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GIAARNOLD's Photo GIAARNOLD SparkPoints: (22,827)
Fitness Minutes: (7,188)
Posts: 654
2/11/18 9:58 A

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Good Sunday morning to all - lost two pounds this week, in spite of a sinus infection. Got my A1c down ro 5.7! and cholesterol down to 160!! Very happy me.

 current weight: 260.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,381
2/11/18 8:16 A

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Welcome!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
FISHINGGAL101's Photo FISHINGGAL101 Posts: 43
2/10/18 10:44 P

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LOSE 12 POUNDS DURING THIS MONTH FEB 11TH TO MARCH 11TH 2018
STAY WITHIN SUGGESTED CALORIE RANGE
DRINK 40 OZ OF WATER A DAY
10 MINUTES OF BRISK WALKING A DAY

Hello my name is Diane and i am here for support with my Diabetes & weight loss and need to lose 180 pounds. I have tried to lose before and have failed. But this time its life or death. I need all the help and support i can get! Thank You for you help and Support....Diane

UPDATE! I had gastric sleeve surgery on November 20th 2014 and have lost 50 pounds and still loseing!


 current weight: 252.1 
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