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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (84,842)
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8/2/16 2:30 P

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wow - have I gotten behind! Its been May since I post (sorry!)

July total = 281,736

*****************************

June total = 239,956
May total = 240,330
Apr total = 195,501
Mar total = 244,933
Feb total = 197,318
Jan total = 214,313
2015 (July - Dec) 1,253,649

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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
8/1/16 7:59 A

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Please tally up your July steps and post your totals in your ORIGINAL thread below. Or feel free to shoot me an email!

Tiffany

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 237.5 
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CERRIDEN's Photo CERRIDEN Posts: 2,046
7/29/16 12:16 P

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7/1: 10,014
7/2: 10,192
Week Total: 20,206

7/3: 14,031
7/4: 9,719
7/5: 9,249
7/6: 10,000
7/7: 9,318
7/8: 11,660
7/9: 11,558
Week Total: 75,535

7/10: 10,510
7/11: 7,995
7/12: 10,043
7/13: 10,370
7/14: 9,011
7/15: 9,992
7/16: 4,570
Week Total: 52,121

7/17: 4,586
7/18: 10,965
7/19: 12,811
7/20: 8,393
7/21: 12,839
7/22: 11,807
7/23: 10,768
Week Total: 72,169

7/24: 11,329
7/25: 12,022
7/26: 10,539
7/27: 9,846
7/28: 10,412
7/29:
7/30:
Week Total:

7/31:


Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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TCANNO's Photo TCANNO SparkPoints: (374,730)
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7/29/16 9:19 A

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Points Friday
Log 7 bonus 7 Team 31


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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KATHLEEN624's Photo KATHLEEN624 Posts: 2,238
7/27/16 11:13 A

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Goal 310,000
July 23 8000
July24 10,000
July 25 12,500 So far: 250,425

Kathleen624 in PA
Our greatest glory is not in never falling, but in rising every time we fall - Confucius


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KATHLEEN624's Photo KATHLEEN624 Posts: 2,238
7/22/16 11:03 P

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Goal 310,000

So far: 199,425
July 20 14,000
July 21 8,000
July 22 8,500 Total 219,925

Kathleen624 in PA
Our greatest glory is not in never falling, but in rising every time we fall - Confucius


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KATHLEEN624's Photo KATHLEEN624 Posts: 2,238
7/19/16 4:29 P

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July goal 310,000
So far 124,425

July 13 10,000
July 14 12000
July 15 11000
July 16 13000 total so far is: 170,425


Edited by: KATHLEEN624 at: 7/19/2016 (16:30)
Kathleen624 in PA
Our greatest glory is not in never falling, but in rising every time we fall - Confucius


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KATHLEEN624's Photo KATHLEEN624 Posts: 2,238
7/13/16 3:47 P

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July 310,000 step goal
So far 97,025

7/10 6,400
7/11 12,000
7/12 9,000 total 124,425

Kathleen624 in PA
Our greatest glory is not in never falling, but in rising every time we fall - Confucius


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GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (149,741)
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7/13/16 8:07 A

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For July I want to average 15,000 steps a day

July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
July 16--19,608 steps
July 17--14,255 steps
July 18--15,761 steps
July 19--15,101 steps
July 20--17,613 steps
July 21--18,578 steps
July 22--20,461 steps
July 23--18,428 steps
July 24--15,108 steps
July 25--17,356 steps
July 26--17,052 steps
July 27--18,550 steps
July 28--19,033 steps
July 29--17,074 steps
July 30--16,768 steps
July 31--16,045 steps

Average for the month---17,285 steps a day

Total steps for July---535,834

Edited by: GRETCHEN1976 at: 8/1/2016 (13:03)
February Resolutions
*15,000 steps a day
*act the way I want to feel
*don't expect praise or recognition
*meditate daily
* average over 15,000 steps a day


 current weight: 125.0 
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ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (52,720)
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7/11/16 4:11 P

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Goal: I haven't been paying much attention to my steps the last few weeks which is very unlike me. So I am going to fix this today and have a step goal of 200,000 since I will have a lot of catch up to do

7/1: 8376
7/2: 13910
Week Total:

7/3: 3958
7/4: 802 died
7/5: 7650
7/6: 6491
7/7: 5304
7/8 6607
7/9 2937 took off for a wedding
Week Total: 33749 OUCH

7/10: 28 didn't wear :/
7/11:
7/12:
7/13:
7/14:
7/15:
7/16:


Week Total:

7/17:
7/18:
7/19:
7/20:
7/21:
7/22:
7/23:

