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GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (151,626)
Fitness Minutes: (249,158)
Posts: 400
8/1/17 8:12 A

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Total steps for July----534,810
Daily Average--17,245

Met my goal of averaging 17,000 steps a day.

emoticon

February Resolutions
*15,000 steps a day
*act the way I want to feel
*don't expect praise or recognition
*meditate daily
* average over 15,000 steps a day


 current weight: 125.0 
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CARMACHAMELEON's Photo CARMACHAMELEON Posts: 5,500
7/22/17 7:07 A

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My first time around, I don't want to set any goals, I will just WALK!!!

01 Jul ~ 10,129 Steps . . . . 05.19 Miles
02 Jul ~ 15,444 Steps . . . . 07.90 Miles
03 Jul ~ 15,671 Steps . . . . 07.91 Miles
04 Jul ~ 16,915 Steps . . . . 08.64 Miles
05 Jul ~ 18,407 Steps . . . . 09.37 Miles
06 Jul ~ 13,304 Steps . . . . 06.64 Miles
07 Jul ~ 16,274 Steps . . . . 07.85 Miles

Week One: Total Steps ~ 106,144 . . . . Total Miles ~ 53.50

08 Jul ~ 16,396 Steps . . . . 07.82 Miles
09 Jul ~ 17,498 Steps . . . . 07.81 Miles
10 Jul ~ 20,216 Steps . . . . 10.56 Miles
11 Jul ~ 10,460 Steps . . . . 05.42 Miles
12 Jul ~ 16,497 Steps . . . . 08.55 Miles
13 Jul ~ 23,041 Steps . . . . 11.83 Miles
14 Jul ~ 17,519 Steps . . . . 09.37 Miles

Week Two: Total Steps ~ 121,627 . . . . Total Miles ~ 61.36
Cumulative Totals: Total Steps ~ 227,771 . . . . Total Miles ~ 114.86

15 Jul ~ 17,336 Steps . . . . 08.78 Miles
16 Jul ~ 12,444 Steps . . . . 06.02 Miles
17 Jul ~ 20,431 Steps . . . . 09.68 Miles
18 Jul ~ 21,325 Steps . . . . 11.03 Miles
19 Jul ~ 22,361 Steps . . . . 11.27 Miles
20 Jul ~ 16,533 Steps . . . . 08.15 Miles
21 Jul ~ 10,560 Steps . . . . 05.54 Miles

Week Three: Total Steps ~ 120,990 . . . . Total Miles ~ 60.47
Cumulative Totals: Total Steps ~ 348,761 Steps . . . . Total Miles ~ 175.33

22 Jul ~ 14,319 Steps . . . . 07.74 Miles
23 Jul ~ 16,393 Steps . . . . 07.95 Miles
24 Jul ~ 16,508 Steps . . . . 08.73 Miles
25 Jul ~ 17,438 Steps . . . . 08.43 Miles
26 Jul ~ 17,173 Steps . . . . 08.19 Miles
27 Jul ~ 20,174 Steps . . . . 10.61 Miles
28 Jul ~ 20,555 Steps . . . . 10.81 Miles

Week Four: Total Steps ~ 122,560 . . . . Total Miles ~ 62.46
Cumulative Totals: Total Steps ~ 471,321 . . . . Total Miles ~ 237.79

29 Jul ~ 16,071 Steps . . . . 08.23 Miles
30 Jul ~ 13,678 Steps . . . . 06.38 Miles
31 Jul ~ 01,709 Steps . . . . 00.79 Miles

Remainder of July: Total Steps ~ 31,468 Total Miles ~ 15.40
GRAND TOTALS: Total Steps ~ 507,781 Total Miles ~ 253.19

Blessings!

- Nancy Jean -
GA


Edited by: CARMACHAMELEON at: 8/3/2017 (03:27)
Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 49.4 
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20.75
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62.25
83
DEEEBEE's Photo DEEEBEE Posts: 6,588
7/17/17 7:08 P

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The team goal for July is 310,000 steps. I plan to achieve that and walk more than that.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-22,093
02-01,301
03-11,322
04-20,106 - Happy Independence Day!
05-11,185
06-13,726
07-05,448
08-03,741

Total July 1-8 = 88,922 steps


09-04,181
10-11,152
11-21,959
12-14,645
13-31,793
14-18,505
15-30,742

Steps for Week 2 = 132,977
Cumulative steps = 221,899


16-19,265
17-13,097
18-19,822
19-05,131
20-05,726
21-12,656
22-21,804

Total steps for this week = 97,501
Cumulative steps for this month = 319,400. MADE GOAL!

