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KRYS210's Photo KRYS210 Posts: 73,471
1/31/15 1:18 P

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Krys [Crystal Tigersís, Snow More Excusees ] (EST)
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1/28/15 10:24 A

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yes

GOING FOR THE NEW AND FITTED ME


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SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
1/28/15 4:55 A

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i used to be but i've since learned over the years to chill a bit cause it aint worth it.

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1/25/15 2:40 P

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BINEMELLES's Photo BINEMELLES Posts: 10,467
1/25/15 6:47 A

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Only when it comes to certain things. I also know that with some things my perfectionism is really unreasonable, so I know when to keep it in control.

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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1/24/15 11:23 P

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Only when it comes to certain things

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/24/15 5:25 P

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Yes

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,955
1/24/15 5:09 P

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Only when it comes to certain things.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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1/24/15 4:54 P

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yes

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KRYS210's Photo KRYS210 Posts: 73,471
1/24/15 3:07 P

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Fitness is important even when maintaining! Thanks for last week's answers.


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Would you say that you are a perfectionist?


Yes!

No!

Only when it comes to certain things

Other (Please specify)

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
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1/21/15 3:52 P

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Yes

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HEYRED221's Photo HEYRED221 SparkPoints: (356,893)
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1/20/15 6:39 P

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Yes

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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1/20/15 10:41 A

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Yes

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SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
1/20/15 5:07 A

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the main reason i exercise is for fitness, strength, raise my good cholesterol, keep my bones strong, for my blood pressure, cardiovascular system...and so many other reasons other than weight loss.

LOVINGME1966's Photo LOVINGME1966 Posts: 432
1/20/15 12:33 A

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Yes

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1/19/15 1:48 P

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Yes

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BACONSLAVE's Photo BACONSLAVE Posts: 29
1/19/15 11:52 A

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I want to be able to keep up while playing with the kids and be a good role model so, yes, definitely.

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1/19/15 9:47 A

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Yes

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TCANNO's Photo TCANNO Posts: 83,267
1/19/15 8:41 A

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Thinking about this before I answer
I didn't before I started this journey so I have to say no. (honesty suck)


Trev, Medway Towns, Kent Southeast UK

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PFOLEY7's Photo PFOLEY7 SparkPoints: (87,243)
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1/19/15 6:53 A

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yes

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BINEMELLES's Photo BINEMELLES Posts: 10,467
1/19/15 6:41 A

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Yes, absolutely!

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,955
1/18/15 9:13 P

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yes

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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1/18/15 8:36 P

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yes

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KRYS210's Photo KRYS210 Posts: 73,471
1/18/15 5:41 P

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If exercise didn't aid in weight loss, would you still do it for fun and/or stress relief?


Yes

No

Maybe

Other (Please specify)


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


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1/12/15 12:12 P

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I never make resolutions.

GOING FOR THE NEW AND FITTED ME


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FRAGILEPETALS's Photo FRAGILEPETALS Posts: 212
1/12/15 7:14 A

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There was a time when I refused to make New Year's resolutions. But recently I've reconsidered my position.

While I do not think that there isn't any special magic around Jan 1st that would make me stick to resolutions better than at any other time of the year, I recognize that it is a marking post. A time to think about where I want to go/ do and how to achieve it. To think back to past goals and how far I've come in achieving them.

It's good to review goals and ambitions from time to time, and I've decided to make Jan 1 another one of those times when I do so.

Edited by: FRAGILEPETALS at: 1/12/2015 (07:14)
Ladi, NG
"One day at a time"


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BINEMELLES's Photo BINEMELLES Posts: 10,467
1/12/15 6:34 A

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I do make resolutions, but not necessarily for New Years. If people like that fixed date to think their goals over, that's totally fine with me, but I've usually been motivated by other things and events in my life than the beginning of a new calendar year.

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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1/10/15 7:37 P

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I never make resolution.

GOING FOR THE NEW AND FITTED ME


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,955
1/10/15 4:56 P

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While I don't make "resolutions" I use the new year to evaluate where I am in my life and see if there are things I'd like to change. I take the next month or so to make some plans and investigate the possibilities.

No resolution but a great time to take stock and see if I'm going where I want to be.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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1/10/15 2:01 P

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I never make resolution

GOING FOR THE NEW AND FITTED ME


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HEYRED221's Photo HEYRED221 SparkPoints: (356,893)
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1/10/15 1:36 P

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I never make resolutions

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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KRYS210's Photo KRYS210 Posts: 73,471
1/10/15 1:21 P

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What's your opinion of New Year resolutions?


They keep me focused

A chance to start over

Fun, but not practical

They're meant to be broken

I never make resolutions

Other (please specify)


Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia http://


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TCANNO's Photo TCANNO Posts: 83,267
1/10/15 5:35 A

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Nothing but normal painkillers. I find these so called remedies do nothing for me or anyone else for that matter.

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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1/8/15 7:12 P

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Keep it stock at all times. I am trying to catch something but I refuse to let it get me down.

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BINEMELLES's Photo BINEMELLES Posts: 10,467
1/8/15 9:27 A

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My medicine cabinet is stocked with the basics, but for the common cold I am usually equipped with my home remedies of choice Ė thyme tea, fresh ginger, lemons and honey.

Bine

"Our way is not soft grass, it's a mountain path with lots of rocks. but it goes upward, forward, toward the sun." *Dr. Ruth Westheimer


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BLCDDT Posts: 40
1/5/15 8:05 A

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no but i keep a cold and flu prevention kit... herbals, vitamins, good nutrition, lysol wipes, hand sanitary lotions and just wash hands often.

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1/4/15 1:30 P

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No but my cabinet is pretty well stacked up.

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WALKING_WONDER's Photo WALKING_WONDER Posts: 19,043
1/4/15 1:05 P

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No, just the basics that I keep year-round. I stocked up on some generic Dayquil because when I needed it, the pharmacy said I had taken too many and wouldn't give me anymore. I took the prescribed amount, so I don't know what the heck the problem was. Now I have a full box and a partial box, so I will be more prepared the next time.

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VAWHITE's Photo VAWHITE Posts: 8,083
1/4/15 10:55 A

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I have some basic cold and sore throat aids but that's about it.

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LADYRINO's Photo LADYRINO SparkPoints: (76,128)
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1/4/15 2:23 A

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Just the basics that I would keep year round


"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
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PFERG66's Photo PFERG66 Posts: 2,300
1/3/15 11:05 P

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Just basics. Dr. for anything major as I am T1D.

"With ordinary talent and extraordinary perseverance, all things are attainable.
--Thomas Foxwell Buxton


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,955
1/3/15 8:31 P

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I am a walking pharmacy. I have emergency medications for not only me but my grandchildren and children. You never know when they will need them.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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JACRBUNCH's Photo JACRBUNCH SparkPoints: (163,686)
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1/3/15 7:26 P

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No but we usually have the basics covered.

There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





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HEYRED221's Photo HEYRED221 SparkPoints: (356,893)
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1/3/15 5:38 P

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Pretty much.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
1/3/15 4:36 P

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It's just me and no, I don't as I'm allergic to so many things I choose to go to the doctor, to make sure I won't be taking something that will give me a reaction.

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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KRYS210's Photo KRYS210 Posts: 73,471
1/3/15 4:31 P

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emoticon Do you keep a cold and flu emergency kit ready for when you or a loved one becomes ill? emoticon



Yes

No

No, but my medicine cabinet is usually pretty well stocked with the basics.

emoticon

Krys [Crystal Tigersís, Snow More Excusees ] (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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*Leader - Georgia http://


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