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KRYS210's Photo KRYS210 Posts: 73,029
10/2/16 8:17 P

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emoticon emoticon emoticon

Thanks for participating. This thread is closed.

October thread is here:

www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=18510x1167xR>65298808&src=email


Edited by: KRYS210 at: 10/2/2016 (20:17)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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YELLOW09RED's Photo YELLOW09RED Posts: 65,628
10/2/16 10:34 A

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150000-175000

10/1--4697
10/2--
10/3--
10/4--
10/5--
10/6--
10/7--

sub

Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 November Minutes: 632
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JENNEPOOH40's Photo JENNEPOOH40 Posts: 602
9/21/16 4:21 P

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My September Goal 300.00

9/1:
9/2:
9/3
9/4:
9/5:
9/6:
9/7:
Week total:

9/8:
9/9:
9/10:
9/11:
9/12:
9/13:
9/14:
Week total:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
Week total:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Week total:

9/29:
9/30:
September total:


2016 steps

jan total 248,453
feb total 292,186
march total 325,838
april total 316,084
may total 195,837
june total 343,741
july total
aug total
sept total
oct total
nov total
dec total

Edited by: JENNEPOOH40 at: 9/21/2016 (16:38)
 current weight: 258.0 
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258.75
247.5
236.25
225
SPARKLE-SHINE's Photo SPARKLE-SHINE Posts: 1,871
9/8/16 10:46 P

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Goal: 300,00 steps Fell short of goal....way short!

1-8. 81,451
9. 10,830
10. 4,601
11. 7,000
12. 10,602
13. 6050
14. 12,085. 132,619
15. 7,589
16. 7,504
17. 7,295
18. 8,000
19. 7,625
20. 8,000
21. 5,000
22. 4,489
23. 12,112
24. 12,528
25. 5,426
26. 10,803

Edited by: SPARKLE-SHINE at: 10/1/2016 (10:40)
"SUZ"
Just breathe!


 Pounds lost: 53.2 
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48.75
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JOANN25's Photo JOANN25 Posts: 2,418
9/8/16 10:25 P

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My goal for the month of September is 360,000 steps. (12000 per day)

September:
1. 5025
2 6725
3
4. 5,467
5. 10,211
6. 3797
7. 11,654
8. 14443
9 10037
10 15308 emoticon
11 11599
12 1731 stomach cramps today so did not do extra exercise.
13 7730
14 8127
15 8722
16 2045 rest day
17 12074 Kept adding to movement all day and reached 12,0740
18
19 13069
20. 10640
21. 14225
22. 13379
23. 9802
24. 21543 Extra effort starting much earlier in the day contributed to this.
25. 13274
26. 13410
27.
28.
29. 11474
30.

Total for Month:360203/360,000

Edited by: JOANN25 at: 9/29/2016 (22:51)
 current weight: 140.6 
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141
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TALLYFL's Photo TALLYFL Posts: 9,605
9/8/16 7:30 A

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My September Goal is 10-12K steps a day - 330,000 for the month

9/1: 11,424
9/2: 12.820
9/3: 11,856
9/4: 12,323
9/5: 12,820
9/6: 12,440
9/7: 11,964
Week total: 85,647

9/8: 13,372
9/9 13,836
9/10: 12,424
9/11: 14,804
9/12: 14,008
9/13: 12,324
9/14: 12,080
Week total: 92,848

9/15: 12,884
9/16: 13,092
9/17: 15,424
9/18: 12,100
9/19: 10,680
9/20: 13,208
9/21: 12,848
Week total: 90,236

9/22: 14,180
9/23: 12,392
9/24: 14,296
9/25: 11,068
9/26: 13.348 emoticon
9/27: 12,112
9/28: 11,713
Week total: 89,109

9/29: 11,544
9/30: 16,432
September total: 385,816

Edited by: TALLYFL at: 10/1/2016 (06:11)
If ever the time should come, when vain and aspiring men shall possess the highest seats in government, our country will stand in need of its experienced patriots to prevent its ruin. -Samuel Adams, revolutionary (27 Sep 1722-1803)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Elizabeth


Total SparkPoints: 218,801
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MISSM66's Photo MISSM66 Posts: 95,444
9/8/16 6:34 A

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My September Goal is 15 to 20,000 steps a day.

