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MARGIEB221's Photo MARGIEB221 Posts: 1,865
1/29/17 11:03 P

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AGEE1944's Photo AGEE1944 SparkPoints: (228,392)
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1/29/17 8:03 P

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Chaplain4all


 current weight: 285.0 
285
272.5
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SHOAPIE's Photo SHOAPIE Posts: 26,797
1/29/17 6:15 P

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 Pounds lost: 7.3 
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ALYCEISFABULOUS SparkPoints: (15,984)
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1/29/17 12:29 P

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I have been a diabetic for 20 years. My goalsare to:
1) get healthier.
2).Get my A1C down.
3) Track my food.
4) Track my exercise. at least 20 minutes a day. 6,000 steps.
5) Breathe every hour.
6 Work on "habits" of eating. Hardest challenge.

Alyce
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