Week Total:

7/24:
7/25:
7/26:
7/27:
7/28:
7/29:
7/30:
Week Total:

7/31:


 current weight: 136.8 
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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
7/9/16 10:39 P

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My July Goal is 320,000 Steps


7/1: 14,562
7/2: 5,643
Week Total: 20,205

7/3: 4,689
7/4: 11,368
7/5: 12,514
7/6: 12,544
7/7: 14,852
7/8 15,422
7/9 11,371
Week Total: 82,760

7/10: 5,492
7/11: 19,490
7/12: 17,010
7/13: 15,453
7/14: 15,879
7/15: 17,122
7/16: 6,046


Week Total: 96,492

7/17: 3,441
7/18: 10,213
7/19: 6,432
7/20: 13,056
7/21: 11,337
7/22: 9,197
7/23: 4,072

Week Total: 57,748

7/24: 3,415
7/25: 6,820
7/26: 5,111
7/27: 8,788
7/28: 8,939
7/29: 8,148
7/30: 6,192
Week Total: 47,143

7/31: 5,628


July 2016 Total: 309,976 (under goal)
June 2016 Total: 325,617
May 2016 Total: 380.127
April 2016 Total: 322,411
March 2016 Total: 280,038
February 2016 Total: 165,792
January 2016 Total: 87,661
missed November 2015 and December 2015 due to a broken Knee Cap.
October 2015 Total: 398,364
September 2015 Total: 362,565
August 2015 Total: 355,179
July 2015 Total: 292,145 Under goal
June 2015 Total: 362,871
May 2015 Total: 333,026
April 2015 Total: 321,043
March 2015 Total: 334,052
February 2015 Total: 348,104
January 2015 Total: 343,867



Edited by: DEBTOLOSE at: 7/31/2016 (17:49)
One Step At A Time
Deb


 current weight: 210.0 
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ANNIE1114's Photo ANNIE1114 SparkPoints: (154,784)
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7/9/16 12:21 P

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My goal is 400,000 steps for July.

7/01-14,862
7/02-15,995
7/03-11,602
7/04-11,317
7/05-14,518
7/06-15,907
7/07-16,011
7/08-15,347
7/09-11,509
weekly total-127,068
7/10-10,676
7/11-15,407
7/12-12,766
7/13-16,129
7/14-13,376
7/15-19,082
7/16-19,323
weekly total-106,759
7/17-10,105
7/18-12,751
7/19-14,323
7/20-14,980
7/21-17,141
7/22-15,000
7/23-10,000
weekly total-94300
7/24-13447
7/25-18,052
7/26-14,969
7/27-13,454
7/28-12,527
7/29-14,099
7/30-15,270
7/31-12,060
weekly total-113,878
Final Total-442,005


Edited by: ANNIE1114 at: 7/31/2016 (21:45)
ANNIE 1114 Central time centraltime


 Pounds lost: 13.2 
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JENNEPOOH40's Photo JENNEPOOH40 Posts: 597
7/9/16 12:38 A

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My goal for July is 200.00 steps.

7/1: 15,726
7/2: 4,316
7/3: 10,329
7/4: 19,504
7/5: 3,695
7/6: 3,120
7/7: 17,120

Week total: 73,810

7/8:18,659
7/9:
7/10: 9,322
7/11: 15,958
7/12: 9,678
7/13: 1,048
7/14: 17,511

Week total: 56,218

7/15: 10,396
7/16: 8,566
7/17: 10,090
7/18: 17,028
7/19: 13,457
7/20: 5,409
7/21:

Week total:

7/22:
7/23:
7/24:
7/25:
7/26:
7/27:
7/28:

Week total:

7/29:
7/30:
7/31:

July total:

June Total:343,741
may total 195,837
april total316,084
march total 325,838
feb total 292,186
jan total 248,453


Edited by: JENNEPOOH40 at: 7/21/2016 (02:36)
 current weight: 258.0 
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258.75
247.5
236.25
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COVDAR9's Photo COVDAR9 Posts: 2,160
7/8/16 10:39 P

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My goal for July is 130,000 steps.

