 3k steps / day)

11/1 2710
11/2 2353
11/3 5039
11/4 1726
11/5 2867
11/6 3496
11/7 8486
11/8 4034
11/9 5144
11/10 2329
11/11 1027
11/12 4253
11/13 2077
11/14 1875
11/15 2123
11/16 2489
11/17 2786
11/18 465
11/19 926
11/20 2408
11/21 2088
11/22 2457
11/23 1634
11/24 2049
11/25 342
11/26 1006
11/27 1537
11/28 2397
11/29 2331
11/30 3540

Total = 77994 Goal not met, but it's given me something to build on :)


Edited by: SHAPEUPCHELLE at: 12/2/2017 (11:49)
Changing my life one day at a time!
JSTETSER's Photo JSTETSER SparkPoints: (300,246)
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Posts: 10,849
11/7/17 5:36 A

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November goal: 440000

1/11: 6516
2/11: 4648
3/11: 13384
4/11: 7669

5/11: 4117
6/11: 5962
7/11: 4990
8/11: 18637
9/11: 20910
10/11: 16184
11/11:12067
12/1110544
11/13 14249
11/14 15333
11/15 23230
11/16 13934
11/17 9398
11/18 14656
11/19 19832
11/20 21203
11/21 15353
11/22 27390
11/23 22908
11/24 10410
11/25 15609
11/26 9627
11/27 19787
11/28 25494
11/29 19456
11/30 17363

Edited by: JSTETSER at: 12/1/2017 (05:42)

 June SparkPoints: 7,054
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PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,132
11/6/17 3:53 P

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November goal: 440000

1/11: 18968
2/11: 15978
3/11: 18564
4/11: 11479

Total: 64989

5/11: 7224
6/11: 13823
7/11: 16931
8/11: 17529
9/11: 15370
10/11: 18565
11/11: 10342

Total: 99784

12/11: 13633
13/11: 14985
14/11: 16425
15/11: 18062
16/11: 19880
17/11: 17401
18/11: 13682
19/11: 11084
Total: 125152

20/11: 20574
21/11: 11576
22/11: 19091
23/11: 15475
24/11: 16840
25/11: 7862
26/11: 9259
Total: 100677

27/11: 18475
28/11: 18290
29/11: 10392
30/11: 10174
total: 57331

Total for the month: 447933


Edited by: PROJECTCHRISSIE at: 12/2/2017 (17:28)

2017 Steps: 5,064,114

2018
January: 443474
February: 389707
March: 433052
April: 445739
May:

Christina
Sydney, Australia


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (89,138)
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11/6/17 1:03 P

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November goal is 85 miles since I missed it last month! Try, try again!!!

11/1: 4303 / 1.77 (72)
11/2: 3562 / 1.47 (16)
11/3: 9658 / 3.98 (20)
11/4: 11,302 / 4.64 (36)
Weekly Total: 28,825 / 11.86 (144)

11/5: 3753 / 1.57 (10)
11/6: 5676 / 2.33 (55)
11/7: 2458 / 1.01
11/8: 4693 / 1.93 (55)
11/9: 3622 / 1.49
11/10: 3833 / 1.58 (10)
11/11: 9043 / 3.72 (29)
Weekly Total: 33,078 / 13.63 (159)

11/12: 4467 / 1.83 (19)
11/13: 4876 / 2 (45)
11/14: 2552 / 1.05
11/15: 2843 / 1.17
11/16: dead fitbit
11/17: dead fitbit
11/18: 5349 / 2.2 (12)
Weekly Total: 20,087 / 8.25 (76)

11/19: 3356 / 1.38 (12)
11/20: 3132 / 1.29
11/21: 3021 / 1.24 (10)
11/22: 3797 / 1.57 (11)
11/23: 1973 / .81
11/24: 7822 / 3.21 (10)
11/25: 6446 / 2.65 (7)
Weekly Total: 29,547 / 12.15 (50)

