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Author:
CONSTANTREADER3 Posts: 17
6/24/18 3:49 P

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Goals: Stick with it all the way.
Exercise daily. Lose 2 lb a week.
Feel better.

 current weight: 270.2 
300
286.75
273.5
260.25
247
SHOAPIE's Photo SHOAPIE SparkPoints: (518,712)
Fitness Minutes: (169,166)
Posts: 23,156
6/7/18 1:33 P

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 Pounds lost: 15.2 
0
8.75
17.5
26.25
35
JENNHIPP's Photo JENNHIPP SparkPoints: (87)
Fitness Minutes: (0)
Posts: 11
6/5/18 10:37 A

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GOALS SHORT TERM (THIS WEEK):

*Drink more water (at least 5 large Yeti cups full a day)
*Get back to the gym, ideally mornings before work.


GOALS LONG TERM:

*Get to my goal weight
*Gain strength through weight training and defining muscles

!


 current weight: 200.0 
260
232.5
205
177.5
150
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