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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
11/30/15 7:42 P

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Please find your ORIGINAL post and tally up your November totals. I'll be checking the thread later this week and pulling your totals and what your goal was.

If you prefer you can shoot me a private email with your November total and what your goal was.

Also - please remember that this is not a chat thread. This is a thread for tracking steps only. If you'd like to show your support to another member please visit their Sparkpage.

Thanks!

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
11/28/15 3:15 P

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Lynda,

You're doing a FANTSATIC job! Please be careful and mindful about how your body feels, so you don't injure yourself any further. Keep up the great work!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
11/28/15 2:04 P

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My goal for November was to get an average of at least 5,000 steps per day - my arthritis has been giving me such trouble, I can't walk as much as I used to and if I do a couple of days in a row with much walking, I have to rest my foot for at least a day afterwards so I'm trying to be realistic with my goals. Here is what I have done this month so far:

11/01/15 11,431
11/02/15 4,759
11/03/15 2,113
11/04/15 9,529
11/05/15 3,960
11/06/15 5,486
11/07/15 4,555
11/08/15 4,633
11/09/15 4,886
11/10/15 2,487
11/11/15 4,117
11/12/15 2,281
11/13/15 6,514
11/14/15 12,110
11/15/15 8,412
11/16/15 6,935
11/17/15 4,597
11/18/15 5,104
11/19/15 5,201
11/20/15 5,379
11/21/15 6,540
11/22/15 6,821
11/23/15 5,755
11/24/15 6,345
11/25/15 6,659
11/26/15 10,644
11/27/15 8,083
11/28/15 6,801
11/29/15 6,108
11/30/15 5,637

Nov total 183,882

Daily Average = 6,129 per day

Edited by: LYNDALOVES2HIKE at: 12/1/2015 (22:05)
Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
RUN-N-RUN's Photo RUN-N-RUN Posts: 369
11/26/15 1:32 A

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Sure Nancy.. I ll take care.. U r such a kind heart..

Priya ,
Crystal Tigersís, Summer Cruisin' & Losin'
GST + 5:30


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
11/25/15 4:47 A

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emoticon Pirya! You're off to a FANTASTIC start! emoticon but don't injure yourself.

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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RUN-N-RUN's Photo RUN-N-RUN Posts: 369
11/25/15 4:35 A

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Thank U verymuch Nancy for those encouraging words.. I see u r doing very good.
My best wishes to all the walking wonders here ...

My goal is to try to get atleast 10000 steps a day which include both intentional exercise\walk\run + day-to-day activities.


24 Nov - 13,053 steps
25 Nov - 15,124
26 Nov - 14,162
27 Nov - 10,372
28 Nov - 12,312
29 Nov - 13,831
30 Nov - 16,014

My Total Nov Steps:- 94868 Steps



Thanks,
Priya





Edited by: RUN-N-RUN at: 12/3/2015 (01:50)
Priya ,
Crystal Tigersís, Summer Cruisin' & Losin'
GST + 5:30


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
11/24/15 6:44 A

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Priya,

You can join this challenge, anytime you desire and I'm so delighted that you've come to join us! This is make a HUGE difference in your walking, toning, stamina, and weight loss. I'm living proof!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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RUN-N-RUN's Photo RUN-N-RUN Posts: 369
11/24/15 1:00 A

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Hi Friends..

I know I am late but i wud like to post my steps starting from today. Its last week of November now . Please let me know , If i can join this challenge ... or do i have to wait for December 1 to join the next month challenge ..

Thanks,
Priya

Priya ,
Crystal Tigersís, Summer Cruisin' & Losin'
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EMILYMAKES's Photo EMILYMAKES SparkPoints: (64,048)
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11/22/15 8:13 A

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My November Step goal is to get at least 10,000 steps every day even if snow or ice keep me inside.

11/1 21061
11/2 23230
11/3 15191
11/4 16820
11/5 16821
11/6 11548
11/7 23100
11/8 18610
11/9 21427
11/10 11045
11/11 21064
11/12 11522
11/13 11046
11/14 17237
11/15 19206
11/16 13176
11/17 18019
11/18 14729
11/19 11099
11/20 13639
11/21 21698
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30


Emily, Scarlet Dragons
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CLYDEHOBBYS's Photo CLYDEHOBBYS SparkPoints: (6,245)
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11/20/15 2:39 A

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my goal 200.00
11/1 - 8,782
11/2 - 9,567
11/3 - 9,970
11/4 - 10,846
11/5 10,433
11/6 -11,605
11/7 -10,412

Week 1 Total -71,615

11/8 - 9,501
11/9 - 8,991
11/10 -7,873
11/11 - 6,589
11/12 - 6,327
11/13 - 6.119
11/14 4,717

Week 2 Total -43,790

11/15 - 4,109
11/16 -3,008
11/17 -2,572
11/18 - 3,519
11/19 - 2,662
11/20 - 9,419
11/21 - 10,715

Week 3 Total - 36,004

11/22 - 12,353
11/23 - 9,980
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -

Week 4 Total -

11/29 -
11/30 -


Edited by: CLYDEHOBBYS at: 11/24/2015 (04:08)
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
11/17/15 3:56 P

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My goal is to try my best to get at least one more step than I did last month. These are my stats form last month:

Steps: 506,050
Miles: 301.3
Minutes: 3,506

01 Nov - 12,847 steps . . . . 07.5 miles . . . . 074 minutes
02 Nov - 21,178 steps . . . . 12.4 miles . . . . 200 minutes
03 Nov - 21,755 steps . . . . 13.0 miles . . . . 175 minutes
04 Nov - 24,348 steps . . . . 15.1 miles . . . . 173 minutes
05 Nov - 10,911 steps . . . . 06.7 miles . . . . 043 minutes
06 Nov - 23,254 steps . . . . 13.9 miles . . . . 189 minutes
07 Nov - 18,962 steps . . . . 11.3 miles . . . . 138 minutes

Weekly Totals: 133,855 steps . . . . 79.9 miles . . . . 992 minutes

08 Nov - 09,235 steps . . . . 05.3 miles . . . . 048 minutes
09 Nov - 20,367 steps . . . . 12.1 miles . . . . 175 minutes
10 Nov - 27,361 steps . . . . 16.9 miles . . . . 185 minutes
11 Nov - 25,642 steps . . . . 15.7 miles . . . . 200 minutes
12 Nov - 28,061 steps . . . . 16.6 miles . . . . 198 minutes
13 Nov - 26,264 steps . . . . 11.9 miles . . . . 093 minutes
14 Nov - 07,594 steps . . . . 03.6 miles . . . . 000 minutes

Weekly Totals: 144,524 steps . . . . 82.1 miles . . . . 899 minutes
Month To Date Totals: 278,379 steps . . . . 162.0 miles . . . . 1,891 minutes

15 Nov - 00,000 steps . . . . 00.0 miles . . . . 000 minutes
16 Nov - 19,343 steps . . . . 11.3 miles . . . . 174 minutes
17 Nov - 28,184 steps . . . . 18.7 miles . . . . 207 minutes
18 Nov - 26,333 steps . . . . 15.7 miles . . . . 224 minutes
19 Nov - 15,808 steps . . . . 09.2 miles . . . . 101 minutes
20 Nov - 15,998 steps . . . . 09.4 miles . . . . 087 minutes
21 Nov - 22,602 steps . . . . 13.6 miles . . . . 174 minutes

Weekly Totals: 128,268 steps . . . . 77.9 miles . . . . 967 minutes
Month To Date Totals: 406,647 steps . . . .239.9 miles . . . . 2,858 minutes


22 Nov - 09,036 steps . . . . 05.3 miles . . . . 038 minutes
23 Nov - 22,494 steps . . . . 13.2 miles . . . . 197 minutes
24 Nov - 09,019 steps . . . . 05.3 miles . . . . 042 minutes
25 Nov - 18,790 steps . . . . 11.6 miles . . . . 175 minutes
26 Nov - 01,850 steps . . . . 01.0 miles . . . . 009 minutes
27 Nov - 19,076 steps . . . . 11.3 miles . . . . 154 minutes
28 Nov - 25,031 steps . . . . 15.2 miles . . . . 192 minutes
Weekly Totals: 105,296 steps . . . . 62.9 miles . . . . 807 minutes
Month To Date Totals: 511,943 steps . . . . 302.8 miles . . . . 3,665 minutes


29 Nov - 03,375 steps . . . . 01.9 miles . . . . 000 minutes
30 Nov - 20,209 steps . . . . 10.5 miles . . . . 221 minutes

Weekly Totals: 23,584 steps . . . . 12.4 miles . . . . 221 minutes
GRAND TOTALS: 535,527 steps . . . . 315.20 miles . . . . 3,886 minutes

Blessings!

- Nancy Jean -
GA

Edited by: COLOR-BLUE at: 12/5/2015 (21:39)
Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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VANCOUVERLAMI's Photo VANCOUVERLAMI SparkPoints: (1,763)
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11/12/15 7:14 P

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First month here! Yay, am excited...

My November Step goal is : to average 9000 steps a day.

11/1 7808
11/2 7808
11/3 4069
11/4 7890
11/5 12,947
11/6 4263
11/7 4261
11/8 9774
11/9 10480
11/10 6624
11/11 2594 ugh...
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

"Do or do not, there is no try"~ Yoda

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."~Rumi


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PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,131
11/12/15 3:12 P

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Goal for November: 350000 (did not reach goal- need to try harder next month) 90894 away from goal 3030 per day less)

November 1: 6331
November 2: 10563
November 3: 7464
November 4: 14237
November 5: 11923
November 6: 7638
November 7: 7137
End of week: 65293 (9327 steps per day)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
November 8: 3209
November 9: 9627
November 10: 13435
November 11: 9246
November 12: 11325
November 13: 5229
November 14: 9775
End of Week: 61846 (8835 per day)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
November 15: 8964
November 16: 9797
November 17: 10288
November 18: 8302
November 19: 11628
November 20: 8735
November 21: 2316
End of week: 60030 (8575 per day)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
November 22: 3692
November 23: 9503
November 24: 9910
November 25: 8665
November 26: 9649
November 27: 9504
November 28: 6760
End of Week: 57683 (8240 per day)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
November 29: 3286
November 30: 10968
End of Month: 259106 (8636 per day)


Edited by: PROJECTCHRISSIE at: 12/1/2015 (16:54)

2017 Steps: 5,064,114

2018
January: 443474
February: 389707
March: 433052
April: 445739
May:

Christina
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JENNYD97's Photo JENNYD97 SparkPoints: (47,166)
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11/10/15 11:44 P

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I thought I did this already emoticon
300,000

