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MARGIEB221's Photo MARGIEB221 Posts: 1,865
5/4/17 9:43 P

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ADALOUISE's Photo ADALOUISE Posts: 3,459
5/4/17 8:56 P

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May 4:

Karen R, Eastern Time


Scarlet Dragons Team Crusin' To Lose Summer Challenge Co-Leader

*** Living With Diabetes Team Leader ***

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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MARGIEB221's Photo MARGIEB221 Posts: 1,865
5/2/17 9:25 P

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ADALOUISE's Photo ADALOUISE Posts: 3,459
5/2/17 1:27 P

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Goals for the Challenge:
I will lose 10 lbs in the next 8 weeks.
I will check my my blood sugars 4x daily.
I will take my insulin 1/2 hour before meals and at bedtime as ordered.
I will track my food and exercise daily.
I will lower my A1C by at least 1 point from 8.6 to 7.6 or less.
I will help my body prevent further diabetic complications and lessen the effect of present ones.

May 1: FBS 178. Checked BS 3X and took insulin as ordered. Missed my bedtime BS and Insulin due to Thunderstorm that went from 9p-1a. I tracked my food and exercise. Did 11 in Cardio workout plus stretches.

May 2: FBS-141. Checked BSx4. Tracked my food. Exercise rest day. Took my Insulin as ordered.

May 3: Wt 271. Did not get FBS. Slept til 10A. No breakfast. Lunch BS 180.

May 4: FBS-187. Checkled BSx4. Tracked food and exercise. Took insulin as ordered. Upper body workout.

May 5: FBS-151. Tracked food and exercise. Cardio today.

May 6: FBS-110. Tracked food and exercise. Checked BS X2. Took Insulin as ordered.

Edited by: ADALOUISE at: 5/7/2017 (18:30)
Karen R, Eastern Time


Scarlet Dragons Team Crusin' To Lose Summer Challenge Co-Leader

*** Living With Diabetes Team Leader ***

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


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