7/1: 5,684
7/2: 2,269
7/3: 2,554
7/4: 8,005
7/5: 1,857
7/6: 4,365
7/7: 2,107

Week total: 26,841

7/8: 2,103
7/9: 3,119
7/10: 2,286
7/11: 3,603
7/12: 3,852
7/13: 7,257
7/14: 4,986

Week total: 27,206

7/15: 5,664
7/16: 14,537
7/17: 6,154
7/18: 4,783
7/19: 5,549
7/20: 6,897
7/21: 6,912

Week total: 50,496

7/22: 4,749
7/23: 4,582
7/24: 1,842
7/25: 5,564
7/26:
7/27:
7/28:

Week total:

7/29:
7/30:
7/31:

July total:

emoticon


Edited by: COVDAR9 at: 7/25/2016 (22:46)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
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DEEEBEE's Photo DEEEBEE Posts: 6,501
7/8/16 12:12 A

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My goal is to get more steps than the team goal, which is 310,000 steps for the hot month of July.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-25,536 - off to a good start, at least!
02-07,118
03-02,085
04-10,467
05-13,081
06-10,002
07-03,817
08-04,912
09-14,455

Total July 1-9 = 91,473.


10-01,947
11-16,428
12-06,032
13-10,593
14-10,213
15-02,500
16-16,297

Total for this week = 64,010. Cumulative steps = 155,483.


17-01,635
18-16,241
19-04,151
20-03,907
21-10,189
22-08,438
23-18,560

Total steps for this week: 63,121. Cumulative: 218,604. It is so hard to walk in the extreme heat and humidity. Early morning, late evening, the mall, the gym...or take a trip up north. Those are our choices to stay healthy.


24-16,070
25-22,426
26-05,859
27-17,647
28-22,198
29-14,830
30-14,668

Steps for the week: 113,698. Cumulative: 332,302. MADE GOAL!

emoticon


31-21,456

Total steps for July = 353,758.

Edited by: DEEEBEE at: 8/1/2016 (19:10)
SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 470
7/7/16 10:05 A

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My goal for July is 310,000 steps, still nursing that injured foot.

7/1: 14596
7/2: 7250
7/3: 4604
7/4: 10433
7/5: 13643
7/6: 7096
7/7: 3345
7/8: 12558
7/9: 12678
7/10: 13410
7/11: 3161
7/12: 23451
7/13: 17455
7/14: 34005
7/15: 10187
7/16: 11229
7/17: 11021
7/18: 14564
7/19: 10449
7/20: 15163
7/21: 7061
7/22: 2047
7/23: 3037
7/24: 4010
7/25: 4264
7/26: 10042
7/27: 12170
7/28: 4039
7/29: 6340
7/30: 3308
7/31: 15049

July Total = 321,665

Edited by: SQUIRRELMOMMA1 at: 8/3/2016 (17:41)
This year is all about me and my quest to unload this extra person I have been hauling around.


 current weight: 244.3 
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162.325
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KATHLEEN624's Photo KATHLEEN624 Posts: 2,238
7/6/16 9:34 A

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Hi. I am new here.
July goal: 310,000 steps for the month. (10,000 steps per day)

7/1 10,400
7/2 8,515
week total: 18,915
7/3 11,000
7/4 8,300
7/5 10,200
7/6 16,500

7/7 12000
7/8 8110
7/9 12000
week total 78,110


Edited by: KATHLEEN624 at: 7/10/2016 (20:53)
Kathleen624 in PA
Our greatest glory is not in never falling, but in rising every time we fall - Confucius


 Pounds lost: 20.0 
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (90,273)
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7/5/16 4:52 P

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My Goal is 3500 steps per day or 108,500 steps for July. I'm already a bit behind...

07/01: 2689 / 1.11
07/02: 2631 / 1.08
Week: 5320 / 2.19
emoticon emoticon emoticon emoticon

07/03: 1529 / .63
07/04: 922 / .38
07/05: 1472 / .6
07/06: 3765 / 1.55*
07/07: 2722 / 1.13
07/08: 2833 / 1.17
07/09: 4100 / 1.68*
Week: 17,343 / 7.14
emoticon emoticon emoticon emoticon

07/10: 2421 / .99
07/11: 2536 / 1.05
07/12: 3360 / 1.39
07/13: 2076 / .85
07/14: 2942 / 1.21
07/15: 2223 / .91
07/16: 1205 / .5
Week: 16,763 / 6.9
emoticon emoticon emoticon emoticon

07/17: 3170 / 1.3
07/18: 4036 / 1.66*
07/19: 3516 / 1.45*
07/20: 2720 / 1.13
07/21: 2649 / 1.09
07/22: 2623 / 1.07
07/23: 1761 / .73
Week: 20475 / 8.43
emoticon emoticon emoticon emoticon

