Group photo
Author:
TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
10/1/15 6:59 A

My SparkPage
Send Private Message
Reply
emoticon This thread is now closed to new posts. Please find & edit your ORIGINAL post below with your September total. OR you can send me a private email with your goal & total.

emoticon

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 237.5 
249
244.25
239.5
234.75
230
COVDAR9's Photo COVDAR9 Posts: 2,160
9/13/15 10:27 P

My SparkPage
Send Private Message
Reply
My September Step goal is : 200,000

9/1 - 2,795
9/2 - 2,909
9/3 - 4,049
9/4 - 3,475
9/5 - 4,117
9/6 - 3,603
9/7 - 12,512

Week 1 Total - 33,460

9/8 - 3,775
9/9 - 4,921
9/10 - 5,383
9/11 - 2,613
9/12 - 3,901
9/13 - 7,426
9/14 - 6,352

Week 2 Total - 34,371

9/15 - 7,184
9/16 - 10,213
9/17 - 7,983
9/18 - 5,812
9/19 - 5,221
9/20 - 15,123
9/21 - 5,829

Week 3 Total - 57,365

9/22 - 14,265
9/23 - 6,342
9/24 - 7,882
9/25 - 5,014
9/26 - 6,350
9/27 - 13,448
9/28 - 9,004

Week 4 Total - 62,305

9/29 - 7,158
9/30 - 6,551

Month Total - 201,210


Edited by: COVDAR9 at: 10/1/2015 (22:41)
"Excellence is the result of caring more than others think wise, risking more than others think safe, dreaming more than others think practical, and expecting more than others think possible." SW 224


 current weight: 226.0 
238
216
194
172
150
JENNEPOOH40's Photo JENNEPOOH40 Posts: 597
9/11/15 7:16 P

My SparkPage
Send Private Message
Reply
my goal of sep 275.00 steps mouth


T 9/1 - 3,878
W 9/2 - 614
R 9/3 7,091
F 9/4 12,502
S 9/5 12,273
Total: 36,358

S 9/6 5,273
M 9/7 13,568
T 9/8 11.023
W 9/9 7.922tt
R 9/10 7.122d
F 9/11 11,730
S 9/12 5,655
Total: 62,293.

S 9/13 8,589
M 9/14 9,298
T 9/15 14,068
W 9/16 9,482
R 9/17 9,101
F 9/18 15,278
S 9/19 10,433
Total: 62,181

S 9/20 15,322
M 9/21 9,138
T 9/22 21,182
W 9/23 5,295
R 9/24 6,838
F 9/25 15,487
S 9/26 3,571
Total: s. 55,651

S 9/27 3,800
M 9/28 11,432
T 9/29
W 9/30
Total: 15,232
Month Total: 231,715


Edited by: JENNEPOOH40 at: 11/2/2015 (23:06)
 current weight: 258.0 
270
258.75
247.5
236.25
225
CORDELIA724's Photo CORDELIA724 Posts: 638
9/10/15 8:01 P

My SparkPage
Send Private Message
Reply
September 7- 7000
September 8- 8743
September 9- 5412
September 10-7603
September 11-4400
September 12-5890
September 13-4567
September 14-8743
September 15-6742
September 16-7759
September 17-6989
September 18-10,236
September 19-
September 20-


Edited by: CORDELIA724 at: 9/18/2015 (23:37)
 current weight: 6.0  over
10
5
0
-5
-10
PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (84,941)
Fitness Minutes: (58,495)
Posts: 1,075
9/10/15 1:35 P

My SparkPage
Send Private Message
Reply
My goal this month is 250,000 steps. I didn't reach it last month, so I will try for this month.

9/1: 7,643
9/2: 10,698
9/3: 6,247
9/4: 5,915
9/5: 7,373
Total: 37,876

9/6: 2,173
9/7: 10,224
9/8: 2,931
9/9: 10,122
9/10: 6,847
9/11: 4,606
9/12: 4,820
Total: 41,723 (79,599)

9/13: 10,309
9/14 4,413
9/15: 4,921
9/16: 7,549
9/17: 8,331
9/18: 10,903
9/19: 10,321
Total: 56,747 (136,346)

9/20: 20,052 - Terry Fox Walk Confederation Bridge
9/21: 4,997
9/22: 7,893
9/23: 6,710
9/24: 8,912
9/25: 5,181
9/26: 6,599
Total: 60,344 (196,690)

9/27: 9,991
9/28: 3,821
9/29: 5,508
9/30: 4,933
Total: 24,253

Monthly Total: 220,943

*******************************

Aug total = 236,263
July total = 238,772


Edited by: PEISHYGIRL at: 10/1/2015 (08:13)
 Pounds lost: 3.4 
0
5.5
11
16.5
22
CORDELIA724's Photo CORDELIA724 Posts: 638
9/9/15 10:56 P

My SparkPage
Send Private Message
Reply
September 7-7000
September 8-8743
September 9-

Edited by: CORDELIA724 at: 9/9/2015 (22:57)
 current weight: 6.0  over
10
5
0
-5
-10
DEEEBEE's Photo DEEEBEE Posts: 6,516
9/9/15 10:47 P

My SparkPage
Send Private Message
Reply
My September goal is a minimum of 300,000 steps.

emoticon emoticon emoticon emoticon emoticon emoticon

01-15,069
02-10,909
03-10,407
04-03,974
05-34,530

First week I had 74,889 steps.


06-20,429
07-20,024
08-03,908
09-02,313
10-11,422
11-11,692
12-15,898

Second week I had 85,686 steps. Cumulative steps = 160,575. More than halfway there!


13-01,757
14-21,236
15-04,119
16-02,711
17-11,389
18-05,214
19-26,161

Steps for third week = 72,587
Cumulative steps = 233,162


20-05,982
21-18,266
22-10,243
23-10,544
24-15,365
25-11,115 - Made goal!
26-15,312

Steps for fourth week = 86,827
Cumulative steps = 319,989


27-02,459
28-10,804
29-12,996
30-11,548

Steps for fifth week = 37,807

Total steps for the month = 357,796

emoticon

My goal was at least 300,000 steps and I took 357,796 steps. Yay!

