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MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
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1/26/16 9:47 A

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Thank you Reesek65! I'm excited and ready to go. Much success to you, on your journey.

Jacquee'

 current weight: 179.0 
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REESEK65's Photo REESEK65 SparkPoints: (80,790)
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1/26/16 8:54 A

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You are definitely at the right place. There some great and knowledgeable people here and so many tools and resources you will have everything you need to make the best choices possible. I too am looking to reverse course. So far, so good!!!

Kittie
Slatington, PA

No longer a slave to fear- I am a child of God.
God is not a cosmic vending machine.
Committed Christ Follower


 current weight: 190.0 
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
1/25/16 11:50 P

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YOU ARE WELCOME

MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
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1/25/16 11:14 P

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Thank you!

 current weight: 179.0 
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
1/25/16 10:53 P

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MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
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1/25/16 9:02 P

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I'm going to give it my best shot! Thank you Shoapie!

 current weight: 179.0 
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SHOAPIE's Photo SHOAPIE Posts: 24,733
1/25/16 8:48 P

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 Pounds lost: 7.3 
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MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
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Posts: 16
1/25/16 8:42 P

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Thank you! I'm excited!

 current weight: 179.0 
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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (78,104)
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1/25/16 8:36 P

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Welcome, we are your Spark family!!!

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
Fitness Minutes: (807)
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1/25/16 6:18 P

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Thank you Donna! I'm happy to be here and I look forward to much success in achieving my goals!

Jacquee'

 current weight: 179.0 
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DONNAEDA's Photo DONNAEDA Posts: 30,939
1/25/16 5:47 P

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welcome to the team. We are so glad you joined us.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 66,378
1/25/16 5:28 P

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Welcome!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
MSHARMONYLOVE's Photo MSHARMONYLOVE SparkPoints: (1,515)
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Posts: 16
1/25/16 5:05 P

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I want to change my life by taking advantage of this weight loss challenge and I can use all the help I can get. I really do not know where to start but I guess being here is where I shall begin!

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