07/24: 2250 / .93
07/25: 2608 / 1.07
07/26: 2626 / 1.08
07/27: 2004 / .83
07/28: 2873 / 1.18
07/29: 2889 / 1.19
07/30: 5039 / 2.07*
Week 20,289 / 8.35
emoticon emoticon emoticon emoticon emoticon

07/31: 3560 / 1.47*
Total Steps For July: 83,750 steps / 34.48 miles


Edited by: MONIQUEDVA at: 8/1/2016 (08:51)
Monique or just Mo / Eastern Standard Time
Nov 17 124,775 / 51.33 (477 AM)
Dec 17 147,815 / 60.88 (362 AM)
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)


 Pounds lost: 41.9 
0
15.5
31
46.5
62
JACRBUNCH's Photo JACRBUNCH SparkPoints: (153,548)
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Posts: 7,638
7/5/16 2:01 P

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Trying for an average of 6000 steps a day or 186,000 for the month

1: 2774
2: 1211
3: 5019
4: 7047
5: 5383
6: 3986
7: 2471
8: 4323 I need to get moving more. I have only met my goal once and came close twice.
9: 6012 emoticon
10: 10,042
11:
12:
13:
14:

Edited by: JACRBUNCH at: 7/11/2016 (15:38)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 189.0 
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184.5
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BINEMELLES's Photo BINEMELLES Posts: 10,327
7/4/16 3:56 A

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My goal for July is 434,000 steps, still going for a daily average of 14,000.

7/1: 13,819
7/2: 13,074
7/3: 13,325
7/4: 20,517
7/5: 16,065
7/6: 15,455
7/7: 12,407
Week total: 104,662

7/8: 18,919
7/9: 15,017
7/10: 15,118
7/11: 17,331
7/12: 11,948
7/13: 16,526
7/14: 15,167
Week total: 110,026

7/15: 11,255
7/16: 12,135
7/17: 20,139
7/18: 20,181
7/19: 15,528
7/20: 13,923
7/21: 14,062
Week total: 107,223

7/22: 15,318
7/23: 12,155
7/24: 12,076
7/25: 15,097
7/26: 19,070
7/27: 15,312
7/28: 14,079
Week total: 103,107

7/29: 16,470
7/30: 11,529
7/31: 14,105
July total: 467,122 emoticon

Edited by: BINEMELLES at: 8/1/2016 (06:36)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
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186.75
173.5
160.25
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MPOTTER22's Photo MPOTTER22 SparkPoints: (76,524)
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7/3/16 10:04 P

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My goal is 310,000 Steps in July

07/01: 10,172
07/02: 4,269

Week: 14,441

07/03: 4,360
07/04: 4,543
07/05: 5,881
07/06: 4,378
07/07: 3,245
07/08:2,927
07/09: 2,951
Week: 28,285

07/10: 6,060
07/11: 9,783
07/12: 7,626
07/13: 13,137
07/14: 9,710
07/15: 10,087
07/16: 4,366

Week: 60,769

07/17: 3,545
07/18: 3,069
07/19: 2,541
07/20: 3,149
07/21: 12,491
07/22: 3,439
07/23: 2,831

Week: 31,065

07/24: 6,039
07/25: 3,784
07/26: 3,956
07/27: 3,546
07/28: 3,766
07/29: 2,540
07/30: 8,021
07/31: 5,669

Week: 37,321

Total Steps For July: 171,881


Edited by: MPOTTER22 at: 8/1/2016 (19:13)
Michelle

"You may only be one person to the world, but you may also be the world to one person."


 Pounds lost: 47.5 
0
18.25
36.5
54.75
73
PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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7/3/16 6:54 A

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My goal for July remains at 300,00 steps emoticon emoticon emoticon emoticon emoticon

7/1 10,700
7/2 11,753
7/3 10,370
7/4 10,001 emoticon Happy 4th! emoticon
7/5 10,478
7/6 10,422
7/7 11,440

Steps so far this month: 75,164

7/8 10,961
7/9 10,712
7/10 10,511
7/11 10,467
7/12 10,236
7/13 10,627
7/14 10,453
7/15 10,501

steps so far this month: 159,632
7/16 10,501
7/17 10,541
7/18 10,474
7/19 10,201
7/20 5,449
7/21 10,296

Steps so far this month: 217,094


7/22 10,326
7/23 10,182
7/24 10,396
7/25 10,459
7/26 11,387
7/27 10,306
7/28 4,845
7/29 10,476
7/30 10,241
7/31 10,129

