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TAMARAUNDERKIRC Posts: 16
11/23/16 9:00 P

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What is a good bedtime snack? I nibble on about 10 seedless green grapes. this is about 34 calories, and it doesn't appear to affect my sugars. I love to nibble on cheese but I can't stop at one or two ounces.

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SHOAPIE's Photo SHOAPIE Posts: 24,855
9/26/16 11:21 P

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KALISBACK's Photo KALISBACK SparkPoints: (65,824)
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9/26/16 10:05 P

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I don't have to test my blood sugars (yet), but I usually have greek yogurt or an ounce of cheese, sometimes with crackers. Air popped popcorn is a favorite in our house, too. Not sure if these will affect your FSB or not. Hope this helps.
Good Luck.

Karen from Vermont


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LOTTIELUCILLE's Photo LOTTIELUCILLE Posts: 16
9/26/16 5:17 P

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What do you eat for bedtime snacks in order to get better readings for morning FBS?

Lottie


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