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23-06,877
24-13,867
25-21,762
26-26,919
27-04,661
28-07,110
29-10,885

Steps this week = 92,081
Cumulative steps for July = 411,481


30-03,340
31-03,623

Total steps for July = 418,444.

I met the team goal as well as my own. On to August!!

emoticon



Edited by: DEEEBEE at: 8/1/2017 (22:30)
TALLYFL's Photo TALLYFL Posts: 9,219
7/17/17 7:17 A

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Goal: 400,000

07/01 - 07/15: 204,451
7/16 - 13,363
7/17 - 12,113
7/18 - 13,529
7/19 - 14,306
7/20 - 11,727
7/21 - 12,736
7/22 - 13,537
7/23 - 13,975
7/24 - 12,083
7/25 - 14,127
7/26 - 11,692
7/27 - 12,645
7/28 - 11,096
7/29 - 12,777
7/30 - 13,425
7/31 - 12,190

July total = 409,502 emoticon

Edited by: TALLYFL at: 8/1/2017 (07:29)
Elizabeth
Sparkling in the North Florida sunshine
co-leader for Spark team "I Matter"
teams.sparkpeople.com/I_Matter


Total SparkPoints: 209,762
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ETNKIDS SparkPoints: (13,461)
Fitness Minutes: (31,250)
Posts: 24
7/13/17 3:57 A

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*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
MY MONTHLY GOAL (in steps): 200,000
WEEK ONE

7/1: 7875
7/2: 2367
7/3: 0
7/4: 10801
7/5: 10097
7/6: 1449
7/7: 12139
WEEK ONE TOTAL: 58316
*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK TWO

7/8: 12139
7/9:11441
7/10: 12752
7/11: 9017
7/12: 9454(54803)
7/13: 9331
7/14: 15311

WEEK TWO TOTAL: 76,445

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK THREE

7/15: 304
7/16: 45
7/17: 11719
7/18: 9734
7/19: 9545
7/20: 7911
7/21: 5130

WEEK THREE TOTAL: 44,388

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

WEEK FOUR

7/22: 11370
7/23: 1148
7/24: 7019
7/25: 2018
7/26: 11684
7/27: 12402
7/28: 6221

WEEK FOUR TOTAL: 51 862

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~
7/29: 3930
7/30: 4575
7/31: 5768

WEEK FIVE TOTAL: 14 273

*.~.*.~.*.~*.~.*.~.*.~*.~.*.~.*.~*.~.*.~

TOTAL FOR THE MONTH: 245 264





Edited by: ETNKIDS at: 8/1/2017 (17:56)
 August Minutes: 1,152
0
37.5
75
112.5
150
JENNEPOOH40's Photo JENNEPOOH40 Posts: 602
7/11/17 4:59 A

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My July goal walk more

7/1:
Weekly Total:

7/2:
7/3:
7/4: 6,936
7/5:
7/6:
7/7:
7/8 :
Weekly Total: 6,936

7/9: 8,007
7/10: 7,415
7/11: 7,947
7/12: 6,611
7/13: 288
7/14: 5,475
7/15: 20,560
Weekly Total: 56,303

7/16: 13,765
7/17 : 7.502
7/18:
7/19:
7/20:
7/21:
7/22:
Weekly Total: 21,267

7/23 5,941
7/24 7,802
7/25 7,857
7/26 10,104
7/27 3,340
7/28 10,603
7/29 6,973
Weekly Total: 52,620

7/30 10,036
7/31 9,709
Weekly Total 19,739
Monthly Total 156,865


Edited by: JENNEPOOH40 at: 8/7/2017 (02:03)
 current weight: 258.0 
270
258.75
247.5
236.25
225
MAWMAW101's Photo MAWMAW101 Posts: 9,516
7/9/17 6:31 A

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emoticon emoticon
My July Step goal is (5,000 average) 155,000 steps

(108,083 done)


Edited by: MAWMAW101 at: 7/31/2017 (19:41)
Phyllis ~~
Indiana - Eastern Time
*Fight Song by Rachel Platten


 current weight: 168.0 
209
196.5
184
171.5
159
ANNIE1114's Photo ANNIE1114 SparkPoints: (156,669)
Fitness Minutes: (249,220)
Posts: 2,610
7/6/17 10:10 P

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Goal -350,000 steps (My fitbit Alta only shows rounded numbers most of the time.)
7/01-17,025
7/02-11,000
7/073-16,000
7/04-15,000
7/05-14,000
7/06-12,000
7/07-19,000
total-104,025
7/08-11,000
7/09-12,000
7/10-19,000
7/11-18,000
7/12-21,000
7/13-16,000
7/14-17,000
7/15-15,000
Weekly total-129,000+104025=233025
7/16-16,000
7/17-15,000
7/18-20,000
7/19-16,000
7/20-18,000
7/21-17,000
7/22-11,000
weekly total-113,000+233025=346,025
7/23-12,000
7/24-17,000
7/25-18,000
7/26-6,000
7/27-8,000
7/28-18,000
7/29-18,000
weekly total-97,000+346,025=443,025
7/30-10,000
7/31-15000 total-25,000+443,025=468,025 Final total over goal