Steps total for the month: 315,841

emoticon


Edited by: PFOLEY7 at: 8/3/2016 (09:54)
 July Minutes: 0
0
37.5
75
112.5
150
THINK2BFIT's Photo THINK2BFIT Posts: 1,386
7/3/16 12:39 A

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My goal is 300,000 Steps in July

07/01: 11,928
07/02: 20,706

Week: 32,634

07/03: 23,372
07/04: 17,205
07/05: 18,133
07/06:7787
07/07: 5803
07/08: 17504
07/09: 4441

Week: 94,245

07/10: 1856
07/11: 14615
07/12: 12673
07/13: 9360
07/14: 9640
07/15: 10521
07/16: 1635 rest day

Week: 60300

07/17: 7192
07/18: 15958
07/19: 10847
07/20: 7812
07/21: 6505
07/22: 8827
07/23: 4024

Week: 61165

07/24: 4795
07/25: 5172
07/26: 9507
07/27: 7770
07/28: 6327
07/29: 7478
07/30: 10071
07/31: 3587

Week: 54707

Total Steps For July: 303,051


Edited by: THINK2BFIT at: 8/1/2016 (11:41)
Sondra (Think2BFit) from Idaho (Mountain Time).
Fitbit User: www.fitbit.com/user/59FF6Y

Let's Do This! It's time to change your story.

If you want your story to be magnificent, begin by realizing you are the author and everyday is a new page.


 current weight: 257.0 
257
225.25
193.5
161.75
130
JENNYD97's Photo JENNYD97 SparkPoints: (47,166)
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7/2/16 11:26 P

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my step goal for July is 341,000 that is 11k steps a day...stepping it up a notch because most days it is totally doable.

7/1-12552
7/2-10483 and counting
total:23035
7/3-12519
7/4- emoticon 30,102!!! emoticon emoticon
7/5-11,449
7/6-11234
7/7-8841
7/8-11322
7/9-16743
total:102210 9807 a day!
7/10-8089
7/11-15158
7/12-17454
7/13-15036
7/14-10837
7/15-15788
7/16-5141
total:87503 8551 steps a day
7/17-7272
7/18-15036
7/19-20931
7/20-17831
7/21-11326
7/22-14115
7/23-9594
total:96105! 4,019 steps a day! emoticon
7/24-4470 emoticon emoticon
7/25-8303 emoticon emoticon
7/26-12982 emoticon that is more like it! emoticon
7/27-14182
728-10375
7/29-10247
7/30-11182
7/31-11063
total: 82804

Grand Total:391,657!!!!!!!!!!!!!!!!!!!!!!!!! 50K OVER my goal!!!!!! You don't even know how happy I am!!!!!!

Edited by: JENNYD97 at: 8/2/2016 (23:07)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


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39.5
79
118.5
158
WALKING_WONDER's Photo WALKING_WONDER Posts: 13,813
7/2/16 2:20 P

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My goal is 300,000 Steps in July

07/01: 11,657
07/02: 14,400

Week: 26,057

07/03: 10,339
07/04: 12,532
07/05: 15,616
07/06: 10,023
07/07: 12,025
07/08: 11,244
07/09: 11,322 - vacation
Week: 83,101

07/10: 17,873 - vacation
07/11: 21,551 - vacation
07/12: 17,283 - vacation
07/13: 16,150 - vacation
07/14: 14,689 - vacation
07/15: 07,011 (too hot and humid)
07/16: 10,340

Week: 104,897

07/17: 15,033
07/18: 09,597
07/19: 10,829
07/20: 06,052
07/21: 10,053
07/22: 05,970
07/23: 10,023

Week: 67,557

07/24: 10,677
07/25: 03,595
07/26: 07,136
07/27: 06,154
07/28: 03,701
07/29: 06,048
07/30: 12,726
07/31: 12,242

Week: 62,279

Total Steps For July: 343,891 - Goal met!!!