Edited by: DEEEBEE at: 10/4/2015 (23:22)
DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
9/7/15 10:15 P

My SparkPage
Send Private Message
Reply
My September Goal is 320,000 Steps

1: 13152
2: 17235
3: 3117
4: 16782
5: 5086
6: 1115
7: 4679
8: 15404
9: 18021
10: 17925
11: 16595
12: 7026
13: 2609
14: 14830
15: 12518
16: 1243
17: 15487
18: 20439
19: 5191
20: 4841
21: 16489
22: 22640
23: 14968
24: 14863
25: 19630
26: 4222
27: 2545
28: 18574
29: 15556
30: 19783


September 2015 Total: 362,565
August 2015 Total: 355,179
July 2015 Total: 292,145 Under goal
June 2015 Total: 362,871
May 2015 Total: 333,026
April 2015 Total: 321,043
March 2015 Total: 334,052
February 2015 Total: 348,104
January 2015 Total: 343,867


Edited by: DEBTOLOSE at: 10/6/2015 (22:31)
One Step At A Time
Deb


 current weight: 210.0 
212
205.25
198.5
191.75
185
CORDELIA724's Photo CORDELIA724 Posts: 638
9/7/15 9:49 P

My SparkPage
Send Private Message
Reply
My September Goal is 200,000 steps

9/6:
9/7: 7,000

Edited by: CORDELIA724 at: 9/7/2015 (21:50)
 current weight: 6.0  over
10
5
0
-5
-10
STELABELA61's Photo STELABELA61 Posts: 220
9/2/15 10:39 P

My SparkPage
Send Private Message
Reply
My September Goal is 250,000 steps emoticon

9/1: 10,315
9/2: 10,098
9/3: 10,457
9/4:, 8,494
9/5: 10,332

Weekly total: 49,696

9/6: 3,436
9/7: 10,108
9/8: 5,303
9/9: 4,555
9/10: 5,311
9/11: 5,342
9/12: 7,252

Weekly total: 41,307
Month to date total: 91,003

9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:

Weekly total:
Month to date total:

9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:

Weekly total:
Month to date total:

9/27:
9/28:
9/29:
9/30:

Edited by: STELABELA61 at: 9/13/2015 (18:47)
Estela (Eastern Standard Time - Pembroke Pines, Florida)
Winter 2018 Cloverleafs

Pray as though everything depended on God. Work as though everything depended on you.
Saint Augustine

"Do or do not -- there is no try"
Yoda, Jedi Master


 Pounds lost: 0.0 
0
20.75
41.5
62.25
83
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/2/15 9:24 P

Send Private Message
Reply
My September Goal is at least 300,000 steps.

01 Sep - 13,260 steps . . . . 08.0 miles . . . . 139 minutes
02 Sep - 20,761 steps . . . . 10.8 miles . . . . 165 minutes
03 Sep - 14,456 steps . . . . 07.3 miles . . . . 120 minutes
04 Sep - 17,019 steps . . . . 08.9 miles . . . . 131 minutes
05 Sep - 17,092 steps . . . . 08.8 miles . . . . 132 minutes
06 Sep - 08,154 steps . . . . 04.0 miles . . . . 071 minutes
07 Sep - 10,348 steps . . . . 06.7 miles . . . . 130 minutes

Weekly Totals: 101,090 steps . . . . 54.5 miles . . . . 888 minutes

08 Sep - 13,103 steps . . . . 06.4 miles . . . . 098 minutes
09 Sep - 08,297 steps . . . . 04.2 miles . . . . 090 minutes
10 Sep - 12,188 steps . . . . 07.9 miles . . . . 121 minutes
11 Sep - 13,232 steps . . . . 06.6 miles . . . . 101 minutes
12 Sep - 18,875 steps . . . . 09.9 miles . . . . 142 minutes
13 Sep - 25,540 steps . . . . 12.6 miles . . . . 205 minutes
14 Sep - 30,816 steps . . . . 15.5 miles . . . . 231 minutes

Weekly Totals: 122,051 steps . . . . 63.1 miles . . . . 988 minutes
Month to Date Totals: 223,141 steps . . . . 117.6 miles . . . . 1,876 minutes

15 Sep - 37,107 steps . . . . 26.4 miles . . . . 285 minutes
16 Sep - 11,266 steps . . . . 05.6 miles . . . . 091 minutes
17 Sep - 02,932 steps . . . . 01.4 miles . . . . 030 minutes - Surgery
18 Sep - 01,076 steps . . . . 00.5 miles . . . . 011 minutes
19 Sep - 14,819 steps . . . . 07.5 miles . . . . 125 minutes
20 Sep - 16,433 steps . . . . 08.3 miles . . . . 132 minutes
21 Sep - 24,180 steps . . . . 12.2 miles . . . . 188 minutes

Weekly Totals: 107,813 steps . . . . 61.9 miles . . . . 862 minutes
Month to Date Totals: 330,954 steps . . . . 179.5 miles . . . . 2,738 minutes

22 Sep - 25,805 steps . . . . 13.0 miles . . . . 201 minutes
23 Sep - 19,381 steps . . . . 09.9 miles . . . . 152 minutes
24 Sep - 18,727 steps . . . . 09.7 miles . . . . 154 minutes
25 Sep - 03,124 steps . . . . 01.3 miles . . . . 029 minutes - Tracker battery going dead
26 Sep - 00,956 steps . . . . 00.4 miles . . . . 009 minutes - Battery gone dead
27 Sep - 01,192 steps . . . . 00.5 miles . . . . 012 minutes - New Battery at end of day
28 Sep - 17,323 steps . . . . 08.6 miles . . . . 129 minutes

Weekly Totals: 86,508 steps . . . . 43.4 miles . . . . 532 minutes
Month to Date Totals: 417,462 steps . . . . 222.9 miles . . . . 3,270 minutes

29 Sep - 27,517 steps . . . . 13.8 miles . . . . 209 minutes
30 Sep - 18,857 steps . . . . 09.4 miles . . . . 144 minutes

Weekly Totals: 46,374 steps . . . . 23.2 miles . . . . 353 minutes
Month to Date Totals: 463,836 steps . . . . 246.1 miles . . . . 3623 minutes

Blessings!

- Nancy Jean -
GA

Edited by: COLOR-BLUE at: 9/30/2015 (23:07)
Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
AHGMOM's Photo AHGMOM SparkPoints: (7,028)
Fitness Minutes: (11,658)
Posts: 2
9/2/15 9:19 P

My SparkPage
Send Private Message
Reply
My September goal is 10000 steps per day

9/1: 11571
9/2: 11281
9/3: 12142
9/4: 10183
9/5: 11520

Weekly total: 56697

9/6: 14730
9/7: 21438
9/8: 12074
9/9: 10071
9/10: 10811
9/11: 10296
9/12: 10023

Weekly total: 89443
Month to date total: 146140

9/13: 15120
9/14: 3509
9/15: 11893
9/16: 11221
9/17: 12131
9/18: 10717
9/19: 6942

Weekly total: 71533
Month to date total: 217673

9/20: 12419
9/21: 10726
9/22: 10258
9/23:
9/24:
9/25:
9/26:

Weekly total:
Month to date total:

9/27:
9/28:
9/29:
9/30:

Edited by: AHGMOM at: 9/22/2015 (16:40)
PCASEY7's Photo PCASEY7 Posts: 2,899
9/2/15 7:37 P

My SparkPage
Send Private Message
Reply
My September goal is 350,000 steps and I achieved 437,237 steps.

