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KRYS210's Photo KRYS210 Posts: 73,548
2/25/17 1:04 P

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Krys [Crystal Tigersís, Snow More Excusees ] (EST)
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*Leader - Georgia http://


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YELLOW09RED's Photo YELLOW09RED Posts: 66,276
2/1/17 10:51 A

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Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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KRYS210's Photo KRYS210 Posts: 73,548
1/29/17 5:20 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For February, that means improving your heart health for National Heart Month.

Here are 28 daily tips that will help you improve your health. Click BELOW to download and print your February Calendar.

www.sparkpeople.com/resource/calenda
r_
2007-02.pdf


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


 Pounds lost: 3.0 
0
5.75
11.5
17.25
23
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