Edited by: WALKING_WONDER at: 8/3/2016 (10:47)
Smoke-free since 1993
Alcohol-free since 1997


 July Minutes: 1,560
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YELLOW09RED's Photo YELLOW09RED Posts: 62,962
7/2/16 7:54 A

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180000

7/01--6044
7/02--7936
7/03--5819
7/04--4926
7/05--4905
7/06--5455
7/07--3878

sub 38963

7/08--5907
7/09--6332
7/10--3996
7/11--8310
7/12--4600
7/13--6593
7/14--7135

sub 42873

7/15--2243
7/16--7551
7/17--8059
7/18--5385
7/19--6459
7/20--5760
7/21--5449

sub 40906

7/22--2600
7/23--4357
7/24--6057
7/25--4096
7/26--6838
7/27--6350
7/28--5671
sub 35969

7/29--3777
7/30--5910
7/31--

Total


Edited by: YELLOW09RED at: 7/31/2016 (15:48)
Debbie

Texas




To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 534
0
187.5
375
562.5
750
SCULLEYJERRI's Photo SCULLEYJERRI SparkPoints: (46,690)
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Posts: 237
7/2/16 7:50 A

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My personal step goal for July is to average 14K steps a day.

7/1 - 15663
7/2 - 16877
7/3 - 16558
7/4 - 16636
7/5 - 15630
7/6 - 14123
7/7 - 16986
7/8 - 13453
7/9 - 13913
7/10 - 13088
7/11 - 14077
7/12 - 15654
7/13 - 14860
7/14 - 15686
7/15 - 12648
7/16 - 14712
7/17 - 14423
7/18 - 16726
7/19 - 16406
7/20 - 13623
7/21 - 16511
7/22 - 17422
7/23 - 14514
7/24 - 13032
7/25 - 13950
7/26 - 14257
7/27 - 12843
7/28 - 15624
7/29 - 11038
7/30 - 12087
7/31 - 11152
total=454172
avg=14651









Edited by: SCULLEYJERRI at: 8/1/2016 (10:45)
It will cost nothing to dream and everything not to.
I am peace, love, strength and beauty. I am blessed with a fulfilling and bountiful life!
I am an authentic, courageous creator of abundance!

Starting SP weight 244
Highest all time weight 269
New Year New You Challenge:
1/16 - 182.2


 Pounds lost: 42.0 
0
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44.5
66.75
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MISSLORI5's Photo MISSLORI5 Posts: 10,536
7/1/16 10:59 P

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I will attempt my goal of 60,000 steps/week again! Gotta happen!!

1) 10,401
2) 8,437
Weekly total 18,838

3) 7,651
4) 8,024
5) 10,195
6) 10,429
7) 9991
8) 7891
9) 10,032
Weekly total 64,213 emoticon
Monthly subtotal 83,051

10) 10,030
11) 10,278
12) 10,275
13) 10,591
14) 10,216
15).10,023
16) 11,124
Weekly total 71,537 emoticon
Monthly total 154,588

17) 10,128
18) 10,116
19) 8,141
20) 10,135
21) 10,167
22) 10,328
Weekly total 59,015
Monthly total 213,603

23) 10,513
24) 10,037
25) 10,487
26) 10,151
27) 10,963
28) 10, 072
29) 10,361
Weekly total 72,584
Monthly total 286,187

30) 10,528
31) 10,615
Total steps for month 307,330

Edited by: MISSLORI5 at: 8/2/2016 (23:02)

MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member of Golden Phoenix BLC team
I can do all things through Christ who strengthens me. Phil. 4:13


 Pounds lost: 66.4 
0
33
66
99
132
MOEE45's Photo MOEE45 SparkPoints: (328,666)
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Posts: 14,628
7/1/16 9:22 P

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My goal is 400,000 Steps in July emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon

07/01: 20,610 emoticon
07/02: 22,246

Steps For this week: emoticon 42,856 emoticon

07/03: 22,394
07/04: emoticon 23,274
07/05: 23,110
07/06: 20,779
07/07: 20,520
07/08: 21,896
07/09: 18,615
Steps For This Week: emoticon 150,588 emoticon

07/10: 21.820
07/11: 21,315
07/12: 24,619
07/13: 21,702
07/14: 22,470
07/15: 21,715
07/16: 18,129

Steps For This Week: emoticon 151,770

07/17: 23,691
07/18: I have the flu, so i won't be doing a lot of walking. Started early Monday. Hope to be back next week emoticon
07/19: sick
07/20: sick
07/21: sick
07/22: sick
07/23: 12,000

Steps For This Week: emoticon 35,691

07/24: 15,710
07/25: 20,610
07/26: 20,455
07/27: 20,545
07/28: 21,089
07/29: 23,221
07/30: 20,750
07/31: 21,855

Steps For This Week: emoticon 143,485

Total Steps For July: emoticon emoticon emoticon 524,390 emoticon

Edited by: MOEE45 at: 7/31/2016 (21:38)
 July Minutes: 1,800
0
750
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3000
CHICKEE7's Photo CHICKEE7 Posts: 1,367
7/1/16 11:49 A

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I'll try again for 325'000 steps this month. Hopefully with less work I will be able to reach it.