11/26: 3211 / 1.32 (12)
11/27: 2753 / 1.13 (9)
11/28: 2978 / 1.23 (11)
11/29: 2331 / .96 (11)
11/30: 1935 / .8 (5)
Weekly Total: 13,208 / 5.44 (48)

November Total: 124,775 / 51.33 (477)

Edited by: MONIQUEDVA at: 12/4/2017 (16:13)
Monique or just Mo / Eastern Standard Time
Oct 17 141,498 / 58.36 (373 AM)
Nov 17 124,775 / 51.33 (477 AM)
Dec 17 147,815 / 60.88 (362 AM)
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)


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MOEE45's Photo MOEE45 SparkPoints: (324,998)
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11/5/17 10:16 P

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My Goal For November is 6000,000 emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

11/01: 18,200
11/02: 19,560
11/03: 18,780:
11/04: 20,100

Total This Week: 76,640 emoticon

11/05:19,550
11/06: 26,540
11/07: 25,750
11/08: 24,800
11/09: 22,542
11/10: 20,875
11/11: 23,915
Total This Week: emoticon 163,972 emoticon

11/12: 23,775
11/13: 30,100
11/14: 20,500
11/15: 20,815
11/16: 21,870
11/17: 21,200
11/18: 19,780
Total This Week: 159,040 emoticon

11/19: 20,850
11/20: 25,900
11/21: 27,300
11/22: 31,130
11/23: 17,640
11/24: 20,800
11/25: 20,600
Total This Week 164,220 emoticon

11/26: 21,221
11/27: 25,275
11/28: 21,150
11/29: 26,162
11/30: 19,165
Total This Week: 86,811 emoticon

Total Steps November: emoticon 650,683 emoticon


Edited by: MOEE45 at: 11/30/2017 (21:07)
 June Minutes: 2,880
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JACRBUNCH's Photo JACRBUNCH SparkPoints: (151,469)
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11/5/17 12:21 P

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MY MONTHLY GOAL (in steps): 210,000

11/1: 6475
11/2: 5368
11/3: 7026
11/4: 1059
11/5: 1000
11/6: 9002
11/7: 10,136

WEEK ONE TOTAL: 40,066
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

11/8: 10,016
11/9: 6168
11/10: 11,556
11/11: 5763
11/12: 9443
11/13: 8039
11/14: 11,543

WEEK TWO TOTAL: 62,528

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

11/15: 7134
11/16: 7136
11/17: 9658
11/18: 3774
11/19: 3834
11/20: 4045
11/21: 1740

WEEK THREE TOTAL: 35581

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

11/22: 5069
11/23: 2290
11/24: 3642
11/25: 3692
11/26: 3676
11/27: 4975
11/28: 8369

WEEK FOUR TOTAL: 31,713

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
11/29: 7514
11/30: 7044


WEEK FIVE TOTAL: 14,558

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 184,446

Edited by: JACRBUNCH at: 12/1/2017 (12:23)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 192.0 
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DEEEBEE's Photo DEEEBEE Posts: 6,444
11/4/17 10:49 P

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NOVEMBER - Month for gratitude! (And also good weather for walking.)

The team goal is 300,000 steps. I want to achieve that, as well as my personal goal which is to go over 300,000.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-10,132
02-12,544
03-15,203
04-11,543

Total steps for first week of November = 49,422


05-19,447
06-18,817
07-02,910
08-13,368
09-10,181
10-03,957
11-08,592

This week = 77,272 steps
Cumulative steps = 126,694


12-03,595
13-12,000
14-11,233
15-11,615
16-10,014
17-13,231
18-10,249

Total this week = 71,937
Cumulative steps this month = 198,631


19-01,668
20-16,028
21-14,510
22-10,254
23-13,123
24-15,724
25-15,644

Steps this week = 86,951
Cumulative steps this month = 285,582


26-01,115
27-11,111
28-10,026 - MADE THE 10K TEAM GOAL!! @307,834 steps
29-12,143
30-02,400