9/1:
9/2:
9/3:
9/4:
9/5:

Weekly total:

9/6:
9/7:
9/8:
9/9:
9/10:
9/11:
9/12:

Weekly total:
Month to date total:

9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:

Weekly total:
Month to date total:

9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:

Weekly total:
Month to date total:

9/27:
9/28:
9/29:
9/30:

Weekly total:
Monthly total:


January 2015: 455,892
February 2015: 333,392
March 2015: 435,303
April 2015: 402,949
May 2015: 431,154
June 2015: 469,006
July 2015: 518,584
August 2015: 544,634

2015 Cumulative Total: 3,590,914


Edited by: PCASEY7 at: 10/18/2015 (15:13)
PROJECTCHRISSIE's Photo PROJECTCHRISSIE Posts: 1,134
9/2/15 5:19 P

My SparkPage
Send Private Message
Reply
My goal this month is to do at least 10000 steps more than last month which was 331901.

So my goal is: 341901

1/9: 14793
2/9: 12290
3/9: 14333
4/9: 11457
5/9: 10854
End of week: 63727
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
6/9: 6370
7/9: 11697
8/9: 11523
9/9: 16609
10/9: 13093
11/9: 12076
12/9: 5460
End of week: 76828
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
13/9: 10072
14/9: 12208
15/9: 10046
16/9: 12765
17/9: 12532
18/9: 10961
19/9: 10803
End of week: 79387
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
20/9: 9152
21/9: 16320
22/9: 15425
23/9: 12529
24/9: 10907
25/9: 16503
26/9: 8400
End of week: 89236
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
27/9: 11203
28/9: 16478
29/9: 7413
30/9: 7771
End of the month: 352043 emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
10142 steps passed my goal. So goal for October will be 355000




Edited by: PROJECTCHRISSIE at: 10/2/2015 (15:38)

2017 Steps: 5,064,114

2018
January: 443474
February: 389707
March: 433052
April: 445739
May:

Christina
Sydney, Australia


 current weight: 222.0 
238
230.75
223.5
216.25
209
CAROLE914 Posts: 7,364
9/2/15 3:42 P

Send Private Message
Reply
My goal is 70,000 steps. I am going thru chemo and some day I don't walk much.

9-1 3008
9-2 2310

9-3 2167
9-4 2937

9-5 3366

Total 13782

9-6 1534
9-7 5849
9-8 2173
9-9 1896
9-10 2978
9-11 3972
9-12 4627

Total 23009

9-13 1641
9-14 4283
9-15 3718
9-16 2568
9-17 3795
9-18 5679
9-19 4732

Total 26416


9-205237
9-21 61217
9-22 5135
9-23
9-24 4221
9-25
9-26 6006

Total 26816

9-27 4648
9-28 4954
9-29 3421
9-30 3748

Total 16771

Sept Total 106794

Edited by: CAROLE914 at: 10/3/2015 (16:35)
 Pounds lost: 12.5 
0
3.125
6.25
9.375
12.5
TFMNOW's Photo TFMNOW Posts: 230
9/2/15 1:38 P

My SparkPage
Send Private Message
Reply
My September goal is to average 7,000 steps per day.

1.....3536


Suzie
MST, Denver Colorado


 July Minutes: 0
0
50
100
150
200
JACRBUNCH's Photo JACRBUNCH SparkPoints: (154,015)
Fitness Minutes: (124,295)
Posts: 7,675
9/2/15 12:43 P

My SparkPage
Send Private Message
Reply
My goal for the month of September is an average of 8000 steps per day or 240,000 for the month

1: 10,554
2: 10,309
3: 8513
4: 10,722
5: 8596
6: 8539
7: 7099
8: 8324
9: 7949
10: 7110
11: 10,961
12: 17,388
13: 9729
14: 8915
15: 8078
16: 7795
17: 9214
18: 7622
19: 2467
20: 3727
21: 12,079
22: 8075
23: 7366
24: 8199
25: 9055
26: 7118
27: 7393
28: 10,719
29: 8770
30: 5968

Total: 258,344

Edited by: JACRBUNCH at: 10/4/2015 (00:07)
There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





 current weight: 189.0 
195
191.5
188
184.5
181
LAFITNESS2's Photo LAFITNESS2 SparkPoints: (113,083)
Fitness Minutes: (97,212)
Posts: 161
9/2/15 9:13 A

Send Private Message
Reply
9/1:12792
9/2 :15462
9/3 :12435
9/4 :24743
9/5 :20797

Weekly total :86229=43 miles

9/6 :16573
9/7 :9427
9/8 :17457
9/9 :17633
9/10:19442
9/11 :15406
9/12:11038

Weekly total: 106967=53 miles

9/13 :8997
9/14 :14829
9/15 :14063
9/16:16580
9/17:16913
9/18 :15470
9/19:16020

Weekly totals: 102782=51 miles

9/20:9374
9/21 :11815
9/22 :12643
9/23 :15890
9/24:12208
9/25 :18765
9/26 :19880

Weekly total: 100575=50 miles

9/27:24834
9/28:16068
9/29:18471
9/30 22188

Weekly totals:81561=41 miles



Sep 2015:238 miles=477844
Aug2015:281 miles=546802
July2015: 224 miles=443499
June 2015:260 miles=522427
May 2015: 334 miles=670385 goal exceeded by 34 miles
April 2015: 275 miles=549934 Goal exceeded by 56 miles
March 2015: 243 miles =487589 Goal exceeded by 39 miles
February 2015: 174 miles=349614
January 2015: 197 miles=394160

2014 total 2765 miles=5529904
December 2014: 244 miles=488122
November 2014: 172 miles=345472
October 2014: 304 miles=600200
September 2014: 283 mile=566407
August 2014: 259 miles=521241
July 2014: 243 miles= 489166
June 2014: 208 miles=416541
May 2014: 236 Miles = 472909
April 2014: 219 Miles =441167
March 2014: 204 miles=406435
February 2014: 178 miles=355996
January 2014: 213 miles=426278

