Group photo
Author:
MARGIEB221's Photo MARGIEB221 Posts: 1,865
7/28/16 9:32 A

My SparkPage
Reply
emoticon emoticon

AGEE1944's Photo AGEE1944 SparkPoints: (199,221)
Fitness Minutes: (125,853)
Posts: 14,536
7/27/16 11:16 P

My SparkPage
Send Private Message
Reply
emoticon

Chaplain4all


 current weight: 264.0 
271
262
253
244
235
SHOAPIE's Photo SHOAPIE SparkPoints: (533,155)
Fitness Minutes: (171,422)
Posts: 23,932
7/27/16 10:44 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 15.2 
0
8.75
17.5
26.25
35
MARGIEB221's Photo MARGIEB221 Posts: 1,865
7/27/16 9:17 P

My SparkPage
Reply
YOU CAN DO IT

BAKINGMAMA79's Photo BAKINGMAMA79 Posts: 6
7/27/16 8:14 P

My SparkPage
Send Private Message
Reply
Add strength training 1 time per week.

Continue cardio 6 days per week.

Remember to take my Metformin EVERY day.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople 8-Week Diabetes Weight Loss Challenge Week 1 Discussion Posts

Topics:
Last Post:
6/24/2018 3:49:46 PM
4/13/2018 12:10:17 PM
7/16/2017 12:24:37 PM
12/19/2017 1:07:02 PM
4/3/2018 2:38:45 PM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17322x46992x64851612

Review our Community Guidelines