11/1~10541
11/2~10227
11/3~10547
11/4~11007
11/5~10079
11/6~10491
11/7~10949
total:73841 (9833 steps a day)
11/8~14529
11/9~6569
11/10~6623
11/11~10040
11/12~7293
11/13~8818
11/14~10309
total:64181 (tough week need to step it up 10,799 steps a day)
11/15~10806
11/16~10569
11/17~11420
11/18~10704
11/19~8638
11/20~11295
11/21~11145
total:63,873 (10900 steps a day)
11/22~7218 (lazy-ugh)
11/23~10810
11/24~11269
11/25~10004
11/26~11154
11/27~13020
11/28~10586
total:74061
11/29~13166
11/30~11542

PHEW!!!! 300,664 at one point I didn't think I would make it emoticon

Edited by: JENNYD97 at: 12/1/2015 (23:01)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (84,465)
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11/9/15 7:46 A

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Determined to get 250,000 this month

11/1: 6,424
11/2: 4,559
11/3: 5,333
11/4: 6,606
11/5: 5,763
11/6: 6,110
11/7: 8,822
Weekly total: 43,617

11/8: 3,698
11/9: 5,750
11/10: 4,624
11/11: 13,446
11/12: 4,868
11/13: 5,059
11/14: 4,442
Weekly total: 41,887 (85,504)

11/15: 2,619
11/16: 3,463
11/17: 5,031
11/18: 5,096
11/19: 5,879
11/20: 4,802
11/21: 3,311
Weekly total: 30,201 (115,705)

11/22: 1,669
11/23: 3,726
11/24: 5,825
11/25: 6,460
11/26: 6,362
11/27: 4,578
11/28: 6,077
Weekly total: 34,697 (150,402)

11/29: 3,465
11/30: 4,287
November total: 158,154 (ugh totally bombed this month)

**********************************

Nov total = 158,154
Oct total = 218,718
Sep total = 220,943
Aug total = 236,263
July total = 238,772

Edited by: PEISHYGIRL at: 12/1/2015 (11:02)
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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 470
11/7/15 8:08 A

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November Goal- 600,000 steps

11/1 - 11264
11/2 - 9311
11/3 - 27264
11/4 - 15050
11/5 - 23048
11/6 - 24074
11/7 - 15433
11/8 - 14061
11/9 - 26525
11/10 - 18446
11/11 - 15719
11/12 - 23359
11/13 - 21428
11/14 - 12014
11/15 - 14786
11/16 - 17005
11/17 - 24073
11/18 - 24060
11/19 - 18785
11/20 - 17512
11/21 - 2835
11/22 - 5046
11/23 - 18220
11/24 - 17660
11/25 - 12030
11/26 - 13476
11/27 - 6458
11/28 - 4145
11/29 - 6083
11/30 - 20425

November total: 479,593

Much trouble with hip pain and back pain this month. Not good.

Edited by: SQUIRRELMOMMA1 at: 12/5/2015 (13:42)
This year is all about me and my quest to unload this extra person I have been hauling around.


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DEEEBEE's Photo DEEEBEE Posts: 6,436
11/6/15 10:24 P

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November has 30 days, so the goal this month is 300,000 steps.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

01-02,942
02-11,335
03-10,782
04-06,247
05-10,262
06-12,127
07-19,811

Total steps for the first week: 73,506.


08-02,693
09-26,696
10-10,611
11-10,652
12-11,596
13-11,304
14-20,840

Total steps for second week = 94,392. Cumulative steps = 167,898.


15-04,320
16-03,232
17-10,995
18-21,575
19-02,839
20-10,167
21-01,987

Total steps for third week = 55,115. Cumulative steps = 223,013.


22-01,861
23-24,685
24-10,818
25-12,162
26-10,754
27-03,058
28-03,894

Total steps for fourth week = 67,232. Cumulative steps for November = 290,245.


29-10,158
30-01,802

Total steps for November = 302,205. I made the goal with a little over. emoticon

Edited by: DEEEBEE at: 11/30/2015 (23:50)
STELABELA61's Photo STELABELA61 Posts: 220
11/5/15 11:54 A

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emoticon November Goal- 250,000 steps emoticon

11/1: 4,630
11/2: 3,616
11/3: 4,010
11/4: 7,428
11/5:
11/6:
11/7:

Weekly total:

11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:

Weekly total:

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

Weekly total:

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

Weekly total:

11/29:
11/30:

November total:


Estela (Eastern Standard Time - Pembroke Pines, Florida)
Winter 2018 Cloverleafs

Pray as though everything depended on God. Work as though everything depended on you.
Saint Augustine

"Do or do not -- there is no try"
Yoda, Jedi Master


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (89,106)
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11/3/15 10:50 A

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emoticon emoticon November Goal is 90,000 steps which is 3000 per day! emoticon emoticon

Sun Nov 1 1640 / .68
Mon Nov 2 3157 / 1.31 ***
Tues Nov 3 1870 / .77
Wed Nov 4 1634 / .67
Thurs Nov 5 2116 / .87
Fri Nov 6 2135 / .88
Sat Nov 7 1842 / .76
Weekly Total emoticon 14,394 / 5.94 BLAH!!!