Edited by: ANNIE1114 at: 7/31/2017 (21:28)
ANNIE 1114 Central time centraltime


 Pounds lost: 19.0 
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MPOTTER22's Photo MPOTTER22 SparkPoints: (77,934)
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7/5/17 8:18 P

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emoticon emoticon emoticon emoticon emoticon emoticon

My goal is 325,000 steps


7/1: 8,068

Weekly Total: 8,068
emoticon

7/2: 6,054
7/3: 16,105
7/4: 9,610
7/5: 5,596
7/6: 6,869
7/7: 26,797
7/8 : 10,607

Weekly Total: 81,638
Accumulated Total: 89,706
emoticon

7/9: 7,137
7/10: 14,912
7/11: 13,751
7/12: 6,861
7/13: 8,295
7/14: 15,550
7/15: 12,683

Weekly Total: 79,189
Accumulated Total: 168,895
emoticon

7/16: 12,789
7/17 : 3,115
7/18: 4,593
7/19: 3,219
7/20: 9,432
7/21: 5,857
7/22: 5,748
Weekly Total: 44,753
Accumulated Total: 213,648
emoticon

7/23: 7,523
7/24: 6,240
7/25: 11,076
7/26: 2,685
7/27: 7,870
7/28: 16,728
7/29: 9,823

Weekly Total: 61,945
Accumulated Total: 275,593
emoticon

7/30: 7,578
7/31: 7,184
Weekly Total: 14,762
July 2017: 290,355

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Edited by: MPOTTER22 at: 8/1/2017 (23:28)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


 Pounds lost: 40.5 
0
18.25
36.5
54.75
73
LIVELAUGHYOGA's Photo LIVELAUGHYOGA SparkPoints: (3,255)
Fitness Minutes: (1,987)
Posts: 32
7/5/17 12:38 P

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My July Step goal is 300,000 steps
emoticon emoticon

7/1 - N/A - Happy Canada Day!
7/2 - N/A
7/3 - N/A
7/4 - 11,883 - Happy 4th of July!
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Total: 11,883

Edited by: LIVELAUGHYOGA at: 7/5/2017 (12:40)
~ Sarah ~
Toronto, Ontario, Canada
Eastern Standard Time
Mission Slim-Possible Summer 2017: Invincible Indigo
Fall into Fitness Challenge 2017: Invincible Indigo


 current weight: 162.0 
165
156.25
147.5
138.75
130
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (91,734)
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7/5/17 10:11 A

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My July goal is 60 miles!!!

7/1: 8580 / 3.53
Weekly Total: 8580 / 3.53

7/2: 9017 / 3.7 (18)
7/3: 7477 / 3.07 (17)
7/4: 1718 / .71
7/5: 3775 / 1.55 (32)
7/6: 2254 / .93
7/7: 1998 / .82
7/8 : 7961 / 3.27
Weekly Total: 34,200 / 14.05 (67)

7/9: 5623 / 2.31 (16)
7/10: 2758 / 1.14
7/11: 5481 / 2.25 (48)
7/12: 2462 / 1.03
7/13: 2539 / 1.04
7/14: 3787 / 1.55
7/15: 10,672 / 4.42 (8)
Weekly Total: 33,322 / 13.74 (72)

7/16: 3073 / 1.26
7/17 : 2808 / 1.16 (5)
7/18: 2340 / .96
7/19: 1694 / .7 OUCH!!!
7/20: 2447 / 1.01
7/21: 2471 / 1.01
7/22: 9012 / 3.7 (11)
Weekly Total: 23,845 / 9.8 (16)

7/23 9757 / 4.03 (32)
7/24 3673 / 1.51
7/25 2119 / .87
7/26 2251 / .93
7/27 3056 / 1.26
7/28 8926 / 3.67 (7)
7/29 8484 / 3.49 (13)
Weekly Total: 38,266 / 16.1 (52)

7/30 1743 / .71
7/31 3139 / 1.29
Weekly Total 4882 / 2.00
Monthly Total 143,095 / 59.22 (207)


Edited by: MONIQUEDVA at: 8/1/2017 (09:39)
Monique or just Mo / Eastern Standard Time
Dec 17 147,815 / 60.88 (362 AM)
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)
July 18 166,767 / 68.71 (504 AM)


 Pounds lost: 41.3 
0
15.5
31
46.5
62
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (97,605)
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Posts: 3,392
7/5/17 9:55 A

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July step goal: 400,000
Actual: 358,980 I did not make my goal. There has been a lot of rain and the heat has been unbearable, but the truth is: I haven't been pushing myself hard enough. It's all on me.