9/1: 16,739
9/2: 18,692
9/3: 20,369
9/4: 18,630
9/5: 19,472
9/6: 20,852
9/7: 17,284
Week total: 132.038

9/8: 15,492
9/9: 12,940
9/10: 20,491
9/11: 18,306
9/12: 18,492
9/13: 19,703
9/14: 14,934:
Week total: 120,358

9/15: 17,520:
9/16: 23,854
9/17: 19,284
9/18: 15,748
9/19: 22,693
9/20:19,402
9/21: 17,503
Week total: 136,004

9/22:15,940
9/23:19,208
9/24:22,840
9/25:21,079
9/26:15,640
9/27:17,854
9/28:12,960
Week total: 125,521

9/29:19,069
9/30:22,549
September total:447,539

Edited by: MISSM66 at: 10/8/2016 (11:17)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 266,500
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DEEEBEE's Photo DEEEBEE Posts: 6,816
9/6/16 10:52 P

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September...glad to see cooler weather! 300,000 is the team goal. My goal is to go over it.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-13,110
02-16,779
03-15,510
First week step total is 45,399...a good start! emoticon


04-02,494
05-10,104
06-11,006
07-15,720
08-05,732
09-10,469
10-11,757

Steps for Week 2 = 67,282. Cumulative steps = 112,681.


11-33,926 - St. Louis' March to the Arch
12-10,318
13-03,380
14-17,247
15-10,098
16-10,056
17-19,516

Steps for this week = 104,541. Cumulative = 217,222.


18-19,310
19-10,013
20-11,490
21-10,499
22-06,213
23-03,551
24-32,126

Steps this week = 93,202. Cumulative steps = 310,424.

Yippee! I made our team goal pretty early this month.
emoticon


25-20,234
26-19,857
27-03,279
28-10,037
29-04,919
30-06,496

Total for this past week is 64,822.

Total steps for September = 375,246.

emoticon emoticon emoticon emoticon


Edited by: DEEEBEE at: 10/10/2016 (22:42)
OPALMOMMYFIRST's Photo OPALMOMMYFIRST SparkPoints: (96,451)
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Posts: 1,089
9/5/16 3:09 P

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Haven't posted in a while but trying to get back on track after a summer of moving well but eating poorly. I am starting a new job tomorrow so I need to be realistic until I get a routine down.

I am shooting for an average of 8000 steps a day, or 240,000 for the month. This is way under what I normally do but since I don't know how much I will be moving around during the day I will adjust in the future accordingly.

9/1 11,833
9/2 10,199
9/3 9,187

Weekly total:31,219

9/4 10,565
9/5 3332
9/6 6902
9/7 11519
9/8 9765
9/9 16966
9/10 8725

Weekly Total: 67774
Challenge Total: 98,993

9/11 5178
9/12 18113
9/13 17324
9/14 16252
9/15 16718
9/16 20529
9/17 8483

Weekly Total: 102597
Challenge Total: 201590

9/18 9476
9/19 17685
9/20 13664
9/21 13802
9/22 14177
9/23 11811
9/24 6153

Weekly Total: 86768
Challenge Total:288358

9/25 12,395
9/26 12,669
9/27 12,681
9/28 12,885
9/29 13,330
9/30 13,280

Weekly Total: 77,240

FINAL CHALLENGE TOTAL: 365,598

Edited by: OPALMOMMYFIRST at: 10/3/2016 (20:01)
~ Jamie

Married to a wonderful husband and proud Mommy to 2 beautiful girls

Trying hard to get back on track and stay there - for them and for ME!


 current weight: 135.4 
174
161.5
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KRYS210's Photo KRYS210 Posts: 73,029
9/5/16 9:54 A

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Slowly walking some more (after ankle, hip and shoulder surgeries). Trying for 5,000 a day.