S Nov 8 No FIT BIT
M Nov 9 2360 / .97
T Nov 10 2515 / 1.06
W Nov 11 1406 / .58
T Nov 12 3902 / 1.6 ***
F Nov 13 2440 / 1.01
S Nov 14 3326 / 1.37 ***
Weekly Total emoticon 15,949 / 6.59

S Nov 15 1956 / .81
M Nov 16 3290 / 1.35 ***
T Nov 17 2200 / .91
W Nov 18 2337 / .96
T Nov 19 1865 / .78
F Nov 20 2628 / 1.08
S Nov 21 2302 / .95
Weekly Total emoticon 16,578 / 6.84

S Nov 22nd 1842 / .76
M Nov 23rd 1946 / .8
T Nov 24th 1727 / .71
W Nov 25th 1846 / .76
T Nov 26th 938 / .39
F Nov 27th 3114 / 1.29 ***
S Nov 28th 2329 / .96
Weekly Total emoticon 13,742 / 5.67

S Nov 29th 2069 / .85
M Nov 30th 3244 / 1.34 ***
Weekly Total emoticon emoticon 5313 / 2.19

Monthly Total November 2015
emoticon emoticon emoticon emoticon emoticon emoticon
65,976 / 27.23

Edited by: MONIQUEDVA at: 12/1/2015 (10:02)
Monique or just Mo / Eastern Standard Time
Oct 17 141,498 / 58.36 (373 AM)
Nov 17 124,775 / 51.33 (477 AM)
Dec 17 147,815 / 60.88 (362 AM)
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)


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JENNEPOOH40's Photo JENNEPOOH40 Posts: 597
11/2/15 10:28 P

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emoticon My November Step goal is : 300.00

11/1 - 13,648
11/2 - 9,509
11/3 - 2,760
11/4 - 16,667
11/5 - 11,047
11/6 - 19,138
11/7 - 4,990

Week 1 Total - 77,759 emoticon

11/8 - 14,066
11/9 - 9,802
11/10 - 3,400
11/11 - 5,029
11/12 - 18,723
11/13 - 15,118
11/14 - none

Week 2 Total - 66,138

11/15 - 11,691
11/16 - none
11/17 - 9,549
11/18 - 12,393
11/19 - 14,657
11/20 -13,105
11/21 - 7,954

Week 3 Total - 69,349

11/22 - 13,867
11/23 - 11,574
11/24 - 6,357
11/25 - 13,118
11/26 - 2,021
11/27 - 23,115
11/28 - 9,674

Week 4 Total - 79,726

11/29 - 3,420
11/30 -
total 3,420
november total 296,392
my goal stairs 300 emoticon
11/1 - 12
11/2 - 8
11/3 - 0
11/4 - 12
11/5 - 9
11/6 -16
11/7 -4

Week 1 Total -61

11/8 - 12
11/9 - 10
11/10 -3
11/11 - 3
11/12 - 19
11/13 - 30
11/14 - 0

Week 2 Total -77

11/15 - 16
11/16 - 0
11/17 - 106
11/18 - 22
11/19 - 20
11/20 - 28
11/21 - 3

Week 3 Total - 195

11/22 - 10
11/23 - 20
11/24 - 5
11/25 - 20
11/26 - 0
11/27 - 24
11/28 - 10

Week 4 Total - 69

11/29 - 0
11/30 -
november total 402

Sept. 2015 Total -231,715
Oct. 2015 Total - 307,327 steps stairs 167
NOV 2015 296,392 stairs 402





Edited by: JENNEPOOH40 at: 12/2/2015 (00:48)
 current weight: 266.0 
270
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247.5
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CONNIEGRAY2011's Photo CONNIEGRAY2011 SparkPoints: (64,460)
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11/2/15 8:55 P

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November Goal- 350,000 steps

11/1: 3072
11/2: 16142
11/3:
11/4:
11/5:
11/6:
11/7:

Weekly total:

11/8:
11/9:
11/10:
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11/13:
11/14:

Weekly total:

11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:

Weekly total:

11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:

Weekly total:

11/29:
11/30:

November total:

Edited by: CONNIEGRAY2011 at: 11/2/2015 (20:55)
 current weight: 176.1 
185
173.75
162.5
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COVDAR9's Photo COVDAR9 Posts: 2,074
11/2/15 4:45 P

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My November Step goal is : 250,000

11/1 - 4,768
11/2 - 8,774
11/3 - 6,989
11/4 - 13,830
11/5 - 8,228
11/6 - 5,910
11/7 - 4,667

Week 1 Total - 53,166

11/8 - 5,712
11/9 - 10,520
11/10 - 5,674
11/11 - 3,629
11/12 - 2,934
11/13 - 5,477
11/14 - 7,103

Week 2 Total - 41,049

11/15 - 4,456
11/16 - 2,767
11/17 - 4,307
11/18 -
11/19 -
11/20 -
11/21 -

Week 3 Total -

11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -

Week 4 Total -

11/29 -
11/30 -


November Total -

=======================

Oct. 2015 Total - 213,756
Sept. 2015 Total - 201,210


Edited by: COVDAR9 at: 11/17/2015 (21:57)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
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JACRBUNCH's Photo JACRBUNCH SparkPoints: (151,258)
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11/2/15 1:07 P

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My goal for November is to average 9100 steps a day. This is 273,000 for the month. This will be a challenge for me due to 6 days off from work and 4 days that I will either not be wearing my pedometer or only for short periods of time. I can do this.