Week 1:
7/1: 11,216
7/2: 4,467
7/3: 8,214
7/4: 5,209
7/5: 19,264
7/6: 21,029
7/7: 12,399
7/8: 5,677
Weekly Total: 87,475

Week 2:
7/9: 15,179
7/10: 13,338
7/11: 17,414
7/12: 9,105
7/13: 6,471
7/14: 10, 849
7/15: 5,811
Weekly total: 78,167

Week 3:
7/16: 7,900
7/17: 13,712
7/18: 10,080
7/19: 18,917
7/20: 15,027
7/21: 10,438
7/22: 9,292
Weekly total: 85,366


Week 4:
7/23: 8,938
7/24: 14,209
7/25: 16,991
7/26: 14,848
7/27: 12,362
7/28: 12,379
7/29: 12,288
Weekly total: 92,015

Week 5:
7/30: 9,488
7/31: 6,469
Weekly total: 15,957


Edited by: HOLLYSTORMCLOUD at: 8/1/2017 (12:26)
Holly
The Burg, Florida EST
Black Panthers BL Fall Challenge 2018
Black Panthers BL Summer Challenge 2018
Black Panthers BL Spring Challenge 2018
Black Panthers BL Winter Challenge 2017 - 2018
Black Panthers BL Fall Challenge 2017
Black Panthers BL Summer Challenge 2017
Black Panthers BL Spring Challenge 2017


Your body can stand almost anything, it's your mind you have to convince.....Unknown



 current weight: 170.2 
178
168.5
159
149.5
140
PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,137
7/4/17 5:54 P

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Step goal for July 430000
Final score: 497886

Saturday 1st: 12758
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sunday 2nd: 27360
Monday 3rd: 18378
Tuesday 4th: 15877
Wednesday 5th: 15780
Thursday 6th: 17831
Friday 7th: 19217
Saturday 8th: 14891
End of the Week: 129334
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sunday 9th: 13427
Monday 10th: 17085
Tuesday 11th: 10010
Wednesday 12th: 15718
Thursday 13th:17058
Friday 14th: 22661
Saturday 15th: 12106
End of week: 108065
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sunday 16th: 12316
Monday 17th:15566
Tuesday 18th: 19584
Wednesday 19th: 18785
Thursday 20th: 18846
Friday 21st: 17487
Saturday 22nd: 11626
End of the week: 114210
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sunday 23rd: 10198
Monday 24th: 14155
Tuesday 25th: 15978
Wednesday 26th: 15722
Thursday 27th: 19659
Friday 28th: 16734
Saturday 29th: 12991
End of the week: 105437
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Sunday 30th: 10361
Monday 31st: 17721
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

End of the Month: 497886

emoticon Went well past my goal. emoticon







Edited by: PROJECTCHRISSIE at: 7/31/2017 (16:44)

2017 Steps: 5,064,114

2018 Steps:
January: 443474
February: 389707
March: 433052
April: 445739
May: 422134
June: 418691
July: 430555


Christina
Sydney, Australia


 current weight: 222.0 
238
230.75
223.5
216.25
209
CHICKEE7's Photo CHICKEE7 Posts: 1,449
7/4/17 2:01 P

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My Step Goal for JULY is: 375,000 steps

07/1 : 12891
07/2 : 12282
07/3 : 12600
07/4 : 13332
07/5 : 12599
07/6 : 12299
07/7 : 14834
07/8 : 13171
07/9 : 8618
07/10 : 12136
07/11 : 12832
07/12 : 12727
07/13 : 12408



Edited by: CHICKEE7 at: 7/14/2017 (14:00)
Susanne
GMT +1


 August Minutes: 2,390
0
625
1250
1875
2500
VIKKIROWE's Photo VIKKIROWE Posts: 466
7/4/17 8:58 A

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My Step Goal for JULY is: 300,000 steps

7/1: 6,686
Weekly Total: 6,686

7/2: 11,203
7/3: 11,289
7/4: 13,226
7/5:, 4,990
7/6: 11,828
7/7: 5,726
7/8: 14,259
Weekly Total: 72,521
Accumulative Total: 79,207

7/9 11,968
7/10 12,163
7/11 12,412
7/12 6,263
7/13 13,359
7/14 10,303
7/15 4,313
Weekly Total: 70,781
Accumulative Total: 149,988