9/1 - 5840
9/2 - 5070
9/3 - 5030
9/4 - 5420
9/5 - 5200
9/6 - 5840
9/7 - 5230
9/8 - 6500
9/9 - 5130
9/10 - 7540
Week Total - 56800

9/11 - 5070
9/12 - 5000
9/13 - 7002
9/14 - 7060
9/15 - 7320
9/16 - 6130
9/17 - 5650
Week Total - 43252
Accumulated - 100052

9/18 - 7070
9/19 - 5280
9/20 - 5500
9/21 - 5065
9/22 - 5600
9/23 - 5500
9/24 - 6000
Week Total - 40065
Accumulated - 140117

9/25 - 5390
9/26 - 6420
9/27 - 7060
9/28 - 7420
9/29 - 5730
9/30 - 5080
Week Total - 37100
emoticon September Total - 177217 (Reached goal 5000!)


Edited by: KRYS210 at: 10/1/2016 (21:09)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 3.0 
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5.75
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JENNYD97's Photo JENNYD97 SparkPoints: (47,407)
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9/4/16 5:38 P

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I am going to step it up again for September...working on building muscle but want to get my steps in too! My goal is 300,000!

9/1-6952
9/2-10041
9/3-12248
total:29241 (10028 steps a day)
9/4-9329
9/5-15162
9/6-11056
9/7-8215
9/8-8003
9/9-9092
6/10-6029
66886
9/11-7341
9/12-8080
9/13-7785
9/14-8777
9/15-8198
9/16-8999
9/17-10069
59249
9/18-11769
9/19-7166
9/20-10541
9/21-10124
9/22-10339
9/23-10508
9/24-10744
71191
9/25-11495
9/26-10078
9/27-11734
9/28-10341
9/29-2916
9/30-10881
57445

grand total:284,012 came up a little short :/

Edited by: JENNYD97 at: 10/11/2016 (22:37)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 63.2 
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39.5
79
118.5
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (94,630)
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9/3/16 11:37 P

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My goal for September is 3500 steps per day or 105,000 for the month.

9/1: 2108 / .86
9/2: 2083 / .86
9/3: 4596 / 1.89*
9/4: 1769 / .73
9/5: 3575/ 1.47*
9/6: 1694 / .7
9/7: 2683 / 1.1
Week total: 18,508 / 7.61

9/8: 3069 / 1.26
9/9: 1927 / .79
9/10: 2834 / 1.16
9/11: 4350 / 1.80*
9/12: 3535 / 1.45*
9/13: 1726 / .71
9/14: 1850 / .76
Week total: 19,291 / 7.93

9/15: 3600 / 1.48*
9/16: 3020 / 1.24
9/17: 5537 / 2.27*
9/18: 2920 / 1.2
9/19: 870 / .36
9/20: 2216 / .93
9/21: 2625 / 1.08
Week total: 20,788 / 8.56

9/22: 2186 / .89
9/23: 4238 / 1.75*
9/24: 4100 / 1.68*
9/25: 5001 / 2.06*
9/26: 3342 / 1.37
9/27: 4312 / 1.77*
9/28: 2205 / .91
Week total: 25,384 / 10.43

9/29: 2679 / 1.12
9/30: 3170 / 1.3
Week total: 5849 / 2.42
September Total: 89,820 / 36.95

October Goal...40 miles in the month!!!

Edited by: MONIQUEDVA at: 10/1/2016 (12:48)
Monique or just Mo / Eastern Standard Time
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)


 Pounds lost: 39.1 
0
15.5
31
46.5
62
SCULLEYJERRI's Photo SCULLEYJERRI SparkPoints: (47,791)
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9/3/16 6:03 P

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Must reduce my goal. My goal for September will be an average of 12K steps a day.

9/1 - 10598
9/2 - 11911
9/3 - 11642
9/4 - 7794
9/5 - 11129
9/6 - 4396
9/7 - 5506
9/8 - 7908
9/9 - 6440
9/10 - 7643
9/11 - 6624
9/12 - 11016
9/13 - 11361
9/14 - 12446
9/15 - 9183
9/16 - 6476
9/17 - 10561
9/18 - 7378
9/19 - 4398
9/20 - 12306
9/21 - 10425
9/22 - 11733
9/23 - 9687
9/24 - 11241
9/25 - 8648
9/26 - 10588
9/27 - 11795
9/28 - 10873
9/29 - 7868
9/30 -





Edited by: SCULLEYJERRI at: 9/30/2016 (14:24)
It will cost nothing to dream and everything not to.
I am peace, love, strength and beauty. I am blessed with a fulfilling and bountiful life!
I am an authentic, courageous creator of abundance!

