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JULMATT's Photo JULMATT Posts: 1,129
8/4/16 4:56 A

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8/1 - 50 minutes
8/2 - 30 minutes
8/3 - 40 minutes
8/4 - 70 minutes
8/5 - 48 minutes
8/6 - 36 minutes
8/7 - strained bad ankle, had to let it rest. emoticon
8/8 - 45 minutes cardio
8/9 - was sick most of the day and did nothing but lay around
8/10 - 37 minutes
8/11 - 25 minutes emoticon missed it by 5 minutes
8/12 - Failed to fit in a cardio time frame between all the errands and appointments.
8/13 - 45 minutes
8/14 - sick
8/15 - 58 minutes
8/16 - 25 minutes
8/17 - 38 minutes
8/18 - sick
8/19 -

Edited by: JULMATT at: 8/19/2016 (08:36)
 Pounds lost: 16.2 
0
7.5
15
22.5
30
GOLFGMA's Photo GOLFGMA Posts: 22,686
8/2/16 8:21 A

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8/01=69
8/02=78
8/03=90
8/04=58
8/05=77
8/06=81
8/07=88
8/08=88
8/09=54
8/10=73
8/11=53
8/12=54
8/13=93
8/14=38
8/15=41
8/16=110
8/17=73
8/18=68
8/19=48
8/20=74
8/21=98
822=151
8/23=71
8/24=50
8/25=36
8/26=52
8/27=46
8/28=75
8/29=51
8/30=240
8/31=51

Edited by: GOLFGMA at: 9/1/2016 (05:48)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,352
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GOLFGMA's Photo GOLFGMA Posts: 22,686
8/2/16 7:52 A

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This challenge involves seeing how many days you can get at least 30 cardio minutes per day. Keep a continuing post and add to it each day 1-31. Ex.
8/01=
8/02=
8/03=

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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