7/16 13,676
7/17 6,235
7/18 11,447
7/19 11,445
7/20 11,422
7/21 7,274
7/22 8,104
Weekly Total: 69,603
Accumulative Total: 219,591

7/23 13,695
7/24 11,295
7/25 9,295
7/26 10,742
7/27 11,412
7/28 4,050
7/29 12,489
Weekly Total: 72,978
Accumulative Total: 292,569

7/30 15,530
7/31 10,767
Weekly Total: 26,297
Accumulative Total for July: 318,866

----------------------------
June Total Steps: 280,930
May Total Steps: 268,920
April Total Steps: 238,892
March Total Steps: 238,828

Edited by: VIKKIROWE at: 8/1/2017 (08:45)
___________
Delight yourself in the Lord and He will give you the desires of your heart ~ (Psalm 37:4)


Total SparkPoints: 21,191
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 470
7/3/17 7:01 P

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Keeping my goal at 500,000 steps.

7/1 - 18006
7/2 - 12016
7/3 -
7/4 -
7/5 -
7/6 -
7/7 -
7/8 -
7/9 -
7/10 -
7/11 -
7/12 -
7/13 -
7/14 -
7/15 -
7/16 -
7/17 -
7/18 -
7/19 -
7/20 -
7/21 -
7/22 -
7/23 -
7/24 -
7/25 -
7/26 -
7/27 -
7/28 -
7/29 -
7/30 -
7/31 -

Total for July -

This year is all about me and my quest to unload this extra person I have been hauling around.


 current weight: 245.1 
245.1
217.575
190.05
162.525
135
BINEMELLES's Photo BINEMELLES Posts: 10,373
7/3/17 11:45 A

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Going fpr 400,000 steps again in July, June turned out much better than I thought. My toe joint has mostly healed and I picked up my new orthopedic insoles today. July here I come!

7/1: 8,534
7/2: 18,036
Weekly Total: 26,570

7/3: 15,102
7/4: 6,003
7/5: 15,062
7/6: 17,661
7/7: 14,966
7/8 : 15,659
7/9: 13,015
Weekly Total: 97,468

7/10: 15,493
7/11: 13,779
7/12: 10,515
7/13: 16,844
7/14: 13,408
7/15: 20,061
7/16: 10,670
Weekly Total: 100,770

7/17: 15,089
7/18: 17,046
7/19: 14,052
7/20: 12,307
7/21: 10,934
7/22: 10,250
7/23: 10,075
Weekly Total: 89,753

7/24: 15,544
7/25: 11,122
7/26: 15,648
7/27: 13,047
7/28: 25,028
7/29: 10,048
7/30: 13,449
Weekly Total: 103,886

7/31: 15,730
emoticon July Total: 434,177

Edited by: BINEMELLES at: 8/1/2017 (08:16)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
YELLOW09RED's Photo YELLOW09RED Posts: 63,724
7/3/17 11:32 A

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100000--150000

7/01--3283
7/02--7039
7/03--5255
7/04--5150
7/05--3615
7/06--3645
7/07--3406

sub 31393

7/08--3011
7/09--4818
7/10--6458
7/11--5035
7/12--7403
7/13--6214
7/14--7868

sub 40812

7/15--3765
7/16--4815
7/17--8096
7/18--4633
7/19--6203
7/20--3929
7/21--3779

sub 35220

7/22--4026
7/23--3738
7/24--7475
7/25--8136
7/26--3414
7/27--4530
7/28--7231

sub 38550

7/29--7951
7/30--7255
7/31--5039

Total 166220

Edited by: YELLOW09RED at: 8/1/2017 (07:57)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 811
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,607
7/3/17 9:09 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for July Keep moving people!

7/1 33,805

7/2 29,102
7/3 27,355
7/4 23,208
7/5 26,016
7/6 23,058
7/7 23,193
7/8 33,608

7/9 25,216
7/10 26,503
7/11 22,659
7/12 24,446
7/13 22,973
7/14 25,447
7/15 32,226

7/16 26,996
7/17 24,159
7/18 21,889
7/19 20,812
7/20 22,415
7/21 23,924
7/22 33,691

7/23 25,265
7/24 27,363
7/25 28,032
7/26 25,802
7/27 22,344
7/28 24,001
7/29 29,401

7/30 28,152
7/31 25,486

808,547


Edited by: ROCKMAN6797 at: 8/1/2017 (09:11)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 207.7 
344
303
262
221
180
BOGFARMER SparkPoints: (93,232)
Fitness Minutes: (23,047)
Posts: 565
7/3/17 8:59 A

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My goal is 10,000 steps for 26 days.