Starting SP weight 244
Highest all time weight 269
New Year New You Challenge:
1/16 - 182.2


 Pounds lost: 42.0 
0
22.25
44.5
66.75
89
CYBERQT's Photo CYBERQT Posts: 440
9/2/16 2:47 P

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My goal for September will be 360,000 steps, an average of 12,000 a day. I missed my mark in August due to an allergic reaction (medication knocked me right out. Got my 10k a day but barely most days)

9/1: 10,525
9/2: 10,624
9/3: 10,833
9/4: 10,647
9/5: 10,672
9/6: 11,123
9/7: 10, 274
Week total:

9/8: 12,172
9/9: 10,370
9/10: 10,339
9/11:
9/12:
9/13:
9/14:
Week total:

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
Week total:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Week total:

9/29:
9/30:
September total:

Edited by: CYBERQT at: 9/23/2016 (12:44)
 current weight: 223.1 
261
235.75
210.5
185.25
160
WALKING_WONDER's Photo WALKING_WONDER Posts: 17,968
9/2/16 1:31 P

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My goal will be 10,000 steps a day. I'm not starting out too well because I was sick on the 1st and didn't get that many steps in.

9/1: 06,501 - sick as a dog today
9/2: 13,032
9/3: 16,153
9/4: 10,123
9/5: 12,762
9/6: 14,390
9/7: 12,563
Week total: 85,524

9/8: 12,608
9/9: 10,833
9/10: 13,270
9/11: 12,325
9/12: 10,124
9/13: 16,142
9/14: 10,245
Week total: 85,547

9/15: 14,060
9/16: 13,413
9/17: 10,061
9/18: 12,032
9/19: 11,630
9/20: 14,793
9/21: 14,042
Week total: 90,031

9/22: 11,786
9/23: 14,423
9/24: 11,618
9/25: 10,332
9/26: 11,614
9/27: 16,560
9/28: 15,405
Week total: 91,738

9/29: 11,330
9/30: 13,785

September total: 377,955 - This is one of my best months so far!

Edited by: WALKING_WONDER at: 10/2/2016 (12:45)
Smoke-free since 1993
Alcohol-free since 1997


 November Minutes: 0
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ONEMORETHING's Photo ONEMORETHING Posts: 19,125
9/2/16 7:58 A

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I am going to try to get over 500,000 steps emoticon emoticon Sept steps: 479,760

09/01/ 19,543
09/02. 15,688
09/03/. 12,034
09/04/. 13,193
09/05/. 22,156
09/06/. 16,473
09/07/. 17,088

TOTAL: 116,175

09/08/. 14,313
09/09/. 14,534
09/10/. 11,252
09/11/. 10,067
09/12/. 16,483
09/13/. 22,241
09/14/. 15,627

TOTAL: 104,517

09/15/. 16,083
09/16/. 12,668
09/17/. 13,588
09/18/. 11,025
09/19/. 20,556
09/20/. 15,186
09/21/. 20,078

TOTAL: 109,184

09/22/. 21,056
09/23/. 17,612
09/24/. 17,424
09/25/. 13,009
09/26/. 16,226
09/27/. 17,010
09/28/. 16,279
09/29/. 14,192
09/30/. 17,076

TOTAL: 149,884. Total sept. Steps: 479,760































Edited by: ONEMORETHING at: 10/1/2016 (08:06)
 current weight: 123.0 
123
122.25
121.5
120.75
120
SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 475
9/2/16 7:10 A

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Trying to get back into walking bigger numbers so my goal will be 325,000

