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GOANNA2's Photo GOANNA2 Posts: 24,214
12/18/14 5:49 A

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Wishing you and your family a very Merry Christmas and all the best for 2015.xx

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GOANNA2's Photo GOANNA2 Posts: 24,214
6/3/14 8:47 A

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Sunny, I miss you. How are you my dear friend? Hope all is well with you and your family.
Would love to hear from you when you have a chance, emoticon


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GOANNA2's Photo GOANNA2 Posts: 24,214
11/18/12 6:27 A

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I must be building muscle as I am static. But, on the other hand I have lost 3 cm
off my waist. Woo hoo!

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EN10011 Posts: 735
11/17/12 8:11 P

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You are not late- join in! Let's start the new year slimmer!

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CHEREEW's Photo CHEREEW Posts: 178
11/17/12 1:23 P

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5 weeks (and 3 days) left until Xmas.Wow! Really?. I know I'm late, but I'd like to join.
11/17:211
I:
II:
III:
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V:

Edited by: CHEREEW at: 11/17/2012 (13:24)
Where there's stubborn there's a way!

SW 4/13: 230lbs
SW 6/8: 213.5lb
GW 6/15: 211lbs
AW 6/15: 211.5
GW 6/22: 209lbs
AW 6/22:
GW 6/29: 207lbs
AW 6/29:
GW 7/6: 205lbs
AW 7/6:
G v A 5/11: 220-222.5 fail
G v A 6/8: 214-213.5 met
G v A 7/6: 205-


Pittsburgh,PA
EST


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EN10011 Posts: 735
11/12/12 9:13 P

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Congrats on your loss, Anna, I have not been good with my eating so I have not lost. From tomorrow...
Winter is starting over here, not too happy about that!

Hope the pain goes away, it is not fun to have to take medicines just to feel OK.

Have a good day,
Anna

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GOANNA2's Photo GOANNA2 Posts: 24,214
11/12/12 1:15 A

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I feel good today as I ahve dropped another 200 grams. Yay...


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GOANNA2's Photo GOANNA2 Posts: 24,214
11/6/12 6:45 A

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Wow, you are a long way away. We are heading into summer now and it is
already starting to get hot.I have injured my knee and am having trouble
walking up and down stairs. Doc told me to take Celebrex, but it bothers my
stomach so I'm not sure about taking it but if it continues to get inflamed, it
will only get worse. I shouldn't have danced I suppose, so I am partly to blame
that it is getting worse. I hate being sick. How is your weather? I hope that the
election finishes and then everyone can get on with implementing changes.
I wish Sunny luck on her journey too. And us of course. emoticon emoticon

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EN10011 Posts: 735
11/5/12 9:39 P

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Anna, I am in Massachusetts, way far from you. Although I would lve to make it there some day!

We also had a nice dance at the church on Saturday, I had blisters on my feet on Sunday from dancing, but our dance was $20 per person.

I have not seen any decrease on the scale, hopefully soon. Hope Sunny has continued with the plan she tarted

Anna



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GOANNA2's Photo GOANNA2 Posts: 24,214
11/5/12 12:55 A

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Yes there is a public pool and they have water aerobics classes. I finish work
at 11.15 and classes start at 12.30 pm, so I am going to make an effort. My
doctor told me to get an MRI but the Government doesn't pay and I can't afford
$150 just now. He gave me Celebrex to try for a month and then go for the MRI.
I did some syrto and sousta on Friday night as Nasia Konitopoulou came to town and
as I had paid $75 for the ticket, I couldn't just sit there and not dance now, could I?
I am goign to be careful. Where do you live? I am on the Gold Coast. emoticon

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EN10011 Posts: 735
11/1/12 10:08 P

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Do you have a pool nearby? Swimming and water aerobics may be good for the knee.
I just keep trying to not give up,, I do want to be on track before the holiday season. I am also going to Greece for a week in the beginning of December, and Ido not want to look fat!
Anna

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GOANNA2's Photo GOANNA2 Posts: 24,214
11/1/12 8:53 A

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I have been going to my circuit classes twice aweek, but now
my right knee is really hurting and I am having trouble going
up and down stairs. I hope it is only osteo arthritis and nothing
more. I hope I didn't stretch something the wrong way. I will just
take it easy till I go back next Tuesday. How are you doing? Just
don't say 'I give up' emoticon emoticon emoticon

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EN10011 Posts: 735
10/30/12 12:29 P

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I comletely fell off the wagon, but with two months till prwtoxronia, I got to start!

Good job Sunny and Anna on you successes!

10/30: Wt 165 lbs

Anna

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GOANNA2's Photo GOANNA2 Posts: 24,214
10/28/12 6:35 A

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I am enjoying the programme. So far, it seems I have lost a centimetre off my waist,
That is good news. emoticon

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GOANNA2's Photo GOANNA2 Posts: 24,214
10/20/12 7:54 A

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Made fairly good choices today. Looking forward
to going to yoga tomorrow...