Total steps walked in November = 322,377. I made my goals!

emoticon

Edited by: DEEEBEE at: 12/1/2017 (20:31)
COVDAR9's Photo COVDAR9 Posts: 2,087
11/3/17 4:46 P

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MY November GOAL (in steps): 150,000

WEEK ONE

11/1: 4,255
11/2: 3,328
11/3: 5,461
11/4: 3,665
11/5: 4,005
11/6: 3,879
11/7: 2,951

WEEK ONE TOTAL: 27,544

====================

WEEK TWO

11/8: 2,913
11/9: 3,186
11/10: 3,847
11/11: 7,739
11/12: 3,877
11/13: 4,179
11/14: 3,730

WEEK TWO TOTAL: 29,471

====================

WEEK THREE

11/15: 3,479
11/16: 3,584
11/17: 4,481
11/18: 2,278
11/19: 6,019
11/20: 3,637
11/21: 3,845

WEEK THREE TOTAL: 27,323

====================

WEEK FOUR

11/22: 4,429
11/23: 4,002
11/24: 3,844
11/25:
11/26:
11/27:
11/28:

WEEK FOUR TOTAL:

====================

11/29:
11/30:



WEEK FIVE TOTAL:

====================

TOTAL FOR THE MONTH:

====================


October 2017 116,793
September 2017 123,951



Edited by: COVDAR9 at: 11/25/2017 (19:59)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


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TALLYFL's Photo TALLYFL Posts: 8,731
11/3/17 8:39 A

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I am not setting a numeric step goal for November. Hip replacement surgery is scheduled for 11/13 so my goal is to just move every single day!

11/01 6,950
11/02 9,489
11/03 9,311
11/04 11,914
11/05 10,012
11/06,10,589
11/07 9,059
11/08 8,127
11/09 8,493
11/10 9,437
11/11 9,935
11/12 10,534
11/13 3,608 ,,,total pre-op steps = 117,468

11/15 88 - home from the hospital
11/16 901
11/17 1,862
11/18 2,439
11/19 2,721
11/20 4,578
11/21 3,766
11/22 4,826
11/23 3.399
11/24 3,579
11/25 3,946
11/26 4,240
11/27 5,823
11/28 6,620
11/29 5,779
11/30 6,163 post-op steps 60,727

total steps = 178,195

active every day except the one in a hospital bed (I wasn't wearing a tracker!)
emoticon


Edited by: TALLYFL at: 12/1/2017 (14:45)
Elizabeth
Sparkling in the North Florida sunshine
co-leader for Spark team "I Matter"
teams.sparkpeople.com/I_Matter


Total SparkPoints: 202,772
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BABS4625's Photo BABS4625 Posts: 1,119
11/3/17 3:57 A

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11/1 12,917
11/2: 13,122
11/3: 10496
11/4: 10244
Week total: 46,779

11/5 13869
11/6 12144
11/7 16669
11/8 15026
11/9 14380
11/10 10603
11/11 12715
Week total: 95406
Cumulative: 142,185

11/12 10329
11/13 11089
11/14 14355
11/15 16168
11/16 12482
11/17 12037
11/18 10228
Week total: 86688
Cumulative: 228,873

11/19 10362
11/20 10702
11/21 13190
11/22 10312
11/23 11058
11/24 10048
11/25 10017
Week total: 75689
Cumulative: 304562

11/26 13589
11/27 12413
11/28 11243
11/29 11667
11/30 11417
Week total: 60329
Month total: 364891

Edited by: BABS4625 at: 12/1/2017 (04:34)
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MISSLORI5's Photo MISSLORI5 Posts: 10,303
11/3/17 12:10 A