Edited by: LAFITNESS2 at: 10/1/2015 (07:28)
 current weight: 174.6 
174.6
168.45
162.3
156.15
150
JENNYD97's Photo JENNYD97 SparkPoints: (47,166)
Fitness Minutes: (65,972)
Posts: 1,163
9/1/15 11:14 P

My SparkPage
Send Private Message
Reply
I'm stepping it up again this month my goal is 300,000

9/1~11248
9/2~10151
9/3~6293
9/4~10016
9/5~11638
total:49346 (10027 a day!)
9/6~15127 emoticon won my Weekend Warrior FitBit challenges!!!
9/7~15346
9/8~10103
9/9~8340
9/10~10018
9/11~10986
9/12~10014
total:79934 (9485 steps a day)
9/13~7262
9/14~5720
9/15~11109
9/16~10445
9/17~8019
9/18~6578
9/19~10088
total:59221 (10,137 steps a day)
9/20~10868
9/21~9672
9/22~10868
9/23~10335
9/24~9519
9/25~6628
9/26~10,435
total:68,325
9/27~11563
9/28~11141
9/29~10457
9/30~10532

Grand total: emoticon 300,519!





Edited by: JENNYD97 at: 10/1/2015 (22:56)
Jen

"Never give up. Never backdown. Never lose Faith." ~John Force

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." ~Aristotle

"The minute you think of giving up, remember the reason why you have held on so long" ~ I don't know where this came from I just like it


 Pounds lost: 63.2 
0
39.5
79
118.5
158
MOEE45's Photo MOEE45 SparkPoints: (329,700)
Fitness Minutes: (317,230)
Posts: 14,644
9/1/15 10:51 P

My SparkPage
Send Private Message
Reply
emoticon My Goal is 500,000 Steps This Month! emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
09/01: 20,710
09/02: 20,388
09/03: 20,650
09/04: 21,545
09/05: 18,260

Steps This Week: emoticon 101,553 emoticon

09/06: 21,401
09/07: 22,110
09/08: 19,855
09/09: 21,747
09/10:19,489
09/11: 22.314
09/12: 21,069

Steps This Week: emoticon 147,985 emoticon

09/13: 22,768
09/14: 21,895
09/15: 20,284
09/16: 19,655
09/17: 20,710
09/18: 19,877
09/19: 21,615

Total Steps This Week: emoticon 146,804 emoticon

09/20: 20,711
09/21: 21,536
09/22: 19,658
09/23: 20,210
09/24: 18,584
09/25: 20,985
09/26: 23,199

Total Steps This Week: emoticon 144,883 emoticon

09/27: 21,629
09/28: 19,615
09/29: 20,812
09/30: 21,920

Total Steps This Week: emoticon 83,976

Total Steps For September: emoticon emoticon emoticon 625,201 emoticon emoticon

Edited by: MOEE45 at: 9/30/2015 (21:08)
 July Minutes: 2,520
0
750
1500
2250
3000
HOLLYM48's Photo HOLLYM48 Posts: 19,843
9/1/15 7:55 P

My SparkPage
Send Private Message
Reply
Goal =350,000 steps actual=367,267. I made it!

9/1 15,100
9/2 18,269
9/3 13,155
9/4 11,688
9/5 13,255

Weekly total 71 467

9/6 12,640
9/7 13,005
9/8 17,290
9/9 16,429
9/10 9,240
9/11 11,000
9/12 13,850

Weekly total: 93,454
monthly total so far 164,921

9/13 13,380
9/14 16,543
9/15 8773
9/16 9250
9/17 8,700
9/18 5700
9/19 5500

Weekly totals: 67,846/ total 232,767

9/20 13,850
9/21 14,760
9/22 10,400
9/23 8,150
9/24 8575
9/25 14,350
9/26 11,000

Weekly total: 81,085/monthly total 313,852

9/27 13,600/327,452
9/28 14,885/342,337
9/29 15,595/357,932
9/30 9335/367,267

Weekly totals: 367,267

Edited by: HOLLYM48 at: 9/30/2015 (19:13)
I can do it!!
Spark People are the best!


263 Maintenance Weeks
0
70
140
210
280
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 39,748
9/1/15 6:38 P

My SparkPage
Send Private Message
Reply
September goal: 500,000 steps for the month.
August 2015: Steps: 481,068 steps

9/1-13208
9/2-8589
9/3 16029
9/4 16817
9/5 17566

9/6 12008
9/7 17802
9/8 16853
9/9 12403
9/10 17140
9/11 18427
9/12 12580

9/13 11374
9/14 18327
9/15 16150
9/16 17086
9/17 4345
9/18 12436
9/19 13102

9/20 16086
9/21 16497
9/22 16369
9/23 16029
9/24 9859
9/25 16863
9/26 17763

9/27 16625
9/28 23306
9/29 16491
9/30 8587

Weekly totals:




Month to Date
Steps: 446,717 steps
Distance: 175.2 miles
Burned: 14,913 cal (4.26 lbs)
Avg steps: 14,891 steps/day
Avg distance: 5.8 miles/day
Avg calories: 497 cal/day
Days walked: 30

Edited by: RAYLINSTEPHENS at: 10/1/2015 (18:53)
Central Time Zone
page 39 in The Spark

Back to 167 with Ray's Heart Valve recovery :(
but he was worth every pound I put back on.

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time! .... And I will make it happen again!



 current weight: 160.4 
210
191.25
172.5
153.75
135
KRYS210's Photo KRYS210 Posts: 71,663
9/1/15 3:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
September goal: 150,000 steps for the month.

9/1: 8025
9/2: 5230
9/3: 7860
9/4: 5775
9/5: 8825

Weekly total: 35715

9/6: 6990
9/7: 7180
9/8: 6555
9/9: 6100
9/10: 6620
9/11: 10035
9/12: 6940

Weekly total: 50420
Accumulated total: 86135

9/13: 5770
9/14: 6580
9/15: 5500
9/16. 5280
9/17: 7435
9/18: 5760
9/19: 9160

Weekly totals: 45485
Accumulated total: 131620

9/20: 5290
9/21: 7325
9/22: 7360
9/23: 7535
9/24: 5565
9/25: 7280
9/26: 6780

Weekly total: 47,135
Accumulated total: 178,755

9/27: 6734
9/28: 6300
9/29: 5200
9/30: 6385

Weekly totals: 24619

emoticon Monthly totals: 203374


2015:
January: 219,015 *************** February = 179,035
March: 215,220 **************** April = 223,325
May: 213,968 ****************** June = 184,040
July: 214195********************August = 180,874


2014:
January = 301,725**********February = 343,729
March = 391,460***********April = 312,027
May = 441,156*************June = 242,613
July = 204,215*************August - 232,053
Sept. = 241,590***********Oct. - 258,675
Nov. = 222,950***********Dec. - 199,540