1: 3927
2: 11,618
3: 7309
4: 8219
5: 6460
6: 8302
7: 4514
8: 3810
9: 10,857
10: 9041
11: 3178
12: 2226
13: 7208
14: 3068
15: 4765
16: 11,406
17: 8831
18: 9149
19: 10,686
20: 10,473
21: 6500
22: 5000
23: 22,854
24: 7266
25: 2269
26: 3432
27: 2151
28: 3499
29: 3897
30: 9012

Total: 210,927

Short 62,073 emoticon

Edited by: JACRBUNCH at: 12/3/2015 (10:51)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 192.0 
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FORDIE7's Photo FORDIE7 SparkPoints: (66,193)
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11/2/15 11:30 A

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My November step goal is: average 7,500 steps/day and get at least 225,000 steps for the month.

11/1 - 3,655
11/2 - 10,122
11/3 - 11,906
11/4 - 5,322
11/5 - 13,325
11/6 - 2,762
11/7 - 4,893
Week 1 Total: 51,985 emoticon

11/8 - 4,217
11/9 - 13,322
11/10 - 12,010
11/11 - 10,017
11/12 - 7,823
11/13 - 9,779
11/14 - 8,617
Week 2 Total: 65,785 emoticon

11/15 - 3,996
11/16 - 6,395
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
Week 3 Total:

11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
Week 4 Total:

11/29 -
11/30 -
Week 5 Total:
Month Total:


Edited by: FORDIE7 at: 11/17/2015 (11:27)
"To whom much is given, much is required" - Luke 12:48


 current weight: 188.1 
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156.55
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PUGLOVER1999's Photo PUGLOVER1999 SparkPoints: (58,671)
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11/2/15 11:13 A

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My November Step goal is to AVERAGE a minimum of 6000 steps per day.(Knees, hips and ankles prevent more!)

11/1
11/2
11/3
11/4
11/5
11/6
11/7
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11/30


It's not will-power that matters; it's the will to change that matters.

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." -- Henry David Thoreau

daisy: a first-rate person or thing

Proud to be a Determined Daisy

Barbara
Madison, AL
Central Time Zone


 current weight: 161.5 
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SLK0807's Photo SLK0807 SparkPoints: (29,432)
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11/2/15 8:19 A

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My November step goal is: average 10,000 steps/day and get at least 300,000 steps for the month.

11/1 - 8325
11/2 - 10728
11/3 - 11130
11/4 - 11595
11/5 - 12661
11/6 - 7108
11/7 - 10560
Week 1 Total: 72107

11/8 - 10494
11/9 - 11051
11/10 - 10669
11/11 - 10146
11/12 - 12076
11/13 - 10111
11/14 - 10610
Week 2 Total: 75157

11/15 - 10082
11/16 -
11/17 -
11/18 -
11/19 -
11/20 -
11/21 -
Week 3 Total:

11/22 -
11/23 -
11/24 -
11/25 -
11/26 -
11/27 -
11/28 -
Week 4 Total:

11/29 -
11/30 -
Week 5 Total:
Month Total:

Edited by: SLK0807 at: 11/16/2015 (08:41)
Sandy K, North East Ohio, EST
www.fitbit.com/user/3G4D8N


 Pounds lost: 5.0 
0
21.25
42.5
63.75
85
PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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11/2/15 6:45 A

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emoticon My November step count will be 300,000

11/1 10,315
11/2 11,548
11/3 10,783
11/4 5,097
11/5 4,093 lazy day off felt good
11/6 8,785
11/7 8,476
11/8 11,472
11/9 11,810
11/10 9,427
11/11 4,998
11/12 6,484
11/13 10,181
11/14 10,821
11/15 8,653
11/16 10,286
11/17 10,174
11/18 3,856
11/19 4,538
11/20 9,108
11/21 11,414
11/22 3,347
11/23 11,304
11/24 10,479
11/25 4,875
11/26 7,063
11/27 10,476
11/28 10,422
11/29 10,701
11/30 10,417

Total For Month: 261,403 emoticon goal not met but better than last month

Edited by: PFOLEY7 at: 12/3/2015 (09:51)
 June Minutes: 0
0
37.5
75
112.5
150
ROCKYCPA's Photo ROCKYCPA SparkPoints: (652,284)
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11/1/15 10:43 P

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November Goal- 600,000 steps

11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:

Weekly total:

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November total:

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 36.4 
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MOEE45's Photo MOEE45 SparkPoints: (324,524)
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11/1/15 8:43 P

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November Goal 500,000 emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

11/01: 21,653
11/02: 19,440
11/03: 21,156
11/04: 24,776
11/05: 19,648
11/06: 20,894
11/07: 18,217

Total Steps This Week: emoticon 145,784 emoticon

11/08: 21,112
11/09: 26,503 emoticon
11/10: 21,822
11/11: 19,547
11/12: 20,810:
11/13: 18,516
11/14: 20,759

Total Steps This Week: emoticon 149,069

11/15: 18,173
11/16: 20,233
11/17: 22,329
11/18: 21,179
11/19: 20,875
11/20: 20,710
11/21: 24,719

Total Steps This Week: emoticon 148,18

11/22: 20,567
11/23: 21,359
11/24: 19,610
11/25: 20,415
11/26: 21,100
11/27: 21,228
11/28: 19,704

Total Steps This Week: emoticon 143,983 emoticon

11/29 :20,176
11/30: 21,572

Total Steps This Week: emoticon 41,748

November Total Steps emoticon emoticon emoticon 628,764 emoticon

Edited by: MOEE45 at: 11/30/2015 (20:18)
 June Minutes: 2,520
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KRYS210's Photo KRYS210 Posts: 71,285
11/1/15 8:19 P

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November Goal- 150,000 steps

11/1: 5055
11/2: 6555
11/3: 6430
11/4: 5400
11/5:
11/6:
11/7:

Weekly total:

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11/29:
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November total:

Edited by: KRYS210 at: 11/4/2015 (20:55)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
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11.5
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KEL_BEL_FX3's Photo KEL_BEL_FX3 Posts: 4,711
11/1/15 7:48 P

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I haven't participated on here in several months, was not doing well with my steps in June and July, got back on track in Aug and Sept then actually went for a 500,000 step goal in Oct and made it. Going for the same goal for Nov which means I need a minimum of 16,667 a day.

