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KALIGIRL's Photo KALIGIRL Posts: 13,709
2/8/17 10:53 A

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I was surprised about the OJ - emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
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SUGARSMOM2 SparkPoints: (264,187)
Fitness Minutes: (230,512)
Posts: 12,234
2/8/17 7:42 A

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thank you .

sugarsmom2 donna wva


 current weight: 221.0 
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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (21,576)
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2/8/17 4:28 A

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Glad you found it useful!

Keep Smiling,
Positive Paula
You are what you think!
When you know better you can do better!
It's not what you eat, it's what you assimilate!
Leader of the Holistic Living Spark Team:
teams.sparkpeople.com/www.holisticli
ving.com


 current weight: 1.0  over
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OMA2SEVEN's Photo OMA2SEVEN Posts: 411
2/7/17 6:04 P

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Good information! I went to UTube and subscribed. Some of this I knew; we all know. But it is good food for thought! (No pun intended. LOL) emoticon

**Mary**
Southeastern Michigan


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IAMHEALTHY11's Photo IAMHEALTHY11 SparkPoints: (21,576)
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2/7/17 3:40 P

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Here's a link from Dr. Berg on the 7 foods you must never eat!

www.drberg.com/blog/most-recent/7-fo
od
s-you-must-never-eat


Keep Smiling,
Positive Paula
You are what you think!
When you know better you can do better!
It's not what you eat, it's what you assimilate!
Leader of the Holistic Living Spark Team:
teams.sparkpeople.com/www.holisticli
ving.com


 current weight: 1.0  over
5
2.5
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-2.5
-5
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