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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (77,549)
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1/7/16 3:36 P

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If you do not mind, I will join you and make your goals mine as wells.

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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DMUNZA SparkPoints: (5,731)
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1/7/16 12:55 P

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Very good goals! I have set some for myself, to be more consistent in my exercise & nutrition. Also more consistent in checking my sugar. I want to lose weight to feel better physically & mentally & to be able to lessen my meds, maybe get rid of entirely one day. I want to feel better so I can enjoy life, family, friends more & make great memories.

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SHOAPIE's Photo SHOAPIE SparkPoints: (509,802)
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1/7/16 12:04 P

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emoticon

 Pounds lost: 15.2 
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DONNAEDA's Photo DONNAEDA Posts: 30,939
1/7/16 8:52 A

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great goals

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
1/7/16 8:21 A

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DREAMBELLY1's Photo DREAMBELLY1 SparkPoints: (173)
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1/7/16 8:19 A

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With about 85+ pounds to release, my goals are to lose the extra poundage, get my glucose levels down, and develop a consistent routine. The extras are to add muscle so I wont end up being saggy.

 current weight: 226.6 
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