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GOLFGMA's Photo GOLFGMA Posts: 24,319
2/1/17 8:27 P

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Emoticon your fitness each day and give the time in minutes. Example : emoticon /30"

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 November Minutes: 1,463
0
34.75
69.5
104.25
139
GOLFGMA's Photo GOLFGMA Posts: 24,319
1/3/17 7:01 A

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1/02=2 fruit, 4 veggies
1/03=3 fruit,3 veggies
1/04=2 fruit, 4 veggies
1/05=2 fruit, 3 veggies
1/06=2 fruit, 3 veggies
1/07=1 fruit, 4 veggies
1/08=2 fruit, 3 veggies
1/09=1 fruit, 4 veggies
1/10=3 fruit, 3 veggies
1/11=1 fruit, 4 veggies
1/12=2 fruits, 3 veggies
1/13=1 fruit, 4 veggies
1/14=3 fruit, 3 veggies
1/15=2 fruit, 4 vegetables
1/16=1 fruit, 4 veggies
1/17=1 fruit, 4 veggies
1/18=3 fruit, 3 veggies
1/19=2 fruit, 3 veggies
1/20=3 fruit, 2 veggies
1/21=2 fruit, 4 veggies
1/22=3 fruit, 3 veggies
1/23=2 fruit, 4 veggies
1/24=3 fruit, 5 veggies
1/25=2 fruit, 3 veggies
1/26=2 fruit, 4 veggies
1/27=2 fruit, 3 veggies
1/28=3 fruit, 3 veggies
1/29=3 fruit, 3 veggies
1/30=2 fruit, 3 veggies
1/31=2 fruit, 3 veggies

Edited by: GOLFGMA at: 2/1/2017 (06:57)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 November Minutes: 1,463
0
34.75
69.5
104.25
139
GOLFGMA's Photo GOLFGMA Posts: 24,319
1/2/17 8:07 A

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This challenge is to eat healthy by eating a combination of 5 fruits or vegetables per day. Post daily .

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 November Minutes: 1,463
0
34.75
69.5
104.25
139
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