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November 300,000

1. 10,046
2. 6869
3. 10,035
4. 8182
5 4868
6.10,738
7. 7089
8. 10;095
9. 7,241
10. 10,473
11. 3,219
12. 5,973
13. 10,039
14. 10,018
15. 10,155
16. 8780
17. 10,033
18. 3,278
19. 5371
20. 9049
21. 7662
22. 10,395
23. 4871
24. 7474
25. 8585
26. 8356
27. 10,059
28. 13,261
29. 11,708
30. 6706
Total steps 250,628 emoticon

Edited by: MISSLORI5 at: 12/2/2017 (00:20)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


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YELLOW09RED's Photo YELLOW09RED Posts: 62,471
11/2/17 11:32 A

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100000--175000


11/01--4236
11/02--5585
11/03--5044
11/04--4112
11/05--2930
11/06--6670
11/07--6368

sub 34945

11/08--5792
11/09--6759
11/10--6659
11/11--4351
11/12--3740
11/13--7329
11/14--5384

sub 40014

11/15--4359
11/16--8500
11/17--7660
11/18--5928
11/19--4903
11/20--6348
11/21--6264

sub 43962

11/22--8787
11-23--6325
11/24--5131
11/25--4473
11/26--4513
11/27--8088
11/28--5973
11/29--11057
11/30--7862

Total 181253

Edited by: YELLOW09RED at: 12/1/2017 (09:56)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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WALKING_WONDER's Photo WALKING_WONDER Posts: 13,191
11/2/17 9:50 A

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I'm still aiming for 10,000 steps a day like I used to do, but I'll settle for 300,000 steps for the month.

11/1: 11,962
11/2: 11,949
11/3: 14,538
11/4: 08,334
11/5: 10,165
Weekly Total: 56,948

11/6: 10,064
11/7: 14,841
11/8: 10,846
11/9: 10,334
11/10: 10,696
11/11: 03,214 - massive back pain begins
11/12: 06,865
Weekly Total: 66,860

11/13: 07,970
11/14: 12,337
11/15: 08,451
11/16: 04,072 - back procedure with a lot of pain
11/17: 09,527
11/18: 07,478
11/19: 05,338
Weekly Total: 55,173

11/20: 09,257
11/21: 13,014
11/22:
11/23:
11/24:
11/25:
11/26:
Weekly Total:

11/27:
11/28:
11/29:
11/30:
Weekly Total:

November Total:

Edited by: WALKING_WONDER at: 11/22/2017 (12:04)
Smoke-free since 1993
Alcohol-free since 1997


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JOYCEMARIE9's Photo JOYCEMARIE9 Posts: 2,365
11/2/17 9:49 A

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My November goal is 350,000 steps

11/1 13,484
11/2: 6,636
11/3: 8,990
11/4: 5,472
Week total: 33,682

11/5 3,918
11/6 3,626
11/7 5,296
11/8 6,045
11/9 3,772
11/10 3,499
11/11 2,473
Week total: 28,628
Cumulative: 62,311

11/12 2,820
11/13 10,372
11/14 10,570
11/15 10,183
11/16 10,198
11/17 9,721
11/18 5,272
Week total: 50,136
Cumulative: 112,447

11/19 5,373
11/20 3,412
11/21
11/22
11/23
11/24
11/25
Week total:
Cumulative:

11/26
11/27
11/28
11/29
11/30
Week total:
Month total:

Edited by: JOYCEMARIE9 at: 11/21/2017 (09:42)
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,596
11/2/17 9:21 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for November Keep moving people!

