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MARGIEB221's Photo MARGIEB221 Posts: 1,865
12/29/15 9:23 A

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SUNSHINE4566 SparkPoints: (655)
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Posts: 6
12/28/15 4:35 P

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Yes I can but it takes a lot of willpower. I have lost 40 lbs since July but at a stand still now. I have a stress fracture in my hip and so many exercises hurt but I will keep going. I want to get down to 145 and I am 175 now.

KAYIES's Photo KAYIES Posts: 423
12/28/15 3:45 P

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You can do it



 current weight: 380.0 
380
322.5
265
207.5
150
SUNSHINE4566 SparkPoints: (655)
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Posts: 6
12/28/15 2:56 P

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Well I need to really buckle down now I know I have eaten way to much junk food. Need all the help I can get. Thank you Bonita

TKPTEOTEK SparkPoints: (17,449)
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12/28/15 1:38 P

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I am so glad. Thank you!


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SHOAPIE's Photo SHOAPIE Posts: 24,790
12/28/15 12:55 P

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 Pounds lost: 7.3 
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17.5
26.25
35
DONNAEDA's Photo DONNAEDA Posts: 30,939
12/28/15 11:00 A

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i need to increase my exercise.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
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56.25
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RHOOK20047's Photo RHOOK20047 SparkPoints: (591,230)
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12/28/15 10:00 A

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I want to lose weight and feel better. I have been feeling sluggish lately and want to improve on that.

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


 current weight: 295.5 
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200
DMUNZA SparkPoints: (5,731)
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12/28/15 9:21 A

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That is terrific goals to work towards! I too want to be healthier & more energetic. I have a lot of weight to lose, but want to be able to enjoy spending time with family & friends, plus stay feeling good for my new job. I will be thinking about you & pulling for you! We can do this!

Total SparkPoints: 5,731
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TKPTEOTEK SparkPoints: (17,449)
Fitness Minutes: (6,396)
Posts: 64
12/28/15 8:09 A

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I want to to be healthy (diminish polycystic ovaries syndrom symptom) and energetic, lose about 10 kilos and be a good example for family and people around me.

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