Edited by: KRYS210 at: 9/30/2015 (20:35)
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia teams.sparkpeople.com/Georgia


 Pounds lost: 7.0 
0
5.75
11.5
17.25
23
LYVON17 SparkPoints: (13,955)
Fitness Minutes: (5,775)
Posts: 286
9/1/15 3:48 P

My SparkPage
Send Private Message
Reply
September goal: 220,000

9/1. 10251
9/2. 13086
9/3. 13815
9/4. 2748
9/5. 5868

Weekly total. 45,768

9/6. 5293
9/7. 13393
9/8. 7173
9/9 14027
9/10 12247
9/11 15003
9/12 5707

Weekly total: 72,843

9/13. 5722
9/14. 13047
9/15. 2868. Getting prepared for garage sale no time to exercise must
9/16. 2057
9/17. 2506
9/18
9/19

Weekly totals: 26,200

9/20
9/21
9/22
9/23
9/24
9/25
9/26

Weekly total:

9/27
9/28
9/29
9/30

Weekly totals:

Monthly totals: 171,011

Really screwed up.....reboot October new month

Edited by: LYVON17 at: 10/2/2015 (15:50)
 Pounds lost: 6.2 
0
8
16
24
32
BINEMELLES's Photo BINEMELLES Posts: 10,335
9/1/15 2:56 P

My SparkPage
Send Private Message
Reply
I am amazed that I managed to get in more than 420,000 steps in August, despite my temporary desk job. That's not quite as good as the last 4 months of summer, but still better than my best month of 2014. I'll shoot for 350,000 again in September!

9/1: 12,027
9/2: 10,110
9/3: 11,088
9/4: 21,688
9/5: 13,218
9/6: 13,040
9/7: 15,213
Weekly total: 96,384

9/8: 11,048
9/9: 15,029
9/10: 21,556
9/11: 16,354
9/12: 13,327
9/13: 13,683
9/14: 11,127
Weekly total: 102,124

9/15: 20,610
9/16: 7,110
9/17: 5,658
9/18: 10,020
9/19: 12,361
9/20: 10,480
9/21: 17,226
Weekly total: 83,465

9/22: 13,393
9/23: 13,836
9/24: 19,076
9/25: 21,002
9/26: 14,126
9/27: 18,174
9/28: 14,126
Weekly total: 113,733

9/29: 15,068
9/30: 11,835
September total: 422,609 emoticon

Edited by: BINEMELLES at: 10/1/2015 (14:38)
Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


 current weight: 176.0 
200
186.75
173.5
160.25
147
4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,027
9/1/15 12:45 P

My SparkPage
Send Private Message
Reply
My September goal is 300,000 steps for the month.

***Renee***
Scarlet Dragons
Time zone: Central Time


 current weight: 194.0 
194
178
162
146
130
SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 470
9/1/15 12:19 P

My SparkPage
Send Private Message
Reply
My September goal is 650,000. Time to kick it up a notch.

9/1 - 22242
9/2 - 23078
9/3 - 23034
9/4 - 36564
9/5 - 21632
9/6 - 14050
9/7 - 24051
9/8 - 22009
9/9 - 24448
9/10 - 20730
9/11 - 23614
9/12 - 6217
9/13 - 29207
9/14 - 15253
9/15 - 24420
9/16 - 25358
9/17 - 22244
9/18 - 13072
9/19 - 27065
9/20 - 5716
9/21 - 32087
9/22 - 26174
9/23 - 24468
9/24 - 23403
9/25 - 13167
9/26 - 28045
9/27 - 16252
9/28 - 29071
9/29 - 21468
9/30 - 22457

September total = 650,596

Had a lot of setbacks this month but making my goal was very important to me so I would make up steps as soon as possible so I could get back on track. It paid off since I made goal!

Edited by: SQUIRRELMOMMA1 at: 10/1/2015 (06:56)
This year is all about me and my quest to unload this extra person I have been hauling around.


 current weight: 243.8 
243.8
216.6
189.4
162.2
135
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (90,615)
Fitness Minutes: (27,093)
Posts: 4,957
9/1/15 11:25 A

My SparkPage
Send Private Message
Reply
My September goal is 90,000 steps or 3,000 steps per day.

9/1 2846 / 1.17
9/2 1068 / .44
9/3 2185 / .9
9/4 1714 / .71
9/5 5359 / 2.21
Weekly total: 13,172 / 5.43

9/6 2624 / 1.08
9/7 880 / .37
9/8 2558 / 1.08
9/9 2659 / 1.09
9/10 1786 / .73
9/11 2571 / 1.06
9/12 2185 / .9
Weekly total 15,263 / 6.31

9/13 2211 / .91
9/14 2953 / 1.22
9/15 2827 / 1.16
9/16 3326 / 1.4
9/17 2021 / .83
9/18 2809 / 1.16
9/19 1338 / .55
Weekly total 17,485 / 7.23 (which finally averages to more than a mile!!!)

9/20 2415 / 1
9/21 2748 / 1.13
9/22 3000 / 1.23
9/23 2173 / .89
9/24 2647 / 1.1
9/25 1838 / .76
9/26 2027 / .84
Weekly total 16,848 / 6.95

9/27 2085 / .86
9/28 4134 / 1.7
9/29 2829 / 1.16
9/30 2321 / .96
Weekly total 11,369 / 4.68

MONTHLY totals 74,137 / 30.6

Edited by: MONIQUEDVA at: 10/1/2015 (09:44)
Monique or just Mo / Eastern Standard Time
Nov 17 124,775 / 51.33 (477 AM)
Dec 17 147,815 / 60.88 (362 AM)
Jan 18 129,917 / 53.49 (385 AM)
Feb 18 134,499 / 55.38 (387 AM)
Mar 18 142,575 / 61.99 (344 AM)
Apr 18 148,972 / 61.41 (519 AM)
May 18 126,293 / 52.02 (255 AM)
June 18 138,902 / 56.9 (236 AM)


 Pounds lost: 39.3 
0
15.5
31
46.5
62
BELLESMOM85's Photo BELLESMOM85 SparkPoints: (41,425)
Fitness Minutes: (16,399)
Posts: 1,078
9/1/15 11:19 A

My SparkPage
Send Private Message
Reply
My September step goal is - 275,000 steps

emoticon emoticon emoticon emoticon emoticon

9/1 - 8.045 steps [recovery day]
9/2 - 12,790 steps
9/3 - 7,423 steps
9/4 - 8,848 steps
9/5 - 6,534 steps
9/6 - 7,423 steps