11/1 39,086
11/2 26,667
11/3 24,847
11/4 35,991

11/5 29,602
11/6 36,352
11/7 35,506
11/8 29,951
11/9 26,104
11/10 25,987
11/11 35,868

11/12 28,714
11/13 25,604
11/14 27,214
11/15 31,367
11/16 25,283
11/17 27,052
11/18 21,068

11/19 28,904
11/20 25,224
11/21 32,058
11/22 27,236
11/23 28,786
11/24 26,418
11/25 32,096

11/26 31,186
11/27 24,119
11/28 32,343
11/29 26,729
11/30 22,938


870,300


Edited by: ROCKMAN6797 at: 12/1/2017 (08:40)
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www.fitbit.com/user/228NLM
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^^^You got this!^^^
*** Just Do! ***


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ONEMORETHING's Photo ONEMORETHING Posts: 18,548
11/2/17 8:16 A

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I am also keeping my goal at the 400,000... Total November steps: 446,343

11/01 16,013
11/02. 15,048
11/03 15,257
11/04. 14,349
11/05. 11,247
11/06. 16,629
11/07. 15,033

TOTAL: 103,576

11/08. 11,419
11/09. 15,525
11/10. 16,009
11/11. 15,521
11/12. 12,016
11/13. 14,006
11/14. 12,027

TOTAL: 96,523

11/15 16,103
11/16. 20,051
11/17. 16,001
11/18. 13,524
11/19. 16,013
11/20. 20,160
11/21. 14,026

TOTAL: 115,878

11/22. 16,200
11/23. 14,154
11/24. 13,082
11/25. 15,006
11/26. 12,017
11/27. 16,370
11/28. 14,018
11/29. 15,500
11/30. 14,019

TOTAL: 130,366



























Edited by: ONEMORETHING at: 12/1/2017 (07:22)
 current weight: 123.0 
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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (93,351)
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11/2/17 8:06 A
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I'm going to keep my goal at 400,000 for now. Unfortunately I have two 4 day business trips this month so I'll be spending a lot of time in conference rooms.

I'm not going to get anywhere near my goal. Turns out the pain in my heel is a stress fracture. I'm going to keep recording even though I won't reach the 400,000.

I came up way short of my goal, but given the stress fracture and the added severe bone bruise from a ziplining-gone-wrong incident, I don't think I did too badly.

Week 1:
11/1: 11,146
11/2: 15,340
11/3: 10,274
11/4: 11,609
Total: 48,369

Week 2:
11/5: 05,859
11/6: 13,203
11/7: 14,381
11/8: 16,375
11/9: 12,359
11/10: 13,491
11/11: 16,307
Total: 91,957
Cumulative: 140,344

Week 3:
11/12: 08,134
11/13: 06,465
11/14: 17,424
11/15: 10,442
11/16: 10,871
11/17: 07,145
11/18: 10,149
Total: 70,630
Cumulative: 210,974

Week 4:
11/19: 11,340
11/20: 11,528
11/21: 06,313
11/22: 07,641
11/23: 05,999
11/24: 14,073
11/25: 11,739
Total: 68,633
Cumulative: 279,607

Week 5:
11/26: 18,625
11/27: 12,188
11/28: 14,116
11/29: 07,898
11/30: 13,825
Total: 66,653

Total for Month: 346,259

Edited by: HOLLYSTORMCLOUD at: 12/4/2017 (11:31)
Holly
The Burg, Florida EST
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Black Panthers BL Spring Challenge 2017


Your body can stand almost anything, it's your mind you have to convince.....Unknown



 current weight: 170.2 
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BINEMELLES's Photo BINEMELLES Posts: 10,272
11/2/17 7:22 A

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I'll shoot for 300,000 steps again in November. Work is getting more and more stressful, I'll be doing 10 hour work days by the middle of the month. Hope I'll get through November healthy and happy.

