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GOANNA2's Photo GOANNA2 Posts: 21,071
9/25/11 4:07 A

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Thanks for posting Sunny.
It is a very wholesome plan and I have some good ideas.
I think I don't eat enough - especially protein.
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SUNNY112358's Photo SUNNY112358 Posts: 1,467
9/23/11 10:34 P

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I've just posted the eating plan I got from the dietician at the slimming institute I attend. It's based on Greek foods and the Mediterranean Diet. It's on my page, blog entry with same title, here's the link:
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4500896


Pan metron ariston.


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