7/1: 6819

Weekly Total: 6819

7/2: 7113
7/3: 10448
7/4: 10068
7/5: 7363
7/6: 10387
7/7: 10202
7/8 :10058

Weekly Total: 65639

7/9: 10172
7/10:10759
7/11 10193
7/12:10534
7/13:10262
7/14:10943
7/15: 10095

Weekly Total: 72958

7/16: 6309
7/17 :10040
7/18: 10139
7/19: 10191
7/20: 10012
7/21: 8440
7/22: 10088
Weekly Total: 65219

7/23:10092
7/24:10170
7/25:11389
7/26:10133
7/27:10282
7/28:10241
7/29:10661

Weekly Total:72968

7/30: 10947
7/31: 10163

Weekly Total: 21137


July 2017:304740

Edited by: BOGFARMER at: 8/3/2017 (10:42)
JOYCEMARIE9's Photo JOYCEMARIE9 Posts: 2,410
7/3/17 8:58 A

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Goal for July is 300,000 steps.

7/1 14,268

Weekly Total: 14,268

7/2: 16,399
7/3: 13,855
7/4: 10,088
7/5: 10,089
7/6: 10,316
7/7: 18,732
7/8 : 18,489

Weekly Total: 97,968
Acc. Total: 112,236

7/9: 13,512
7/10: 13,907
7/11: 12,671
7/12: 13,011
7/13: 10,337
7/14: 14,224
7/15: 11,669

Weekly Total: 89,331
Acc. Total: 201,567

7/16: 4,822
7/17 : 13,024
7/18: 12,157
7/19: 11,044
7/20: 14,751
7/21: 10,532
7/22: 5,955
Weekly Total: 72,285
Acc. Total: 273,852
7/23: 3,655
7/24: 15,840
7/25: 16,012
7/26: 11,561
7/27: 13,016
7/28: 9,111
7/29: 13,071

Weekly Total: 82,266
Acc. Total: 356,118

7/30: 9,565
7/31:

Weekly Total:

Edited by: JOYCEMARIE9 at: 7/31/2017 (09:13)
 current weight: 175.0 
180
162.5
145
127.5
110
PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
Fitness Minutes: (102,285)
Posts: 274
7/3/17 6:42 A

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July steps for this month will be 235600 which is (7,600 X 31) emoticon emoticon


7/1 9,576

WEEK: 9576

7/2 9,280
7/3 11,544
7/4 8,230 emoticon Happy Fourth
7/5 5,497
7/6 5,923
7/7 9,259
7/8 7,803

WEEK TOTAL; 57, 536
Accumulated: 67,112

7/9 9,594
7/10 12,073
7/11 9,912
7/12 5,735
7/13 3,500 not well from working in heat
7/14 8,118
7/15 9,851

WEEK TOTAL: 57,536
Cumulative: 113.825

7/16 11,749
7/17 9,907
7/18 9,047
7/19 4,785
7/20 3,231
7/21 10,007
7/22 10,083

WEEK TOTAL; 58,809
CUMULATIVE TOTAL; 172,634

7/23 10,997
7/24 9,593
7/25 6,173
7/26 4,495
7/27 3,422
7/28 6,559
7/29 3,289

WEEK TOTAL; 41,567
CUMULATIVE; 214,201

7/30 9,614
7/31 8,049

TOTAL FOR AUGUST; 223,864





Edited by: PFOLEY7 at: 8/2/2017 (10:43)
 August Minutes: 0
0
37.5
75
112.5
150
MISSLORI5's Photo MISSLORI5 Posts: 10,966
7/3/17 1:41 A

Community Team Member

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My step goal for July is 200,000-gotta keep it attainable!

1. 8241
2. 10,070
3. 8494
4. 7,742
5. 11,610
6. 8923
7.10.207
8. 10,831
9. 10,300
10. 10,454
11. 12,776
12. 10,140
13. 10,546
14. 10,843
15. 12,505
16. 10,128
17. 10,158
18. 10,100
19. 10,138
20. 10,066
21.10,164
22. 10,050
23. 11,128
24. 10,689
25. 10,624
26.10,306
27. 9,544
28.13, 782
29. 14,219
30. 7309
31. 10,590

Total 387,964 emoticon

Edited by: MISSLORI5 at: 8/1/2017 (22:48)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


 Pounds lost: 67.6 
0
33
66
99
132
MOEE45's Photo MOEE45 SparkPoints: (334,992)
Fitness Minutes: (320,875)
Posts: 14,744
7/2/17 8:57 P

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emoticon Happy Canada Day!! emoticon Happy 4th of July!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
My Goal is 500,000 emoticon

