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SHOAPIE's Photo SHOAPIE Posts: 33,488
2/22/19 4:05 P

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 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,130
2/21/19 7:52 P

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Welcome!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
MAMA_HUGGZ's Photo MAMA_HUGGZ Posts: 4
2/21/19 5:38 P

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It says to set & share your goals, and my goal is to be able to come off my diabetes medication. I would love to send my diabetes into remission, but I'm not sure that's a realistic goal. However, I am going to try anyways. I take trulicity once weekly, and it takes me at least five minutes to take the shot because of the anticipation and the anxiety that causes. I managed to lose about 10 pounds last year when I cut way back on soda, cut it down to 8 oz a day. I can't & won't switch to diet soda, but I am content to drink water. I am currently 2 weeks soda free. I have kicked soda before, went a whole year or more without it. No withdrawal headaches this time, so just have to fight when cravings hit. Anyway, hi

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