Weekly total: 51,063 steps

9/7 - 10,143 steps
9/8 - 6,067 steps
9/9 - 14,595 steps
9/10 - 9,192 steps
9/11 - 10,123 steps
9/12 - 3.972 steps [rest day]
9/13 - 7,202 steps

Weekly total: 61,294 steps

9/14 - 11,046 steps
9/15 - 12,063 steps
9/16 - 14,491 steps
9/17 - 11,223 steps
9/18 - 10,286 steps
9/19 - 7,181 steps [rest day]
9/20 - 10,295 steps

Weekly total: 76,585 steps

9/21 - 10,056 steps
9/22 - 11,366 steps
9/23 - 10,128 steps
9/24 - 10,315 steps
9/25 - 12,323 steps
9/26 - 12,271 steps
9/27 - 7,817 steps

Weekly total: 74,276 steps

9/28 - 12,264 steps
9/29 -
9/30 -

Weekly total:

Total steps -

Edited by: BELLESMOM85 at: 9/29/2015 (09:26)
CEIGSTI's Photo CEIGSTI Posts: 3,135
9/1/15 10:51 A

My SparkPage
Send Private Message
Reply
My September Step goal is : to get 10-12,000 steps each day - 5 days per week

9/1 7713
9/2 12796
9/3 11815
9/4 2000
9/5 8862

Total: 43186

9/6 461 (waterpark all day)
9/7 9782
9/8 5539
9/9 10842
9/10 9038
9/11 12562
9/12 11659

Total: 59883

9/13 23258
9/14
9/15
9/16
9/17
9/18
9/19

Total:

9/20
9/21
9/22
9/23
9/24
9/25
9/26

Total:

9/27
9/28
9/29
9/30

Total:

Grand Total:

Edited by: CEIGSTI at: 9/14/2015 (13:23)
Carole
____________________________________
Denver, CO. MST

BL Crystal Tigersís, Summer Cruisin' & Losin'


Plan:
-Track every bite daily.
-Cardio M//W/F/S
-Strength Training- T/TH/S


 current weight: 145.0 
146
142.75
139.5
136.25
133
WALKING_WONDER's Photo WALKING_WONDER Posts: 13,958
9/1/15 10:30 A

My SparkPage
Send Private Message
Reply
My goal this month is 10,500 steps a day. Didn't reach it last month, so I'ill try for this month.

9/1: 10,774
9/2: 11,842
9/3: 11,226
9/4: 11,494
9/5: 16,708
9/6: 13,687
9/7: 12,581
Total: 88,312

9/8: 10,658
9/9: 11,862
9/10: 10,667
9/11: 12,313
9/12: 14,113
9/13: 11,648
9/14: 10,521
Total: 81,782

9/15: 12,128
9/16: 16,235
9/17: 14,402
9/18: 10,609
9/19: 16,482
9/20: 11,581
9/21: 11,596
Total: 93,033

9/22: 13,763
9/23: 15,008
9/24: 13,306
9/25: 11,086
9/26: 10,518
9/27: 14,013
9/28: 4,500
Total: 82,194

9/29: 4,500
9/30: 4,500
Total: 9,000

Total for month: 354,321


Edited by: WALKING_WONDER at: 10/1/2015 (22:21)
Smoke-free since 1993
Alcohol-free since 1997


 July Minutes: 2,094
0
500
1000
1500
2000
DOLLFACEDX's Photo DOLLFACEDX SparkPoints: (226,301)
Fitness Minutes: (89,728)
Posts: 16,271
9/1/15 9:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
I missed my Aug goal by 9%...with two surgeries, not too bad - still recovering, so will keep the same goal

Sep Step Goal: 336,000)
9/1: Restricted...8,882
9/2: Semi-Restricted...15,596
9/3: Semi-Restricted...17,587
9/4: 11,645
9/5: 9,582
9/6: 9,474
9/7: 4,362
Total: 77,128 Steps
Accumulated total: 77,128 Steps; 23% of Goal; 258,872 remain; 11,303.57 new daily avg

9/8: 10,315
9/9: 7,344
9/10: 9,085
9/11: 5,244
9/12: 14,647
9/13: 5,844
9/14: 9,381
Total: 43,860 Steps
Accumulated total: 138,988 Steps; 41% of Goal; 197,012 remain; 12,313.25 new daily avg

9/15: 6,192
9/16: 4,917
9/17: 6,516
9/18: 6,124
9/19: 5,587
9/20: 14,606
9/21: 6,304
Total: 50,246 Steps ,751.
Accumulated total: 185,234 Steps; 56% of Goal; 150,766 remain; 16,651.78 new daily avg

9/22: 6,171
9/23: 7,971
9/24: 7,901
9/25: 4,414
9/26: 3,107
9/27: 9,895
....39,459 Steps; 67%; 224,693 total; 111,307 remain; 37,102.33 new daily avg
9/28:
Total: ____ Steps
Accumulated total: ____ Steps; __% of Goal; ____ remain; _____ new daily avg

9/29:
9/30:
Total: ____ Steps
Accumulated total: ____ Steps; __% of Goal; ____ remain; _____ new daily avg

Aug: 305,881; 91% of 336,000l (30,119 UNDER goal)
July: 435,628; 1.004% of 434,000 (1,628 OVER goal)
June: 403,384; 101% of 400,000 (3,384 OVER goal)
May:400391; 100% of 400,000 (391 OVER goal)
Apr: 471,569; 1.45% of 325,000 (146,569 OVER goal)
Mar: 327,319; 1.01% of 325,000 (2,319 OVER goal)
Feb: 277,976; 86% of 325,000 (47,024 UNDER goal)
Jan: 358,706; 110.4% of 325,000 (33,706 OVER goal)
Dec: 316,097; 97% of 325,000 (8,903 UNDER goal)
Nov: 337,697; 101% of 325,000 (12,697 OVER goal)
Oct: 270,587; 83% of 325,000 (54,413 UNDER goal)
Sep: 220,876; 68% 0f 325,000 (104,124 UNDER goal)
Aug: 186,894; 58% of 325,000 (138,106 UNDER goal)
Jul: 223,257; 69% of 325,000 (101,743 UNDER goal)
Jun: 272,362; 83% of 325,000 (52,638 UNDER goal)
May: 287,730; 88.4% of 325,000 (37,270 UNDER goal)
Apr: 318,488; 115.8% of 275,000 (43,488 OVER goal)

Edited by: DOLLFACEDX at: 9/28/2015 (09:19)

Total SparkPoints: 226,301
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,600
9/1/15 9:01 A

My SparkPage
Send Private Message
Reply
I will be keeping my daily goal to 24,500 steps/day and my monthly goal to 740,000 steps for September Keep moving people!

