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KALIGIRL's Photo KALIGIRL Posts: 13,486
3/1/17 9:00 A

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I'll try to watch it this weekend. emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (21,576)
Fitness Minutes: (12,225)
Posts: 2,414
2/27/17 4:31 P

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Thought you may find this interesting:

The 3 Body Types—And How They Affect Your Weight Loss
By STACY T. SIMS

www.prevention.com/weight-loss/the-3
-b
ody-types-and-how-they-affect-your-wR>eight-loss


and another:

This one goes for 48 minutes but is worthwhile watching while you have a green tea or some such when you have the time if you are interested. After watching it you may wish to do more research or leave it at that.

youtu.be/IPLSg3qWzx4

Edited by: IAMHEALTHY11 at: 2/27/2017 (18:27)
Keep Smiling,
Positive Paula
You are what you think!
When you know better you can do better!
It's not what you eat, it's what you assimilate!
Leader of the Holistic Living Spark Team:
teams.sparkpeople.com/www.holisticli
ving.com


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