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SHOAPIE's Photo SHOAPIE SparkPoints: (518,588)
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Posts: 23,156
11/10/15 12:42 P

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 Pounds lost: 15.2 
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8.75
17.5
26.25
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LADYANDREA2012's Photo LADYANDREA2012 SparkPoints: (77,549)
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Posts: 9,868
11/9/15 5:39 P

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Let's do this together.

Carmen
From lovely San Juan, Puerto Rico and loving the beach!!!

There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.



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DONNAEDA's Photo DONNAEDA Posts: 30,939
11/9/15 5:33 P

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keep coming back for support.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

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ndividual.asp?gid=30504


 Pounds lost: 75.0 
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18.75
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MARGIEB221's Photo MARGIEB221 Posts: 1,865
11/9/15 4:07 P

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VICKYP46's Photo VICKYP46 SparkPoints: (43,625)
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11/9/15 2:11 P

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I was prediabetic for a number of years but really didn't think much about it. I stayed away from sweets but carbs were my weakness. At my doctors appt last month I was told I am diabetic. It threw me for a loop although with my family history (Grandmother,Father and Brother) I always knew it was a possibility for me. So here I am trying to figure it all out and hoping this challenge will help get me on track. Vicky

Recycle yourself...
Be an organ and tissue doner.


 current weight: 179.0 
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