11/1: 15,201
11/2: 12,349
11/3: 11,079
11/4: 13,495
11/5: 13,129
Weekly Total: 65,253

11/6: 10,414
11/7: 9,390
11/8: 10,248
11/9: 10,226
11/10: 7,110
11/11: 10,488
11/12: 7,746
Weekly Total: 65,622

11/13: 10,341
11/14: 10,156
11/15: 10,383
11/16: 10,420
11/17: 5,025
11/18: 12,192
11/19: 16,217
Weekly Total: 74,734

11/20: 10,164
11/21: 10,255
11/22: 10,233
11/23: 10,878
11/24: 10,293
11/25: 10,737
11/26: 10,373
Weekly Total: 72,933

11/27: 10,051
11/28: 10,116
11/29: 10,226
11/30: 10,107
Weekly Total: 40,500
November Total: 319,042 emoticon

Edited by: BINEMELLES at: 12/1/2017 (16:15)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
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LAFITNESS2's Photo LAFITNESS2 SparkPoints: (111,656)
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Posts: 159
11/2/17 5:43 A

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11/1: 16050
11/2: 9779
11/3: 11995
11/4:6038

Weekly Total: 43862=22 Miles

11/5 :3389
11/6: 13106
11/7 :13711
11/8: 17191
11/9 :10673
11/10: 13603
11/11: 8113

Weekly Total: 79786=40 Miles

11/12:4553
11/13:11508
11/14: 13835
11/15:13415
11/16: 10822
11/17: 13295
11/18: 6663

Weekly Total: 74091=37 Miles

11/19 :2480
11/20: 12357
11/21:11933
11/22:10608
11/23:6877
11/24: 13393
11/25 :6735

Weekly Total:64383=32 Miles

11/26 5723:
11/27: 9411
11/28 12552:
11/29:12780
11/30:12288

Weekly Total: 52734=26 Miles


Degember 2017:
November 2017: 262122=11 Miles
October 2017:324350=162 Miles
September 2017:373313=187 Miles
August 2017::333518=167 Miles
July 2017: 305854=153 Miles
June 2017:306533=152 Miles
May:2017:323148=162 Miles
April:2017.309070=155 Mile
March::2017:278960=139 miles
February: 2017: 225560=154 Miles
January 2017:1301663=150 Miles



Edited by: LAFITNESS2 at: 12/1/2017 (06:02)
 current weight: 172.8 
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TCANNO's Photo TCANNO SparkPoints: (369,310)
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Posts: 73,214
11/2/17 5:16 A

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Goal is 320k to 500k

1/11 24066
2/11 23586
3/11 19601
4/11 17690
5/11 19194
6/11 28709
7/11 23648
8/11 22154
9/11 22568
10/11 15791
11/11 23707
12/11 17877
13/11 27225
14/11 27070
15/11 27260
16/11 36383
17/11 23927
18/11 21622
19/11 20293
20/11 25742
21/11 15315
22/11 19223
23/11 18919
24/11 20228
25/11 19768
26/11 19461
27/11 20616
28/11 26008
29/11 23391
30/11 23558










Edited by: TCANNO at: 12/1/2017 (16:52)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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SWEDE_SU's Photo SWEDE_SU SparkPoints: (162,465)
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11/2/17 3:39 A

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My November Step Goal is 450,000 Steps (30 days X 15K steps). with shorter days, a shorter month, i'll be happy just to get there, and not 500,000 that i just squeaked out last month. we are within range of 6 million steps for 2017!

11/1: 11,900
11/2: 9,468
11/3: 11,150
11/4: 13,302
Week total: 45,820

11/5 9,740
11/6 10,009
11/7 17,425
11/8 19,511
11/9 15,723
11/10 17,866
11/11 20,355
Week total: 110,684
Cumulative: 156,504

11/12 12,400
11/13 16,331
11/14 17,477
11/15 20,806
11/16 17,488
11/17 11,030
11/18 19,687
Week total:115,219
Cumulative: 271,723

11/19 18,183
11/20 15,581
11/21 18,667
11/22 10,639
11/23 10,420
11/24 19,549
11/25 18,532
Week total: 111,792
Cumulative: 383,515

11/26 15,187
11/27 20,704
11/28 15,816
11/29 19,635
11/30 20,692
Week total: 110,038
Month total: 472,185


Edited by: SWEDE_SU at: 12/2/2017 (05:02)
live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan




fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


306 Maintenance Weeks
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JOANN25's Photo JOANN25 Posts: 1,537
11/2/17 1:26 A

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My goal for November is 300,000 steps.