9/1 - 9233
9/2 - 10672
9/3 - 14264
9/4 - 11067
9/5 - 12774
9/6 - 17426
9/7 - 13453
9/8 - 12142
9/9 - 10228
9/10 - 7350
9/11 - 15460
9/12 - 6196
9/13 - 13784
9/14 - 17373
9/15 - 7807
9/16 - 22717
9/17 - 8211
9/18 - 3930
9/19 - 5775
9/20 - 9136
9/21 - 12062
9/22 - 6359
9/23 - 13471
9/24 - 15471
9/25 - 2101
9/26 - 12015
9/27 - 5110
9/28 - 5337
9/29 - 6310
9/30 - 18506

September total = 325,740

Edited by: SQUIRRELMOMMA1 at: 10/2/2016 (12:15)
This year is all about me and my quest to unload this extra person I have been hauling around.


 current weight: 234.9 
245
217.5
190
162.5
135
PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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Posts: 274
9/2/16 6:53 A

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Goal for September will be between 310,000-315,000 emoticon emoticon emoticon

9.1 12,210
9.2 10,424
9.3 10,722
9.4 10,499
9.5 10,405
9.6 10,535
9.7 6,584 both feet were hurting

Week Total:: 71,379


9.8 4,430
9.9 10,350
9.10 10,596
9.11 10,226 emoticon
9.12 10,529
9.13 10,413
9.14 10,597

Week Total: 67,141

9.15 10,147
9.16 9,774
9.17 10,541
9.18 10,823
9.19 10,278
9.20 10,284
9.21 10,981

Week Total: 72,828

9.22 3,919
9.23 10,594
9.24 10,235
9.25 7,983
9.26 10,136
9.27 7,651
9.28 5,278
9.29 5,787 legs hurt
9.30
9.31

Total for the month:


Edited by: PFOLEY7 at: 9/30/2016 (09:43)
 November Minutes: 0
0
37.5
75
112.5
150
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,061
9/2/16 12:55 A

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My goal for September is 360000 steps.

1 - 12525

***Renee***
Scarlet Dragons
Time zone: Central Time


 current weight: 194.0 
194
178
162
146
130
MISSLORI5's Photo MISSLORI5 Posts: 11,914
9/2/16 12:41 A

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My September goal is 330,000! I'm going for 11,000+ per day emoticon emoticon

9/1 11,204
9/2 11,115
9/3 11,754
9/4 11,370
9/5 12,461
9/6 11,076
9/7 11,501
Week total 80,481

9/8 11,380
9/9 11,221
9/10 11,178
9/11 11,249
9/12 11,679
9/13 11,169
9/14 11,175
Weekly total 79,051
Monthly total 159,532

9/15 2,093
9/16 11,260
9/17 11,014
9/18 11,016
9/19 14,173
9/20 11,227
9/21 11,564
Weekly total 72,347
Monthly total 231,879

9/22 11,029
9/23 11,152
9/24 11,159
9/25 11,320
9/26 11,540
9/27 11,098
9/28 11.320
Weekly total 78,618
Monthly total 310,497

9/29 12,434
9/30 11,029
Monthly total 333,960

Edited by: MISSLORI5 at: 10/1/2016 (19:49)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


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9/1/16 11:52 P

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My goal for September will be 310,000 steps.
9/1: 11572
9/2: 5808
9/3: 16577
9/4: 1303
9/5: 18543
9/6: 13938
9/7: 11540
Week total: 79,281

9/8: 11932
9/9: 5749
9/10: 18778
9/11: 5981
9/12: 9105
9/13: 19322
9/14: 11306
Week total: 82,173 (161,454)

9/15: 10994
9/16: 11584
9/17: 12344
9/18: 14861
9/19: 12083
9/20: 12768
9/21: 11989
Week total: 86,623 (248,077)

9/22: 5498
9/23: 11151
9/24: 12306
9/25: 9164
9/26: 11120
9/27: 10559
9/28: 11507
Week total: 71305 (319,382)

9/29: 12007
9/30: 11210
September total: 342,599

Edited by: THINK2BFIT at: 10/1/2016 (20:56)
Sondra (Think2BFit) from Idaho (Mountain Time).
Fitbit User: www.fitbit.com/user/59FF6Y

Let's Do This! It's time to change your story.

