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NJJEZ1's Photo NJJEZ1 Posts: 253
4/27/20 12:47 P

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I have been doing SP, this time for 13 days. Just started the 8 week program today. I am up to
20 minutes of stationary bike riding a day. I am very proud

 current weight: 231.0 
250
227.5
205
182.5
160
SPARKLE511's Photo SPARKLE511 Posts: 94
10/13/19 3:57 P

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I have been working hard to lose weight I am diabetic so I watch what I eat been drinking lots of water getting 30 mins. exercise on a daily I can do this somebody give me a little more motivation

 Pounds lost: 17.0 
0
14.5
29
43.5
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SHOAPIE's Photo SHOAPIE Posts: 33,459
10/13/19 11:14 A

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You can do it.

 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SUZYJEFFERY SparkPoints: (37,407)
Fitness Minutes: (38,587)
Posts: 11
10/13/19 9:58 A

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I already track my food and exercise, but I am going to try to increase my exercise (hard with a new job), drink more water, and eliminate unhealthy snacks (oh that late night ice cream!)

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