11/1, 7,927
11/2 5,500
11/3
11/4
Total Week Steps 13.427
11/5
11/6
11/7
11/8
11/9
11/10
11.11
Total Week Steps:
11/12
11/13
11/14
11/15
11/16
11/17
11/18
Total Week Steps:
11/19
11/20
11/21
11/22
11/23
11/24
11/25
Total Week Steps
11/26
11/27
11.28
11/29
11/30
Total Week Steps

Total Month of November Steps


Edited by: JOANN25 at: 11/2/2017 (22:59)
 current weight: 143.0 
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MPOTTER22's Photo MPOTTER22 SparkPoints: (76,058)
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11/1/17 11:28 P

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My November Step Goal is 300,000 Steps
emoticon emoticon emoticon

11/1: 5,918
11/2: 8,611
11/3: 12,207
11/4: 9,372
Week total: 36,108
emoticon

11/5 11,477
11/6 6,008
11/7 8,336
11/8 13,998
11/9 9,917
11/10 8,547
11/11 6,882
Week total: 65,165
Cumulative: 101,273
emoticon

11/12 7,192
11/13 12,933
11/14 9,795
11/15 11,621
11/16 11,216
11/17 11,888
11/18 7,393
Week total: 72,038
Cumulative: 173,311
emoticon

11/19 9,273
11/20 8,584
11/21 8,999
11/22 13,819
11/23 7,477
11/24 7,148
11/25 9,507
Week total: 64,807
Cumulative: 238,118
emoticon

11/26 7,702
11/27 10,923
11/28 10,215
11/29 7,327
11/30 5,719
Week total: 41,886
Month total: 280,004
emoticon


Edited by: MPOTTER22 at: 12/6/2017 (19:51)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


 Pounds lost: 47.5 
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CONTROUBLE's Photo CONTROUBLE SparkPoints: (187,885)
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11/1/17 10:42 P

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My November Step Goal is 390,000 Steps (30 days X 13K steps)

11/1: 13,255
11/2: 13,280
11/3: 13,796
11/4: 14,383
Week total: 54,714

11/5: 22,491
11/6: 12,530
11/7: 14,216
11/8: 12,793
11/9: 20,266
11/10: 16,413
11/11: 16,039
Week total:114,748
Cumulative: 169,462

11/12: 18,709
11/13: 12,247
11/14: 14,114
11/15: 14,666
11/16: 14,427
11/17: 14,532
11/18: 18,257
Week total: 106,952
Cumulative: 276,414

11/19: 18,738
11/20: 15,256
11/21: 15,270
11/22: 14,135
11/23: 20,393
11/24: 10,752
11/25: 12,297
Week total: 106,841
Cumulative: 383,255

11/26: 12,735
11/27: 15,481
11/28: 16,825
11/29: 16,133
11/30: 14,179
Week total: 75,353
Month total: 458,608 emoticon


Edited by: CONTROUBLE at: 12/1/2017 (08:04)
Kerry aka Trouble
Schaumburg, IL
www.fitbit.com/user/245CXC


 current weight: 148.9 
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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
11/1/17 10:05 P

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emoticon emoticon Welcome to the November Step Challenge emoticon emoticon


This challenge is for anyone and everyone, no matter if you take 100 or 10,000 steps a day. Just make your post, set your goal, and come back to track your steps. It's that easy!

We just ask that you don't use this forum for chit-chat (even if it is to encourage other members). Too many posts make it super hard to find your original posting!

If you have any questions, please feel free to shoot me an email! Best of luck!

Your ORIGINAL post should look something like this...

My November Step Goal is 300,000 Steps (30 days X 10 steps)

11/1
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11/28
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Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 239.0 
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