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TKTMTA's Photo TKTMTA Posts: 5,751
 8/16/11 2:48 P

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fish

You are your only limit!!!
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn
"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
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KATHYJO56's Photo KATHYJO56 SparkPoints: (558,656)
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 8/14/11 3:15 P

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fish oil and chai

KATHYJO56
kathy
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EGRAMMY's Photo EGRAMMY Posts: 13,491
 8/14/11 10:27 A

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Fish Oil supplements

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HOPE2011's Photo HOPE2011 Posts: 3,374
 8/14/11 9:32 A

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From food, but as vegetarians, we also take Flaxseed supplements to be sure we get enough.

Jackie ------ Eastern Time Zone



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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (161,130)
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 8/14/11 9:31 A

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Chia seeds!

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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EGRAMMY's Photo EGRAMMY Posts: 13,491
 8/14/11 9:26 A

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How do you get your Omega 3's?

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