07/01--20,290

Weekly Total: 20,290 emoticon emoticon

07/02: 20,586
070/3: 20,530
07/04: emoticon emoticon 26,570
07/05: 23,027
07/06: 25,410
07/07: 19,530
07/08 : 21,890
emoticon
Weekly Total: emoticon 157,453 emoticon
emoticon
07/09: 20,030
07/10: 21,576
07/11: 21,909
07/12: 27,210
07/13: 20,139
07/14: 20,715
07/15: 20,060
emoticon
Weekly Total: emoticon 151,639 emoticon
emoticon
07/16: 23,871
07/17 : 24,900
07/18: 24,438
07/19: 20,014
07/20: 22,477
07/21: 21,795
07/22: 20,457
emoticon
Weekly Total: emoticon 157,952 emoticon
emoticon
07/23: 21,610
07/24: 23,128
07/25: 20,750
07/26: 20,385
07/27: 21,206
07/28: 24,220
07/29: 26,747
emoticon
Weekly Total: emoticon 158,046 emoticon
emoticon
07/30: 21,864
07/31: 20,700
emoticon
Weekly Total: emoticon 42,564
emoticon

July 2017: 687,944 emoticon

Edited by: MOEE45 at: 7/31/2017 (22:00)
 August Minutes: 2,445
0
750
1500
2250
3000
ONEMORETHING's Photo ONEMORETHING Posts: 18,786
7/2/17 8:32 P

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Goal to get over 400,322. Total steps in July: 354,110

07/01. 11,064
07/02. 1,250 did not walk much went swimming instead then help with putting the solar cover
On the pool...hours of work!
07/03. 17,060
07/04. 12,418
07/05 11,605
07/06. 14,048
07/07. 15,127

TOTAL: 82,572

07/08. 10,053
07/09. 10,557
07/10. 13,159
07/11. 10,139
07/12. 12,321
07/13. 10,565
07/14. 12,375

TOTAL: 79,169

07/15. 10,012
07/16. 10,013
07/17. 13,507
07/18. 11,342
07/19. 11,186
07/20. 10,700
07/21. 13,216

TOTAL: 79,976

07/22. 11,051
07/23. 7,373
07/24. 13,027
07/25. 10,537
07/26. 13,518
07/27. 10,513
07/28. 11,022

TOTAL: 77,041

07/29. 10,406
07/30. 10,360
07/31. 14,586

TOTAL: 35,352

Total July months: 354,110























Edited by: ONEMORETHING at: 8/1/2017 (08:23)
 current weight: 123.0 
123
122.25
121.5
120.75
120
TCANNO's Photo TCANNO SparkPoints: (384,483)
Fitness Minutes: (220,485)
Posts: 76,658
7/2/17 5:00 P

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Goal 320k to 500k too any car shows

1/7 15273
2/7 17786
3/7 13874
4/7 15835
5/7 22666
6/7 11341
7/7 14751
8/7 13837
9/722321
10/7 26209
11/7 26691
12/7 24371
13/7 27506
14/7 20522
15/7 17096
16/7 19439
17/7 20468
18/7 19924
19/7 22480
20/7 26495
21/7 25370
22/7 16520
23/7 26821
24/7 14336
25/7 25115
26/7 27751
27/7 30831
28/7 23768
29/7 14521
30/7 12495
31/7 22782

639298





















Edited by: TCANNO at: 8/2/2017 (03:39)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
384,483 SparkPoints
CONTROUBLE's Photo CONTROUBLE SparkPoints: (194,967)
Fitness Minutes: (107,530)
Posts: 5,776
7/2/17 4:52 P

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My July Step goal is 500,000 steps

7/1: 19,720

Weekly Total: 19,720

7/2: 19,357
7/3: 19,292
7/4: 12,961
7/5: 19,879
7/6: 10,945
7/7: 16,177
7/8 : 14,103

Weekly Total: 112,714
Cumulative: 132,434

7/9: 12,776
7/10: 18,801
7/11: 18,289
7/12: 19,833
7/13: 19,534
7/14: 18,252
7/15: 18,781

Weekly Total: 126,275
Cumulative: 258,709

7/16: 20,645
7/17: 20,562
7/18: 19,531
7/19: 12,237
7/20: 20,922
7/21: 18,616
7/22: 16,926
Weekly Total: 129,439
Cumulative: 388,148

7/23: 17,779
7/24: 20,487
7/25: 20,501
7/26: 21,110
7/27: 19,816
7/28: 21,150
7/29: 21,686