9/1 30,012
9/2 30,125
9/3 28,804
9/4 20,099
9/5 26,653

9/6 27,087
9/7 20,605
9/8 30,203
9/9 31,717
9/10 32,592
9/11 21,483
9/12 26,391

9/13 23,763
9/14 27,320
9/15 28,543
9/16 30,011
9/17 28,258
9/18 21,472
9/19 25,353

9/20 33,425
9/21 25,503
9/22 27,878
9/23 27,069
9/24 30,171
9/25 24,452
9/26 24,077

9/27 30,409
9/28 23,807
9/29 27,999
9/30 27,332


812,613


Edited by: ROCKMAN6797 at: 10/1/2015 (08:58)
Raul
Leader of the FitBit Users Unite! SparkTeam
(and proud grandfather to Ava!)
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 202.3 
344
303
262
221
180
SLK0807's Photo SLK0807 SparkPoints: (29,432)
Fitness Minutes: (19,543)
Posts: 382
9/1/15 8:42 A

My SparkPage
Send Private Message
Reply
My September goal is to get 10,000 steps/day or at least 300,000 steps for the month.

T 9/1 - 12578
W 9/2 - 10041
R 9/3 - 10755
F 9/4 - 10736
S 9/5 - 4110
Total: 48220

S 9/6 - 10062
M 9/7 - 10235
T 9/8 - 10242
W 9/9 - 10679
R 9/10 - 10199
F 9/11 - 6637
S 9/12 - 5864
Total: 63918

S 9/13 - 12917
M 9/14 - 12427
T 9/15 - 10507
W 9/16 - 11945
R 9/17 - 11385
F 9/18 - 19406
S 9/19 - 10098
Total: 88685

S 9/20 - 10011
M 9/21 - 12630
T 9/22 - 11401
W 9/23 - 10004
R 9/24 - 10078
F 9/25 - 12807
S 9/26 - 7100
Total: 74031

S 9/27 - 10001
M 9/28 - 14147
T 9/29 - 10139
W 9/30 - 10520
Total: 44807
Month Total: 319661


Edited by: SLK0807 at: 10/1/2015 (08:09)
Sandy K, North East Ohio, EST
www.fitbit.com/user/3G4D8N


 Pounds lost: 5.0 
0
21.25
42.5
63.75
85
ONEMORETHING's Photo ONEMORETHING Posts: 18,656
9/1/15 8:02 A

My SparkPage
Send Private Message
Reply
My goal for this month try to make at least 20,000 step each day? Total steps: 640,599

Sept. 01. 23,110
Sept. 02. 23,055
Sept.03. 21,548
Sept. 04. 23,215
Sept. 05. 20,152
Sept 06. 20,153
Sept 07. 23,504

TOTAL: 154,737




Sept. 08. 22,578
Sept 09. 20,075
Sept.10. 21,055
Sept 11. 17,180
Sept. 12 21,225
Sept. 13 21,082
Sept. 14. 24,063

TOTAL: 147,258

Sept. 15. 20,244
Sept. 16. 13,144. Had a toothache last night ?
Sept. 17. 25,136
Sept. 18. 20,518
Sept. 19. 24,822
Sept. 20. 18,139 Had company but once they left try to get as close as I could to 20,000
Sept. 21. 21,427

TOTAL: 143,430

Sept. 22. 22,637
Sept. 23. 16,324
Sept. 24. 26,522


Sept.25. 23,393
Sept.26. 20,913
Sept. 27. 20,533
Sept. 28. 20,008
Sept. 29. 23,174
Sept 30. 21,670

TOTAL: 195,174

Sept to total: 640,599










Edited by: ONEMORETHING at: 10/1/2015 (08:33)
 current weight: 123.0 
123
122.25
121.5
120.75
120
PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
Fitness Minutes: (102,285)
Posts: 274
9/1/15 7:33 A

My SparkPage
Send Private Message
Reply
Because my body doesn't want to cooperate I am decreasing my step count to 315,000 for September this will still be pushing me.. emoticon emoticon emoticon

9/1..........10,883
9/2............8,515
9/3...........10,752
9/4............10,389
9/5............10,662
9/6............10,654
9/7............10,693
9/8............10,723
9/9............ 6,141
9/10.......... 3,033 surgery day
9/11........... 5,731
9/12...........10,470
9/13...........10,361
9/14...........10,169
9/15...........10,398
9/16.............6,217
9/17.............5,807
9/18...........11,461
9/19...........10,784
9/20...........10,453
9/21............10,392
9/22............ 4,933
9/23............ 4,386
9/24............ 2,595
9/25.............10,362
9/26.............10,929
9/27.............10,890
9/28..............11,212
9/29..............10,490
9/30.............. 7,056

Total for September 335,649 emoticon

August: 315,391 July 309,088
June 311,670 May 348,640
April 334,490 March 361,668
Feb 302,357 Jan 317,103

Edited by: PFOLEY7 at: 10/8/2015 (10:49)
 July Minutes: 0
0
37.5
75
112.5
150
TCANNO's Photo TCANNO SparkPoints: (376,447)
Fitness Minutes: (216,835)
Posts: 74,798
9/1/15 4:25 A

My SparkPage
Send Private Message
Reply
This months goal is 450K or as least 10K a day

1 16091 on my way
2 17485
3 21963
4 8244
5 6361
6 12827
7 20745 100K made today

8 17052
9 13260
10 8621
11 15791
12 26426
13 13051 not quite the 200K
14 30642 200K+

15 18427
16 12345
17 13035
18 16050
19 18813
20 15902
21 10343

22 17257
23 28426
24 18476
25 13064 400K+
26 14988
27 16514
28 14507

29 15600
30 16711

4490215

Edited by: TCANNO at: 9/30/2015 (17:30)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
376,447 SparkPoints
ALEXMAX2015's Photo ALEXMAX2015 SparkPoints: (20,725)
Fitness Minutes: (14,074)
Posts: 455
9/1/15 1:15 A

My SparkPage
Send Private Message
Reply
Goal for the month is 300,000 steps

@ @
\|/ Alexis \|/

North Wales, currently British Summer Time.

Awesome A Team: Fall 5% Challenge.