07/01 12961
07/02 11142
07/03 12222
07/04 11236
07/05 10714
07/06 11642
07/07 10603
07/08 12337
07/09 11427 sub-total 104,284
07/10 12089
07/11 10689
07/12 10608
07/13 11490
07/14 11584
07/15 10720
07/16 11389
07/17 11583
07/18 6534
07/19 11364
07/20 10995
07/21 10772
07/22 10091
07/23 11015 subtotal 255207
07/24 8906
07/25 10744
07/26 11566
07/27 11901
07/28 11351
07/29 12614
07/30 12824
07/31 11743
TOTAL JULY : 346856




Edited by: CHICKEE7 at: 8/1/2016 (13:08)
Susanne
GMT +1


 July Minutes: 1,801
0
625
1250
1875
2500
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,600
7/1/16 8:39 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for July Keep moving people!

7/1 27,329
7/2 35,335

7/3 33,576
7/4 30,202
7/5 29,408
7/6 28,272
7/7 28,346
7/8 25,136
7/9 39,291

7/10 29,325
7/11 25,570
7/12 28,885
7/13 26,913
7/14 29,363
7/15 25,419
7/16 38,611

7/17 29,354
7/18 26,949
7/19 29,569
7/20 27,774
7/21 28,329
7/22 25,811
7/23 35,506

7/24 31,935
7/25 27,359
7/26 29,175
7/27 26,063
7/28 29,227
7/29 24,944
7/30 36,950

7/31 28,806

918,732


Edited by: ROCKMAN6797 at: 8/1/2016 (08:49)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 202.5 
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303
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221
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SPARKLE-SHINE's Photo SPARKLE-SHINE Posts: 1,871
7/1/16 8:00 A

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310,000 goal

7/1 16,746
7/2 S11,377
7/3 10,657
7/4 11,081
7/5 12,241
7/6 5,750
7/7 11,136 78,988

7/8 7,156
7/9 5,867
7/10 6,278
7/11 12,258
7/12 10,792
7/13 10,466
7/14 5,258
7/15 12,058 149,121

7/16 11,741. 160,862
7/17 13,105
7/18 8,468
7/19 10,681
7/20 10,598
7/21 11,400
7/22 8,297
7/23. 4,651
7/24 6,366
7/25 6,416. 240,844
7/26 13,390
7/27 11,065
7/28 12,819. 278,118
7/29 11,766. 289,884
7/30 11,046. 300,930
7/31. 12,373

Made it! 313,303

Edited by: SPARKLE-SHINE at: 7/31/2016 (22:35)
"SUZ"
Boundries!! With God.


 Pounds lost: 8.8 
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14.4
19.2
ONEMORETHING's Photo ONEMORETHING Posts: 18,635
7/1/16 7:52 A

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My goal has not been meant? Think I am trying to do to much? So I am going to try to reach 16,000 steps a day? July total steps: 518,131

07/01. 16,017
07.01. 20,268
07.03. 15,540
07/04. 16,035
07/05. 14,052
07/06. 20,559
07/07. 17,645

TOTAL: 120,116

07/08. 12,132
07/09. 16,200
07/10. 11,175
07/11. 21,424
07/12. 18,522
07/13. 23,398
07/14. 18,068

TOTAL: 120,919

07/15. 15,084
07/16. 14,270
07/17. 14,731
07/18. 21,049
07/19. 16,601
07/20. 16,105
07/21. 12,025

TOTAL: 109,865

07/22. 16,101
07/23. 21,103
07/24. 16,034
07/25. 21,099
07/26. 16,039
07/27. 11,552
07/28. 17,116

TOTAL: 119,044

07/29. 11,151
07/30. 14,101
07/31. 17,043

TOTAL: 48,187. Total steps for July: 518,131


















Edited by: ONEMORETHING at: 8/1/2016 (07:57)
 current weight: 123.0 
123
122.25
121.5
120.75
120
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (112,839)
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7/1/16 7:52 A

