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GOLFGMA's Photo GOLFGMA Posts: 23,985
11/18/15 7:17 A

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11/17=35
11/18=58
11/19=31
11/20=300
11/21=96
11,22=32
11/23=60
11/24=45
11/25=65
11/26=50
11/27=46
11/28=68
11/29=65
11/30=66

Edited by: GOLFGMA at: 12/1/2015 (06:49)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
GOLFGMA's Photo GOLFGMA Posts: 23,985
11/12/15 8:05 A

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11/01=Completed 2 Leslie Sansone workouts 5 miles = 80 minutes
11/02=74 minutes
11/03=53
11/04=48
11/05=31
11/06=69
11/07=43
11/08=37
11/09=
11/10=36
11/11=73
11/12=74
11/13=30
11/14=60
11/15=69
11/16=41

Edited by: GOLFGMA at: 11/11/2015 (07:31)

Edited by: GOLFGMA at: 11/17/2015 (20:01)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
JULMATT's Photo JULMATT Posts: 1,129
11/9/15 8:34 A

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Nov. 9 30 minutes seated bike

 Pounds lost: 16.2 
0
7.5
15
22.5
30
JULMATT's Photo JULMATT Posts: 1,129
11/4/15 8:23 A

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Nov. 3 = 40 minutes on seated bike
Nov. 4 = 45 minutes seated bike and 30 minutes treadmill

 Pounds lost: 16.2 
0
7.5
15
22.5
30
CFODEL's Photo CFODEL Posts: 828
11/2/15 2:36 P

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Congrats on your great start to November. I have GOT to find my fitbit. Looked for it last week and it wasn't in it's "spot". Hmmm....

Carolyn
Eastern Time Zone


 Pounds lost: 4.4 
0
3.925
7.84999999999999
11.775
15.7
GOLFGMA's Photo GOLFGMA Posts: 23,985
11/2/15 9:27 A

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11/01=Completed 2 Leslie Sansone workouts 5 miles = 80 minutes
11/02=74 minutes
11/03=53
11/04=48
11/05=31
11/06=69
11/07=43
11/08=37
11/09=
11/10=36

Edited by: GOLFGMA at: 11/11/2015 (07:31)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
GOLFGMA's Photo GOLFGMA Posts: 23,985
11/2/15 9:25 A

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The challenge for this team for November is three, 30 minutes active workouts each week (walks, bike riding, running, ) Goodies will be sent to all who complete the challenge.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 1,926
0
34.75
69.5
104.25
139
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