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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (139,380)
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1/19/12 10:19 P

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I GO IT DONE after all! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (139,380)
Fitness Minutes: (211,629)
Posts: 9,067
1/18/12 11:34 P

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emoticon Back Carmen! emoticon emoticon So great to have you back SparkiN' again with us! emoticon

emoticon job PennY! I think I might just fail this challenge! emoticon

Edited by: WILDFLOWERR_ at: 1/18/2012 (23:34)
Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (79,916)
Fitness Minutes: (31,332)
Posts: 9,908
1/18/12 10:37 P

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Hi ther, Donna!!!!

I want you to know that I am back. I enjoyed, both trips to PA, and TX, I also, enjoyed, both my DDs and my lovely little Sofia, but I am very happy I am back home and back to my health journey, specially with this lovely team.. I missed you all soooooo much. I am glad to be Sparking Wilderrrrr!!!!

(((((((A BIG HUG))))))),
Carmen

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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PENNEYV's Photo PENNEYV Posts: 4,538
1/18/12 10:20 P

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Done. My little bathroom with sparkle and the Christmas totally put away. Fridge cleaned too, but not too difficult after last week challenge. emoticon

Psalm 121:1-3
I will lift up my eyes to the hills- where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let my foot slip-He who watches over me will not slumber;





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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (139,380)
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1/18/12 9:59 P

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emoticon to the New Live It faces posting today on our Daily "FLAYLADY" challenge!
Glad you are enjoying the "FLYLADY!" emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (79,916)
Fitness Minutes: (31,332)
Posts: 9,908
1/18/12 9:08 P

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Great daily challenge, I love it!!!! AlL DoNe!!!!

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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KADULAC's Photo KADULAC SparkPoints: (238,935)
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1/18/12 5:05 P

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Done!!! I was amazed at how grimy they looked.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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SUMMER571's Photo SUMMER571 SparkPoints: (39,253)
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1/18/12 4:49 P

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I started getting the Fly Lady emails just before Christmas and sailed happily through the holidays using her suggestions and really appreciated the season more than ever. Now I am so enjoying the 15 minute 'fix" each day that keeps my house organized and helps to free me up to do fun stuff. Thanks so much for mentioning this website. I am hooked. emoticon

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MELODYSPARKLES's Photo MELODYSPARKLES Posts: 1,670
1/18/12 3:49 P

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Good Idea, I like this FLYLADY.... emoticon

Take care of your body, it's the only place you have to live..."John Rohm"


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (139,380)
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1/18/12 12:31 A

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Mission #3 Wednesday

Dear Friends,

Today we are going to look at the front of our bathroom vanity. emoticon
Most smudges and toothpaste spots will come off with a damp
soapy rag. Don't use harsh chemicals on wood or painted surfaces. Do
one drawer front or one door at a time. Wipe off the knobs and
handles too. A little wiping every day will eventually take the
layers of dirt and grime away.

5 Minute Holiday Leftover Room Rescue for your Kitchen. emoticon Set a timer and spend 5
minutes putting away any holiday items that are still hanging around. Bonus Mission
do another 5 minutes tossing any "leftovers" in the refrigerator!

Kelly
****************************************
**********

Earn 50 Points for this mission!
Blessings,
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


 Pounds lost: 0.0 
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8.5
17
25.5
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