11/1 :
11/2"
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Week:

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11/29:
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 current weight: 169.8 
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158.75
147.5
136.25
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HOLLYM48's Photo HOLLYM48 Posts: 19,521
11/1/15 6:34 P

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November Goal- 350,000 steps Total 329,861 I didn't quite make it but still a good month!

11/1: 18,675
11/2: 11,130
11/3: 14,525
11/4: 11,270
11/5: 7875
11/6: 8455
11/7: 13,440

Weekly total: 85,370

11/8: 13,350
11/9: 12,275
11/10:10,530
11/11: 7560
11/12: 11,125
11/13: 6275
11/14: 12,000

Weekly total: 73,215/158,585

11/15: 8785
11/16: 14,055
11/17: 13,685
11/18: 6151
11/19: 5585
11/20:10,700
11/21: 10,900

Weekly total: 69,861/228,446

11/22: 13,780
11/23: 10,575
11/24: 11,400
11/25: 6750
11/26: 7550
11/27: 12,900/291,401
11/28: 11,950/303,351

Weekly total:

11/29: 11,710
11/30: 14,800

November total: 329,861

Edited by: HOLLYM48 at: 11/30/2015 (19:31)
I can do it!!
Spark People are the best!


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TFMNOW's Photo TFMNOW Posts: 230
11/1/15 5:28 P

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Goal to average 10,000 steps per day.

1-
2-
3-
4-
5-
6-
7-

Suzie
MST, Denver Colorado


 June Minutes: 0
0
50
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150
200
TCANNO's Photo TCANNO SparkPoints: (368,460)
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11/1/15 5:12 P

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goal 500k or 10k+ a day

1 15577
2 27436
3 10084
4 15527
5 15701
6 7256 Real rest day
7 10601

8 14559
9 7241
10 15966
11 18328
12 22007
13 18816
14 15590

15 19573
16 13489
17 21096
18 15459
19 13719
20 14111
21 17853

22 24276
23 26425
24 25082
25 27042
26 25468
27 17672
28 16129

29 12127 goal
30 10676


514886

Edited by: TCANNO at: 11/30/2015 (17:03)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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FEELJOYTHINFIT's Photo FEELJOYTHINFIT SparkPoints: (362)
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11/1/15 12:32 P

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My November goal is 10,000 steps a day minimum. Every step is a joyful step in the right direction of fitness.

1) 11,894 total steps / 4.8 miles. A glorious start!
2) 10,098 total steps/4.09 miles. The gloriousness continues!
3)5,298. Down with crud.in bed most of day
4)7,589 total steps/3.07 miles. Upright and moving!
5)13,530 total steps/5.46 miles. I'M BACK!!!!
6)
7)

8)
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10)
11)
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15)
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Edited by: FEELJOYTHINFIT at: 11/5/2015 (20:23)
Smile broadly, praise often.


 current weight: 164.0 
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WALKING_WONDER's Photo WALKING_WONDER Posts: 13,102
11/1/15 11:14 A

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I didn't participate last month because I didn't have the time because of school. Now I'm out of school, but sick, so I still haven't been doing as many steps as I'd like. My goal will just be 10,000 steps/day. I need to slowly work my way back into things so I don't get hurt.

11/1: 10,104
11/2: 10,019
11/3: 6,566
11/4: 11,797
11/5: 10,923
11/6: 8,509
11/7: 10,069

Weekly total: 67,987

11/8: 10,057
11/9: 5,628
11/10: 6,142
11/11: 8,826
11/12: 6,130
11/13: 6,206
11/14: 8,793

Weekly total: 51,782

11/15: 11,824
11/16: 4,518
11/17: 4,591
11/18: 7,850
11/19: 10,153
11/20: 6,029
11/21: 8,822

Weekly total: 53,787

11/22: 12,115
11/23: 5,174
11/24: 10,032
11/25: 9,358
11/26: 11,836
11/27: 10,018
11/28: 8,577

Weekly total: 67,110

11/29: 10,175
11/30: 10,067

November total: 260,908

Edited by: WALKING_WONDER at: 12/1/2015 (16:30)
Smoke-free since 1993
Alcohol-free since 1997


 June Minutes: 1,722
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I missed my Oct goal by 11%...gonna keep the same goal til I exceed it

Nov Step Goal: 336,000

11/1: 8,108
11/2: 11,496
11/3: 6,420
11/4: 7,272
11/5: 11,368
11/6: 17,495
11/7: 12,169
Total: 74,328
Accumulated total: 74,328 Steps; 22% of Goal; 261,672 remain; 11,377.04; new daily avg

11/8: 12,997
11/9: 10,846
11/10: 10,602
11/11: 11,872
11/12: 10,549
11/13: 7,769
11/14: 16,405
Total: 81,040
Accumulated total: 155,098 Steps; 46% of Goal; 180,902 remain; 11,306.38 new daily avg