Weekly Total: 142,529
Cumulative: 530,677
emoticon

7/30: 20,691
7/31: 20,300

Weekly Total: 40,991
Monthly Total: 571,668


Edited by: CONTROUBLE at: 8/1/2017 (08:01)
Kerry aka Trouble
Schaumburg, IL
Central time (GMT -6)
www.fitbit.com/user/245CXC


 current weight: 141.5 
206
189.5
173
156.5
140
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (114,617)
Fitness Minutes: (99,727)
Posts: 163
7/2/17 3:00 P

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7/1:7614

Weekly Total:7614=4 Miles

7/2:6252
7/3:7630
7/4:8482
7/5:8135
7/6: 11513
7/7: 11007
7/8:11747

Weekly Total:64766=32 Miles

7/9:5929
7/10:14190
7/11: 17437
7/12: 17206
7/13:10384
7/14:13494
7/15:9525

Weekly Total:70959=35 Miles

7/16: 7277
7/17 :9448
7/18: 13266
7/19:13410
7/20:13418:
7/21: 14870
7/22: 9530

Weekly Total:81219=41 MILES

7/23: 7765
7/24: 6906
7/25:12726
7/26:8688
7/27: 10155
7/28: 9338
7/29:12230

Weekly Total:67808=56 Miles

7/30: 4256
7/31:9232

Weekly Total:13488=7 Miles


July 2017: 305854=153 Miles
June 2017:306533=152 Miles
May:2017:323148=162 Miles
April:2017.309070=155 Mile
March::2017:278960=139 miles
February: 2017: 225560=154 Miles
January 2017Week Total::301663=150 Miles





Edited by: LAFITNESS2 at: 8/1/2017 (05:36)
 current weight: 167.7 
167.7
163.275
158.85
154.425
150
WALKING_WONDER's Photo WALKING_WONDER Posts: 14,816
7/2/17 2:51 P

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My toe is feeling better, but we've had a lot of humid weather, so I won't be up to what I'm normally at for a monthly total. Therefore, I'm going to go with 250,000 steps for the month.

7/1: 04,632
7/2: 07,104
Weekly Total: 11,736

7/3: 07,490
7/4: 10,242
7/5: 12,348
7/6: 07,920
7/7: 11,863
7/8: 07,611
7/9: 07,795
Weekly Total: 65,269

7/10: 11,024
7/11: 10,447
7/12: 10,309
7/13: 11,247
7/14: 10,868
7/15: 07,980
7/16: 15,071
Weekly Total: 76,946

7/17: 15,786
7/18: 16,264
7/19: 16,333
7/20: 13,858
7/21: 11,954
7/22:
7/23:
Weekly Total:

7/24:
7/25:
7/26:
7/27:
7/28:
7/29:
7/30:
Weekly Total:

7/31:

July Total:

Edited by: WALKING_WONDER at: 7/22/2017 (15:13)
Smoke-free since 1993
Alcohol-free since 1997


 August Minutes: 1,492
0
500
1000
1500
2000
JACRBUNCH's Photo JACRBUNCH SparkPoints: (156,184)
Fitness Minutes: (124,945)
Posts: 7,820
7/2/17 2:46 P

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My July goal is 248,000
1: 8127
2: 9636
3: 15,420
4: 3077
5: 10,102
6: 8333
7: 10,774
8: 6480
9: 17,576
10: 5166
11: 7027
12: 10,316
13: 5185
14: 9542
15: 4352
16: 3131
17: 4832
18: 4736
19: 4540
20: 5447
21: 2210
22: 2336
23: 3424
24: 4989
25: 4369
26: 11,110
27: 5724
28: 10,065
29: 2735
30: 4206
31: 2241

Total: 207,211


Edited by: JACRBUNCH at: 8/3/2017 (15:50)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 189.0 
195
191.5
188
184.5
181
SHEILA8383's Photo SHEILA8383 Posts: 1,030
7/2/17 1:34 P

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My July Step goal is 10,000 steps per day with one day of rest.

7/1 - 11,058
7/2 - 10,166
7/3 - 9,031
7/4 - 10,702
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Edited by: SHEILA8383 at: 7/5/2017 (12:53)
Sheila

"I was always looking outside myself for strength and confidence,
but it comes from within. It is there all the time."

-Anna Freud


 Pounds lost: 9.2 
0
24.5
49
73.5
98
TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
7/2/17 12:58 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

This challenge is for anyone and everyone. Just make your post, set your goal, and come back to track your steps. It's that easy!

We just ask that you don't use this forum for chit-chat (even if it is to encourage other members). Too many posts make it super hard to find your original posting!

If you have any questions, please feel free to shoot me an email! Best of luck!

Your ORIGINAL post should look something like this...

My July Step goal is 250,000 steps

7/1 - 9816
7/2 -
7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 238.4 
249
244.25
239.5
234.75
230
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