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GOAL: Top 2014&2015

7/1:23763
7/2 :19519

Weekly:43282-22Miles

7/3: 5445
7/4: 9570
7/5:22788
7/6: 19524
7/7: 17551
7/8 :11363
7/9: 8777

Weekly:95018=48 miles


7/10:6910
7/11:11039
7/12:10748
7/13: 5986
7/14: 8777
7/15: 6092
7/16: 7858

Weekly:50500=25 Miles

7/17:7165
7/18 :9279
7/19 :14705
7/20: 19677
7/21:23314
7/22: 24143
7/23: 17886

Weekly:116169=58 Miles

7/24:6190
7/25:11850
7/26: 16022
7/27: 20798
7/28: 19122
7/29: 21888
7/30: 22380

Weekly:118250=59 miles

7/31:8283

Weekly:8283=4 Miles


July2016:216 Miles=431502
June 2016: 366 Miles=731465 exceeded past 2 years
May2016:382 Miles=763552 Best yet wow
April2016:270Miles=537980 missed 2015 by 5 miles
March2016:256 Miles=514019 exceed past 2 years
February2016:222 Miles=445836 exceed past 2 years
January2016:235 Miles=470144 exceed past 2years

Year total:2015 3034 miles=5570111un written goal met
Dec2015:305 miles=612160
Nov 2015:226 miles=421319
Oct 2015:247 miles=493469
Sep 2015:238 miles=477844
Aug2015:281 miles=546802
July2015: 224 miles=443499
June 2015:260 miles=522427
May 2015: 334 miles=670385 goal exceeded by 34 miles
April 2015: 275 miles=549934 Goal exceeded by 56 miles
March 2015: 243 miles =487589 Goal exceeded by 39 miles
February 2015: 174 miles=349614
January 2015: 197 miles=394160

2014 total 2765 miles=5529904
December 2014: 244 miles=488122
November 2014: 172 miles=345472
October 2014: 304 miles=600200
September 2014: 283 mile=566407
August 2014: 259 miles=521241
July 2014: 243 miles= 489166
June 2014: 208 miles=416541
May 2014: 236 Miles = 472909
April 2014: 219 Miles =441167
March 2014: 204 miles=406435
February 2014: 178 miles=355996
January 2014: 213 miles=426278


Edited by: LAFITNESS2 at: 8/1/2016 (06:48)
 current weight: 172.8 
172.8
167.1
161.4
155.7
150
TSAR14's Photo TSAR14 Posts: 176
7/1/16 7:48 A

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My July Step goal is : To walk 11,000 steps daily this month, or 319,000 steps total. That seems to be quite a lot.
7/1 - 11425
7/2 - 11106
7/3 - 11537
7/4 - 11257
7/5 - 11428
7/6 - 12149
7/7 - 12111
7/8 - 2208
7/9 - 8334
7/10 - 14623
7/11 - 5754
7/12 - 2996
7/13 - 5828
7/14 - 4327
7/15 - 4659
7/16 - 5939
7/17 - 4030
7/18 - 4638 started vein ablations
7/19 - 2996
7/20 - 5104
7/21 - 3780
7/22 - 3408
7/23 - 11304
7/24 -

Edited by: TSAR14 at: 7/24/2016 (06:12)
Bobby
Maryland
Eastern Time Zone
Invincible Indigoes

Semper Paratus


 current weight: 205.5 
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TCANNO's Photo TCANNO SparkPoints: (374,730)
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Posts: 74,455
7/1/16 4:41 A

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goal 320 to 500K

1/7 13488
2/7 6988
3/7 1142
4/7 13189
5/7 14310
6/7 18921
7/7 10397
8/7 14917
9/7 13878
10/7 12536
11/7 12488
12/7 26565
13/7 21039
14/7 20812
15/7 14867
16/7 110748
17/7 14676
18/7 10411
9/7 23373
20/7 25804
21/7 13160
22/7 25952
23/7 12870
24/7 11312
25/7 27375
26/7 20409
27/7 21545
28/7 25152
29/7 11522
30/7 14732
31/7 14398

509417



















Edited by: TCANNO at: 8/1/2016 (05:54)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
6/30/16 10:38 P

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emoticon Welcome to the July Personal Step Challenge! emoticon

This challenge is for anyone and everyone. Just make your post, set your goal, and come back to track your steps. It's that easy!

We just ask that you don't use this forum for chit-chat (even if it is to encourage other members). Too many posts make it super hard to find your original posting!

If you have any questions, please feel free to shoot me an email! Best of luck!

Your ORIGINAL post should look something like this...

My July Step goal is : to get more steps than I did in June.

7/1 - 3385
7/2 - 4457
7/3 - 7976
7/4 - 2139
7/5 - 3436
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

Edited by: TRAVELISMYGAME at: 7/6/2016 (13:17)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 237.5 
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