11/15: 13,767
11/16: 11,409
11/17: 10,885
11/18: 11,037
11/19: 10,190
11/20: 11,348
11/21: 12,042
Total: 80,678
Accumulated total: 235,776 Steps; 70% of Goal; 100,224 remain; 11,136; new daily avg

11/22: 14,567
11/23: 26,683
11/24: 17,307
11/25: 10,220
11/26: 6,109
11/27: 12,793
11/28: 6,449
Total: 94,128
Accumulated total: 329,904 Steps; 98% of Goal; 6,096 remain; 3,048 new daily avg

11/29: 11,823
....11,823 Steps; 1.02%; 341,727 Total; 5,727 OVER GOAL
11/30:
Total: ______
Accumulated total: 298,202 Steps; 89% of Goal; 37,798 UNDER goal


Oct: 298,202 Steps; 89% of Goal; 37,798 UNDER goal
Sep: 255,866 Steps; 76% of Goal; 80,134 UNDER goal
Aug: 305,881; 91% of 336,000l (30,119 UNDER goal)
July: 435,628; 1.004% of 434,000 (1,628 OVER goal)
June: 403,384; 101% of 400,000 (3,384 OVER goal)
May:400391; 100% of 400,000 (391 OVER goal)
Apr: 471,569; 1.45% of 325,000 (146,569 OVER goal)
Mar: 327,319; 1.01% of 325,000 (2,319 OVER goal)
Feb: 277,976; 86% of 325,000 (47,024 UNDER goal)
Jan: 358,706; 110.4% of 325,000 (33,706 OVER goal)
Dec: 316,097; 97% of 325,000 (8,903 UNDER goal)
Nov: 337,697; 101% of 325,000 (12,697 OVER goal)
Oct: 270,587; 83% of 325,000 (54,413 UNDER goal)
Sep: 220,876; 68% 0f 325,000 (104,124 UNDER goal)
Aug: 186,894; 58% of 325,000 (138,106 UNDER goal)
Jul: 223,257; 69% of 325,000 (101,743 UNDER goal)
Jun: 272,362; 83% of 325,000 (52,638 UNDER goal)
May: 287,730; 88.4% of 325,000 (37,270 UNDER goal)
Apr: 318,488; 115.8% of 275,000 (43,488 OVER goal)

Edited by: DOLLFACEDX at: 11/30/2015 (12:21)

Total SparkPoints: 222,161
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,595
11/1/15 9:41 A

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I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for November Keep moving people!

11/1 34,679
11/2 24,065
11/3 27,779
11/4 25,879
11/5 22,529
11/6 22,637
11/7 24,535

11/8 30,276
11/9 19,378
11/10 21,996
11/11 23,627
11/12 28,848
11/13 23,796
11/14 24,854

11/15 32,381
11/16 23,857
11/17 25,650
11/18 25,075
11/19 29,630
11/20 23,831
11/21 24,913

11/22 31,456
11/23 24,266
11/24 20,112
11/25 22,366
11/26 20,644
11/27 25,140
11/28 20,359

11/29 30,298
11/30 22,687


757,543


Edited by: ROCKMAN6797 at: 12/1/2015 (13:37)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 201.5 
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ONEMORETHING's Photo ONEMORETHING Posts: 18,535
11/1/15 9:01 A

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I did beat my October goal and a little bit over! 640,965

11.01: 17,262
11.02: 23,108
11.03: 24,549
11.04: 24,997
11.05: 22,009
11.06: 22,003
11.07: 19,007

TOTAL: 130,932

11.08: 10,682
11.09: 16,033
11.10: 22,323
11.11: 20,357
11.12: 20,067
11.13: 11,209
11.14: 22,105

TOTAL: 122,776

11.15: 15,779
11.16: 22,031
11.17: 13,603
11.18: 20,700
11.19: 20,829
11.20: 20,394
11.21: 18,283

TOTAL: 131,619

11.22: 11,080
11.23: 20,060
11.24: 20,435
11.25. 20,644
11.26: 11,086
11.27: 21,569
11.28: 11,113

TOTAL: 115,987

11.29: 11,006
11.30: 18,117

TOTAL: 29,123

November total steps: 530,437











Edited by: ONEMORETHING at: 12/1/2015 (08:28)
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BINEMELLES's Photo BINEMELLES Posts: 10,272
11/1/15 8:39 A

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October was very good for me, not only did I get in more steps than October last year, but also more than August and September of this year! Can't figure out how I did that, lol.
But now it's time for hibernation, plus I have an exhausting job until Christmas, so I will not be doing anything like 400,000 steps. I first wanted to set my goal at 300,000, but at the last minute decided I'll try for 340,000 steps to push myself a little.

11/1: 13,060
11/2: 10,072
11/3: 12,758
11/4: 10,549
11/5: 10,166
11/6: 11,681
11/7: 13,413

Weekly total: 81,699

11/8: 17,672
11/9: 5,060
11/10: 14,015
11/11: 15,074
11/12: 12,496
11/13: 10,732
11/14: 11,467

Weekly total: 86,516

11/15: 18,370
11/16: 13,468
11/17: 18,790
11/18: 10,377
11/19: 10,197
11/20: 11,273
11/21: 15,041

Weekly total: 97,516

11/22: 13,854
11/23: 10,091
11/24: 12,080
11/25: 10,076
11/26: 11,964
11/27: 15,510
11/28: 16,201

Weekly total: 89,776

11/29: 3,756
11/30: 11,131
November total: 370,394 emoticon

Edited by: BINEMELLES at: 12/1/2015 (12:56)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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SPARKLE-SHINE's Photo SPARKLE-SHINE Posts: 1,871
11/1/15 8:12 A

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Goal: 300,00 steps emoticon Actual total: 303,693. Yay!

