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KRYS210's Photo KRYS210 Posts: 71,643
11/1/16 7:42 P

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SparkPeople's calendar feature will help you focus on one healthy habit each month. For November, that means increasing the happiness in your life so that changing of the seasons won't get you down.

Here are 30 daily tips that will each give you reason to grin and help increase your overall happiness. Click below to download and print your November calendar. (You need Adobe Acrobat Reader to download this PDF.)


www.sparkpeople.com/resource/calenda
r_
2007-11.pdf


Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
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