If you want your story to be magnificent, begin by realizing you are the author and everyday is a new page.


 current weight: 263.0 
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ANNIE1114's Photo ANNIE1114 SparkPoints: (159,700)
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9/1/16 10:34 P

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My goal this month is 300,000 .
9/1-11,413
9/2-19,759
9/3-16,788
9/4-14,297
9/5-15,946
9/6-17,250
9/7-18,376
9/8-14,390
9/9-12,107
9/10-3,603 (sick today)
total 9/1 -9/10 -143,092
9/11-9/11-1,100 (sick)
9/12-10,100
9/13-6,900- (traveling)
9/14-14,094
9/15-30,425
9/16-15,761
9/17-18,810
total-97,190
9/18-23,600
9/19-18,810
9/20-20,955
9/21- 10,500
9/22- 9,501- (traveling)
9/23-15,130
9/24-16,719
week total-115,215
9/25-10,145
9/26-10,372
9/27-10,164
9/28-13,331
9/29-10,050
9/30-15,073
week total=69135
Final Total-424,632


Edited by: ANNIE1114 at: 9/30/2016 (22:23)
ANNIE 1114 Central time centraltime


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MOEE45's Photo MOEE45 Posts: 15,060
9/1/16 9:09 P

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emoticon My Goal is 550,000 Steps for September emoticon emoticon emoticon emoticon emoticon emoticon

Sept 01 -22,736
Sept 02 - 22,467
Sept 03 - 22,980

Total Steps This Week: emoticon 68,183 emoticon

Sept 04 - 21,037
Sept 05 - 24,510
Sept 06 - 21,848
Sept 07 - 20,610
Sept 08- 19,436
Sept 09 - 22,215
Sept 10: 19,350
Total This Week Steps: emoticon 149,006 emoticon

Sept 11 - 20,519
Sept 12 - 23,795
Sept 13 - 20,455
Sept 14 - 21,745
Sept 15 - 19,523
Sept 16 - 22,901
Sept 17 - 20,920

Total Steps This Week: emoticon 149,858 emoticon

Sept 18 - 18,623
Sept 19 - 21,755
Sept 20 - 23,899
Sept 21 - 21,361
Sept 22 - 20,845
Sept 23 - 22,387
Sept 24 - 20,363

Total Steps This Week: emoticon 149,233 emoticon

Sept 25 - 18,210
Sept 26 - 20,450
Sept 27 - 22.656
Sept 28 - 21,068
Sept 29 - 22,525
Sept 30 - 19,685

Total Steps This Week: emoticon 124,594

Total Steps For September: emoticon emoticon 640,874 emoticon

Edited by: MOEE45 at: 9/30/2016 (21:51)
 November Minutes: 1,800
0
750
1500
2250
3000
JACRBUNCH's Photo JACRBUNCH SparkPoints: (161,743)
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9/1/16 1:29 P

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September's goal is an average of 7700 a day or 231,000 for the month

1: 7734
2: 4066
3: 8669
4: 3963
5: 3321
6: 9762
7: 8212
8: 8672
9: 8140
10: 16,481
11: 9010
12: 9508
13: 8294
14: 1735
15: 7675
16: 8926
17: 12,670
18: 13,266
19: 10,302
20: 11,311
21: 9685
22: 8864
23: 12,246
24: 3686
25: 7469
26: 8059
27: 9705
28: 8281
29: 6495
30: 8738

total: 254,945

Edited by: JACRBUNCH at: 10/2/2016 (18:30)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





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9/1/16 10:58 A

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I'm recovering from surgery, so I am going to set a much lower goal - 150,000


9/1: 2,374
9/2: 2,686
9/3: 3,325
9/4: 3,206
9/5: 3,962
9/6: 3,506
9/7: 2,132
Week total: 21,191

9/8: 3,710
9/9: 8,234
9/10: 2,853
9/11: 3,795
9/12: 4,273
9/13: 3,433
9/14: 2,802
Week total: 29,100
Accumulated total:50,291

9/15:
9/16:
9/17:
9/18:
9/19:
9/20:
9/21:
Week total:
Accumulated total:

9/22:
9/23:
9/24:
9/25:
9/26:
9/27:
9/28:
Week total:
Accumulated total:

9/29:
9/30:
September total:


Edited by: MPOTTER22 at: 9/15/2016 (12:22)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


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9/1/16 10:47 A

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emoticon 150000--180000

9/01--2581
9/02--7157
9/03--8658
9/04--5768
9/05--8517
9/06--4747
9/07--3805

sub 41233

9/08--4634
9/12--53
9/13-- 5711
9/14--6599

short week for me 16997

9/15--4773
9/16--5820
9/17--8203
9/18--4223
9/19--8263
9/20--3213
9/21--7063

sub 41558

9/22--8060
9/23--7254
9/24--4333
9/25--3412
9/26--7802
9/27--10229
9/28--4494
9/29--4170
9/30--6617

Total 157504






Edited by: YELLOW09RED at: 10/2/2016 (09:47)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 November Minutes: 632
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375
562.5
750
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,622
9/1/16 9:00 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for September Keep moving people!

9/1 29,400
9/2 23,478
9/3 36,225

9/4 30,903
9/5 25,766
9/6 27,979
9/7 24,533
9/8 27,944
9/9 27,712
9/10 37,931

9/11 32,006
9/12 25,606
9/13 27,013
9/14 25,919
9/15 28,864
9/16 27,164
9/17 35,798

9/18 32,830
9/19 25,937
9/20 28,997
9/21 26,945
9/22 25,319
9/23 27,119
9/24 37,699

9/25 30,571
9/26 25,244
9/27 26,766
9/28 25,208
9/29 24,425
9/30 27,912

859,213


Edited by: ROCKMAN6797 at: 10/1/2016 (08:13)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


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9/1/16 7:29 A

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Failed goal to meet last two years ok try for sept,


9/1: 14938
9/2:15371
9/3:17119

weekly Total:47428=24 Miles

9/4: 9731
9/5: 9342
9/6: 14636
9/7: 7560
9/8: 4392
9/9: 4984
9/10: 9096

Weekly Total:59741=30miles vacation

9/11: 6966
9/12:9743
9/13: 15897
9/14: 13403
9/15: 15553
9/16: 21263
9/17: 25813

Weekly Total:108638=54 miles

9/18:7316
9/19: 5645
9/20: 14950
9/21: 19145
9/22: 13899
9/23: 22446
9/24: 18488

Weekly Total:101889=51 Miles

9/25: 19135
9/26: 7291
9/27: 12520
9/28:14204
9/29: 18590
9/30:18996

Weekly total:90736=45 Miles
september 2016:204 Miles=408432
August 2016: 248 miles= 496016
July2016:216 Miles=431502
June 2016: 366 Miles=731465 exceeded past 2 years
May2016:382 Miles=763552 Best yet wow
April2016:270Miles=537980 missed 2015 by 5 miles
March2016:256 Miles=514019 exceed past 2 years
February2016:222 Miles=445836 exceed past 2 years
January2016:235 Miles=470144 exceed past 2years

Year total:2015 3034 miles=5570111un written goal met
Dec2015:305 miles=612160
Nov 2015:226 miles=421319
Oct 2015:247 miles=493469
Sep 2015:238 miles=477844
Aug2015:281 miles=546802
July2015: 224 miles=443499
June 2015:260 miles=522427
May 2015: 334 miles=670385 goal exceeded by 34 miles
April 2015: 275 miles=549934 Goal exceeded by 56 miles
March 2015: 243 miles =487589 Goal exceeded by 39 miles
February 2015: 174 miles=349614
January 2015: 197 miles=394160

2014 total 2765 miles=5529904
December 2014: 244 miles=488122
November 2014: 172 miles=345472
October 2014: 304 miles=600200
September 2014: 283 mile=566407
August 2014: 259 miles=521241
July 2014: 243 miles= 489166
June 2014: 208 miles=416541
May 2014: 236 Miles = 472909
April 2014: 219 Miles =441167
March 2014: 204 miles=406435
February 2014: 178 miles=355996
January 2014: 213 miles=426278


Se

Edited by: LAFITNESS2 at: 10/1/2016 (07:31)
 current weight: 162.3 
162.3
159.225
156.15
153.075
150
BINEMELLES's Photo BINEMELLES Posts: 10,440
9/1/16 6:46 A

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My goal for September will be 420,000 steps, an average of 14,000 a day.