11/1 : 4070
11/2: 11,277
11/3: 11,147
11/4: 16,147
11/5: 9,123
11/6: s. 10,070
11/7: 11,240

Week: 73,074

11/8 : 4,218
11/9: 12,375
11/10: 12,856
11/11: 10,502
11/12 : 10,370
11/13 : 9642
11/14:: 13,564

Week: 146,601

11/15. 11,008
11/16: 11,005
11/17: s10,883
11/18: 13,511
11/19: 5,163
11/20: 12,856
11/21: 11,532

Week: 222,559

11/22: ---10,000
11/23: --10,000
11/24: ----10,000
11/25: 8,866
11/26: 7,000
11/27 : 7,000
11/28 : 10,000

Week: 285,425

11/29: 7956
11/30: 10,312. 303,693. Made it!

Edited by: SPARKLE-SHINE at: 11/30/2015 (19:54)
"SUZ"
Boundries!! With God.


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GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (148,264)
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Posts: 396
11/1/15 7:55 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'll be aiming to average 13,000 steps a day
November 1--16,013 steps-----an awesome beginning
November 2--10,637 steps
November 3--13,537 steps
November 4--15,736 steps
November 5--18,010 steps
November 6--11,039 steps
November 7--10.021 steps
first week average---13,570 steps
November 8--14,710 steps
November 9--13,087 steps
November 10--12,054 steps
November 11--14,397 steps
November 12--13,114 steps
November 13--14,920 steps
November 14--10,360 steps
second week average---13,235 steps
November 15--13,131 steps
November 16--12,710 steps
November 17--12,454 steps
November 18--16,543 steps
November 19--15,527 steps
November 20--11,776 steps
November 21--15,712 steps
third week average---13,979 steps
November 22--11,306 steps
November 23--11,837 steps
November 24--10,349 steps
November 25--10,444 steps
November 26--10,012 steps
November 27--11,834 steps
November 28--11,411 steps
fourth week average--11,028 steps
November 29--13,332 steps
November 30--15,472 steps

total for the month----391,485 steps
daily average---13,050 steps

Edited by: GRETCHEN1976 at: 12/1/2015 (07:58)
February Resolutions
*15,000 steps a day
*act the way I want to feel
*don't expect praise or recognition
*meditate daily
* average over 15,000 steps a day


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LAFITNESS2's Photo LAFITNESS2 SparkPoints: (111,497)
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11/1/15 7:25 A

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Goal:to top 2014

11/1:9214
11/2:14854
11/3: 14393
11/4: 20272
11/5: 20329
11/6: 24761
11/7:17008

Week:120831=60 miles

11/8 :11373
11/9: 9290
11/10: 18004
11/11:20767
11/12 :20791
11/13 :16283
11/14:14876

Week:90593=45 miles

11/15:6480
11/16: 9463
11/17: 18897
11/18: 12852
11/19: 15068
11/20: 8877
11/21: 6342

Week:77979=39 Miles

11/22:6828
11/23: 14791
11/24: 16582
11/25:18462
11/26: 6717
11/27 :24484
11/28 :27000

Week:114864=57 miles

11/29: 9853
11/30:7189
Week:17052 =25 miles







Nov2015::226 miles=421319
Oct 2015:247 miles=493469
Sep 2015:238 miles=477844
Aug2015:281 miles=546802
July2015: 224 miles=443499
June 2015:260 miles=522427
May 2015: 334 miles=670385 goal exceeded by 34 miles
April 2015: 275 miles=549934 Goal exceeded by 56 miles
March 2015: 243 miles =487589 Goal exceeded by 39 miles
February 2015: 174 miles=349614
January 2015: 197 miles=394160

2014 total 2765 miles=5529904
December 2014: 244 miles=488122
November 2014: 172 miles=345472
October 2014: 304 miles=600200
September 2014: 283 mile=566407
August 2014: 259 miles=521241
July 2014: 243 miles= 489166
June 2014: 208 miles=416541
May 2014: 236 Miles = 472909
April 2014: 219 Miles =441167
March 2014: 204 miles=406435
February 2014: 178 miles=355996
January 2014: 213 miles=426278

Edited by: LAFITNESS2 at: 12/1/2015 (06:33)
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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
11/1/15 7:08 A

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emoticon

emoticon to the November Personal Step Challenge!

emoticon take a minute to read the information below.

emoticon make only ONE post. After you make your first post, you'll notice a small "edit" button at the bottom of your post. You can go back as often as you like and EDIT your post with your daily totals and your own personal comments.

If you want to offer encouragement to other members please visit their personal pages and support them there. By posting personal messages on this thread, it makes the thread extremely long and makes it hard to find your ORIGINAL post for EDITING purposes.

emoticon Be sure to make your personal goal known, so you can be placed in the correct category at the end of the month.

emoticon Be sure to email me (or another team leader) if you have any questions.

Your ORIGINAL post should look something like this...

My November Step goal is : to get more steps than I did in October.

11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


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