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ADAPTABLE_ELLEN's Photo ADAPTABLE_ELLEN Posts: 6,751
2/22/11 10:35 A

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Definitely thanks! I've stayed away from sprouts because of all of the recalls.

Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."

Ellen


 current weight: 134.8 
 
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LOOKN_UP's Photo LOOKN_UP Posts: 262
2/21/11 9:19 A

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Ooh thanks! I'll look these over... emoticon

Medicine is not healthcare; Food is healthcare. Medicine is sickcare.


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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (154,907)
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2/21/11 3:37 A

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Sprouting your food actually greatly increases the nutrient value of foods.
www.healingdaily.com/detoxification-
di
et/sprouts.htm


You can sprout all kinds of beans, seeds, nuts and lentils.
Beans, peas, lentils, corn, wheat, alfalfa, barley,...
Here is a great comprehensive article...
www.living-foods.com/articles/sprout
in
g.html



And here's a quick crash video course.
www.youtube.com/watch?v=F-1V4vtV8Yo

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



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