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GOLFGMA's Photo GOLFGMA Posts: 22,699
10/4/16 6:48 A

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10/03=Dumbbells and push-ups

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 22,699
10/3/16 6:50 A

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The challenge is to do a strength workout two times weekly. Post results for the month in your fist reply.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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