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MARGIEB221's Photo MARGIEB221 Posts: 1,865
7/28/16 9:32 A

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AGEE1944's Photo AGEE1944 SparkPoints: (223,562)
Fitness Minutes: (141,854)
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7/27/16 11:16 P

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Chaplain4all


 current weight: 285.0 
285
272.5
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SHOAPIE's Photo SHOAPIE Posts: 26,290
7/27/16 10:44 P

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 Pounds lost: 7.3 
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
7/27/16 9:17 P

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YOU CAN DO IT

BAKINGMAMA79's Photo BAKINGMAMA79 Posts: 6
7/27/16 8:14 P

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Add strength training 1 time per week.

Continue cardio 6 days per week.

Remember to take my Metformin EVERY day.

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