9/1: 10,161
9/2: 19,017
9/3: 26,159
9/4: 13,239
9/5: 14,210
9/6: 18,539
9/7: 13,135
Week total: 114,460

9/8: 18,822
9/9: 12,769
9/10: 8,628
9/11: 10,508
9/12: 12,393
9/13: 15,191
9/14: 20,046
Week total: 98,357

9/15: 14,191
9/16: 20,475
9/17: 11,292
9/18: 6,006
9/19: 12,489
9/20: 16,575
9/21: 15,219
Week total: 96,247

9/22: 12,333
9/23: 16,664
9/24: 10,481
9/25: 20,012
9/26: 18,071
9/27: 13,664
9/28: 13,211
Week total: 104,436

9/29: 15,289
9/30: 13,286
September total: 442,075 emoticon

Edited by: BINEMELLES at: 10/1/2016 (05:54)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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9/1/16 3:58 A

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My normal goal for September is 320k to 500k

1/9 17246
2/9 165015.9
3/9 13250
4/9 16201
5/9 20226
6/9 28055
7/9 15696
8/9 14223
9/19 15760
10//9 11952
11/9 16274
12/9 21215
13/9 17113
14/9 18150
15/9 15582
16/9 12409
17/9 12820
18/9 14246
19/9 14275
20/9 18585
21/9 14720
22/9 16765
23/9 11566
24/9 12405
25/9 19499
26/9 16623
27/9 24828
28/9 25333
29/9 32163
30/9 8411

512172











Edited by: TCANNO at: 10/1/2016 (16:55)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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9/1/16 1:51 A

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Since we will be touring China, my September goal will not be as high as the most recent months (time in a bus, plane, boat, etc).

My September goal is 300'000 steps.
1/09 : 14424
2/09 : 13466
3/09 : 12495
4/09 : 13162
5/09 : 12729
6/09 : 12812
7/09 : 13295
8/09 : 13173
9/09 : 10613
10/09 : 14047
11/09 : 9508
12/09 : 12517
13/09 : 10991
14/09 : 13413


Edited by: CHICKEE7 at: 9/15/2016 (03:30)
Susanne
GMT +1


 November Minutes: 1,600
0
625
1250
1875
2500
GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (156,133)
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8/31/16 8:16 P

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My goal is to average 15,000 steps a day. I met my goal last month.

September 1--20,486 steps
September 2--17,159 steps
September 3--17,022 steps
September 4--19,517 steps
September 5--18,486 steps
September 6--18,487 steps
September 7--20,062 steps
September 8--17,132 steps
September 9--20,019 steps
September 10--19,293 steps
September 11--17,611 steps
September 12--16,562 steps
September 13--19,043 steps
September 14--20,003 steps
September 15--17,350 steps
September 16--17,029 steps
September 17--17,181 steps
September 18--18,351 steps
September 19--15,318 steps
September 20--18,368 steps
September 21--17,130 steps
September 22--20,769 steps
September 23--21,357 steps
September 24--13,883 steps
September 25--15,384 steps
September 26--13,314 steps
September 27--14,413 steps
September 28--858 steps---spine surgery
September 29--recovery in hospital
September 30--recovery in hospital

Total steps---482,700
Daily average--16,645


Edited by: GRETCHEN1976 at: 10/1/2016 (11:58)
February Resolutions
*15,000 steps a day
*act the way I want to feel
*don't expect praise or recognition
*meditate daily
* average over 15,000 steps a day


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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
8/31/16 7:52 P

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emoticon and emoticon

This challenge is for anyone and everyone. Just make your post, set your goal, and come back to track your steps. It's that easy!

We just ask that you don't use this forum for chit-chat (even if it is to encourage other members). Too many posts make it super hard to find your original posting!

If you have any questions, please feel free to shoot me an email! Best of luck!

Your ORIGINAL post should look something like this...

My September Step goal is : to get more steps than I did in August.

9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30


Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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