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GOANNA2's Photo GOANNA2 Posts: 24,214
10/16/12 6:11 A

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Sunny, I joined a programme put on by the Heart Foundation. Our City Council
is putting it on for Seniors(yep, I'm well and truly one now). It is on Tues and Thurs
mornings from 7am to 8 am.Today was just sign on day and there were only 5 people.
After the paper work, we had a 20 minute session and it felt good. Maybe this will help
motivate me. It only costs $2, so it's worth every cent. I had to go to the doctor to get
him to sign a consent form for me to do exercise. It goes for 12 weeks and I am sure
it will make a big difference to my life. Why, only today, my Blood pressure was finally
back to normal - just by doing a bit of exercise. I walked to the venue and to the doctor's
so I did pretty good today. I'm going to be following along with you.
I weighed in at 86 as I just had eaten, and I had a wedding to go to on the weekend.My
nephew got married on Saturday and then onSunday the families got together for a BBQ.
I tried not to overeat. The sweets,I gave away to my teachers so there was no temptation.
I tried the wedding cake, but didn't like the chocolate ganache, so gave it a miss.

That's all for now. I am on another lot of antiobiotic and have asked the doctor for a chest XRay as it's the fourth I have been sick like this in 2012...

Take care sweetie and I will follow along with you. How are things in Greece? Do you think there will be a difference soon? I hope so as it must be awful living on tenterhooks.
Lots of luck and love
Anna emoticon emoticon emoticon

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SUNNY112358's Photo SUNNY112358 Posts: 1,499
10/14/12 11:20 P

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thank you Anna and Anna for your encouragement and for joining me, I hope you are doing well
2012 Xmas Challenge Monday weigh-in:
24.IX. 73.6kg
1.X. 72.5
8.X. 71.8
15.X. 71.4
22.X.
29.X.
5.XI.
12.XI.
19.XI.
26.XI.
3.XII.
10.XII.
17.XII.
24.XII.
My goal is to lose at least 5kg.

Pan metron ariston.


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GOANNA2's Photo GOANNA2 Posts: 24,214
10/10/12 5:23 A

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I just wish I could motivate myself to write my goals down.
I'm with you all the way. emoticon

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EN10011 Posts: 735
10/8/12 10:44 P

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I will also join in, it is always motivating to have company!

Here in Massachusetts it s cold already, I am ready for summer again!

Sunny, you are doing great!

I will weigh in tomorrow and start the postings!
Anna

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GOANNA2's Photo GOANNA2 Posts: 24,214
10/8/12 7:47 A

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emoticon emoticon Doing great Sunny. Good luck. emoticon

Edited by: GOANNA2 at: 10/8/2012 (07:47)
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SUNNY112358's Photo SUNNY112358 Posts: 1,499
10/8/12 1:16 A

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2012 Xmas Challenge Monday weigh-in:
24.IX. 73.6kg
1.X. 72.5
8.X. 71.8
15.X.
22.X.
29.X.
5.XI.
12.XI.
19.XI.
26.XI.
3.XII.
10.XII.
17.XII.
24.XII.
My goal is to lose at least 5kg

Pan metron ariston.


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SUNNY112358's Photo SUNNY112358 Posts: 1,499
9/24/12 9:05 A

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Please copy-paste this into your reply each time you weigh in, but with your own weight of course, or amount lost if you prefer.
2012 Xmas Challenge Monday weigh-in:
24.IX. 73.6kg
1.X.
8.X.
15.X.
22.X.
29.X.
5.XI.
12.XI.
19.XI.
26.XI.
3.XII.
10.XII.
17.XII.
24.XII.
My goal is to lose at least 5kg.

Pan metron ariston.


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SUNNY112358's Photo SUNNY112358 Posts: 1,499
9/24/12 8:47 A

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Anna I know I can always count on you!
Have you considered becoming Leader or Co-Leader of the Greece team? You are more regular here than I am!

Pan metron ariston.


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GOANNA2's Photo GOANNA2 Posts: 24,214
9/23/12 7:31 A

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I will Sunny. Good job.

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SUNNY112358's Photo SUNNY112358 Posts: 1,499
9/23/12 1:58 A

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I realise it's still quite warm in Greece but Christmas is almost exactly three months or 13 weeks away. It's a time when we meet family and we will want to look our best. I thought it would be a good time to start a new challenge.
I'll start the ball rolling by stating that my goal is to be at least 5kg slimmer by then. I'll post exact weight tomorrow, with dates for weekly weigh-ins on Mondays.
Who will join me?
Wishing you all the very best emoticon

Pan metron ariston.


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