" If you really want to do something, you'll find a way. If you don't, you'll find an excuse." - Jim Rohn



 current weight: 171.0 
211
193
175
157
139
SOOKIE's Photo SOOKIE Posts: 14,760
9/1/15 12:20 A

My SparkPage
Send Private Message
Reply
My September Step goal is : 7.5-8k steps a day


September Step Total: 262,491
Daily Step Average: 8,749.7

Edited by: SOOKIE at: 10/1/2015 (08:52)
Sookie

5% Challenge
Casual Travelers
Champions in the Kitchen

Time Zone: EST


 current weight: 189.4 
189.4
188.3
187.2
186.1
185
HEYRED221's Photo HEYRED221 SparkPoints: (344,478)
Fitness Minutes: (200,234)
Posts: 10,341
8/31/15 11:36 P

My SparkPage
Send Private Message
Reply
I'm in! My September Step goal is : to get 10-12,000 steps each day - 5/6 days per week

9/1 - 7421
9/2 - 11078
9/3 - 11760
9/4 - 10392
9/5 - 3717
9/6 - 4040
9/7 - 10189
week total - 58597

9/8 - 10614
9/9 - 10085
9/10 - 12565
9/11 - 12015
9/12 - 5028
9/13 - 8991
9/14 - 12636
week total - 71934

9/15 - 12261
9/16 - 8558
9/17 - 15110
9/18 - 6547
9/19 - 6961
9/20 - 7168
9/21 - 10143
week total - 66748

9/22 - 4909
9/23 - 5771
9/24 - 5515
9/25 - 8267
9/26 - 3015
9/27 - 4938
9/28 - 13573
week total - 45988

9/29 - 10320
9/30 - 11023
week total - 21343

Month total - 264,610

Edited by: HEYRED221 at: 10/1/2015 (16:25)
"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 36.2 
0
14.5
29
43.5
58
TOPS2KOPSVILLE's Photo TOPS2KOPSVILLE SparkPoints: (149,156)
Fitness Minutes: (57,681)
Posts: 23,887
8/31/15 11:19 P

My SparkPage
Send Private Message
Reply
September Goal is to get 10,000 steps or increase them each day.

9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/9
9/10
9/11
9/12
9/13
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Leslie Knudson
MN Area Captain TOPS
ASK ME ABOUT IT
www.tops.org
Central time


 Pounds lost: 58.2 
0
20.25
40.5
60.75
81
GRETCHEN1976's Photo GRETCHEN1976 SparkPoints: (150,111)
Fitness Minutes: (247,293)
Posts: 396
8/31/15 11:08 P

My SparkPage
Send Private Message
Reply


Goal for September is an average of 15,000 steps a day or more

September 1--11,693 steps
September 2--3553 steps
September 3--3640 steps
September 4--4767 steps
September 5--7544 steps
September 6--10,607 steps
September 7--10,806 steps
September 8--14,012 steps
September 9--14,273 steps
September 10--13,100 steps
September 11--11,127 steps
September 12--12,178 steps
September 13--14,045 steps
September 14--17,695 steps
September 15--16,273 steps
September 16--21,825 steps
September 17--22,752 steps
September 18--22,129 steps
September 19--14,567 steps
September 20--15,068 steps
September 21--17,309 stpes
September 22--12,235 steps
September 23--13,274 steps
September 24--16,086 steps
September 25--14,434 steps
September 26--12,855 steps
September 27--12,547 steps
September 28--12,333 steps
September 29--17,574 steps
September 30--19,011 steps

Missed my goal by quite a bit due to a slow healing injury.

Daily average----13,645 steps
Total for the month---409.342 steps



Edited by: GRETCHEN1976 at: 10/1/2015 (08:58)
February Resolutions
*15,000 steps a day
*act the way I want to feel
*don't expect praise or recognition
*meditate daily
* average over 15,000 steps a day


 current weight: 125.0 
183
168.5
154
139.5
125
SPARKLE-SHINE's Photo SPARKLE-SHINE Posts: 1,871
8/31/15 9:34 P

Send Private Message
Reply
300,000 steps for September. 302,864 Met goal!!

9/1 -----6,789
9/2 ----6,699
9/3 --12,146
9/4 ----12,501
9/5 ----11,090
9/6 ----10,789
9/7 ---12,606. 72,620

9/8---11,9x30
9/9 ----10,534
9/10 ---7,010
9/11 --------10,857
9/12 -------11,358
9/13 -----10,729
9/14 -------9,865. 144,903

9/15 -----6,163
9/16 ---11,659
9/17 --12,312
9/18 ---6,245
9/19 ----10,853
9/20 ----11,010
9/21 ----10,458

9/22 -----3,618
9/23 ---11,169. 228,390
9/24 -----4,567
9/25 ---12,509
9/26 ----10,462
9/27 -----11,123. 266,751
9/28 ----11,070. 277,821

9/29 -----12,090. 289,911
9/30-----12,953
Sept total: 302,864. Close, but made it!!

Edited by: SPARKLE-SHINE at: 9/30/2015 (23:14)
"SUZ"
Boundries!! With God.


 Pounds lost: 8.8 
0
4.8
9.59999999999999
14.4
19.2
TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,675
8/31/15 9:23 P

My SparkPage
Send Private Message
Reply
emoticon & emoticon to the September Personal Step Challenge!

emoticon take a minute to read the information below.

emoticon make only ONE post. After you make your first post, you'll notice a small "edit" button at the bottom of your post. You can go back as often as you like and EDIT your post with your daily totals and your own personal comments.

If you want to offer encouragement to other members please visit their personal pages and support them there. By posting personal messages on this thread, it makes the thread extremely long and makes it hard to find your ORIGINAL post for EDITING purposes.

emoticon Be sure to make your personal goal known, so you can be placed in the correct category at the end of the month.

emoticon Be sure to email me (or another team leader) if you have any questions.

Your ORIGINAL post should look something like this...

My September Step goal is : to get more steps than I did in August.

9/1 - 3,128
9/2 - 11,184
9/3 - 10,078
9/4 - 14,005
9/5 - 6,654
9/6 - 4,313
9/7 - 2,001
9/8 - 2,686
9/9 - 10,664
9/10 - 10,745
9/11 - 1,980
9/12 - 5,996
9/13 - 11,383
9/14
9/15
9/16
9/17
9/18
9/19
9/20
9/21
9/22
9/23
9/24
9/25
9/26
9/27
9/28
9/29
9/30

Edited by: TRAVELISMYGAME at: 9/14/2015 (11:21)
Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 237.5 
249
244.25
239.5
234.75
230
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Team Challenges & Goals Posts

Topics:
Last Post:
10/2/2017 3:30:53 PM
4/30/2017 8:30:40 PM
8/1/2017 8:12:20 AM
7/2/2018 1:46:21 PM
4/24/2018 8:52:54 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18510x1167x62389393

Review our Community Guidelines