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LAKOTALADY's Photo LAKOTALADY Posts: 17,097
10/29/15 8:59 P

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while watching or listening to the TV.

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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BINEMELLES's Photo BINEMELLES Posts: 10,331
10/26/15 1:57 P

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More than 50% of the meals I eat each week are consumed at the dining room table.

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,701
10/24/15 9:38 P

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Combination TV/Computer. Limited time and limited company.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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HEYRED221's Photo HEYRED221 SparkPoints: (344,307)
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10/24/15 3:25 P

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while watching or listening to the TV.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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KRYS210's Photo KRYS210 Posts: 71,643
10/24/15 2:40 P

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Traveling does present some challenges!

emoticon NEW QUESTION emoticon


More than 50% of the meals I eat each week are consumed...


at the dining room table.

while working on the computer.

standing over the counter in the kitchen.

while watching or listening to the TV.

in the car.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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BINEMELLES's Photo BINEMELLES Posts: 10,331
10/20/15 6:23 A

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Getting out of my routine

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,701
10/17/15 3:27 P

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Not being able to cook

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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HEYRED221's Photo HEYRED221 SparkPoints: (344,307)
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10/17/15 3:26 P

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Fitting in exercise and eating out

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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KRYS210's Photo KRYS210 Posts: 71,643
10/17/15 1:08 P

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Read some great reasons to stay mobile, including both goals and weight loss!


emoticon emoticon New Question emoticon emoticon

What's your biggest challenge when traveling?


Not being able to cook

Getting out of my routine

Fitting in exercise

Jet lag / Time changes

Being forced to dine out

Not having support

Something else (please specify)


Edited by: KRYS210 at: 10/17/2015 (13:10)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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HEYRED221's Photo HEYRED221 SparkPoints: (344,307)
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10/13/15 3:23 P

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A little of both

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (90,434)
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10/12/15 9:41 A

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I am exercising b/c I want to change my weight/appearance/get healthier.

Does it make me feel better? Yes...but I generally don't remember that until after the fact.

Monique or just Mo / Eastern Standard Time
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COVDAR9's Photo COVDAR9 Posts: 2,160
10/11/15 11:02 P

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45-60

"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


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LAKOTALADY's Photo LAKOTALADY Posts: 17,097
10/11/15 10:52 P

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A LOT of both!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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10/11/15 6:46 A

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lose weight so I can breathe better and walk further the rest will follow.

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BINEMELLES's Photo BINEMELLES Posts: 10,331
10/11/15 6:17 A

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Not just a little, but quite a lot of both.

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,701
10/10/15 9:43 P

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Stronger, healthier, happier.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
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10
15
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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
10/10/15 9:18 P

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To Maintain my Goal and the rest just falls into place, behind that. Of course it's all by GOD'S GRACE!!!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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TCANNO's Photo TCANNO SparkPoints: (375,390)
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10/10/15 5:08 P

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to maintain my goal


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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KRYS210's Photo KRYS210 Posts: 71,643
10/10/15 4:26 P

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emoticon emoticon emoticon



I exercise primarily because:


Iím trying to burn calories, manage my weight and/or change my appearance.

It makes me feel more energetic, stronger, healthier and/or happier.

A little of both

Other (please specify)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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HEYRED221's Photo HEYRED221 SparkPoints: (344,307)
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10/5/15 11:31 A

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51-60 minutes

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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BINEMELLES's Photo BINEMELLES Posts: 10,331
10/5/15 10:18 A

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51-60 minutes

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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LAKOTALADY's Photo LAKOTALADY Posts: 17,097
10/4/15 11:42 P

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45 - 60 minutes

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 132.0 
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131.75
129.5
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125
VAWHITE's Photo VAWHITE Posts: 7,442
10/4/15 1:02 P

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21 - 30 minutes

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WALKING_WONDER's Photo WALKING_WONDER Posts: 13,866
10/4/15 11:51 A

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45 - 60 minutes average

Smoke-free since 1993
Alcohol-free since 1997


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
10/3/15 7:20 P

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51 - 50 Minutes

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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CAROLE914 Posts: 7,364
10/3/15 4:36 P

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31-40 minutes

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KRYS210's Photo KRYS210 Posts: 71,643
10/3/15 4:11 P

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On average, how long are your exercise sessions?


10 minutes or fewer

11-20 minutes

21-30 minutes

31-40 minutes

41-50 minutes

51-60 minutes

More than 1 hour

Edited by: KRYS210 at: 10/3/2015 (16:25)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


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