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AGRAY7903's Photo AGRAY7903 Posts: 353
6/30/15 2:29 P

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I walk Monday - Friday at a building across the street from where I work. The entry level is like a mini-mall and the upstairs has a food court. One end is a major bank, and the other end has 30+ floors & has several law offices and other offices. So basically twice a day during the work week, I am a mall walker. It is too hot in Alabama to be walking outdoors in dress clothes!

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SHOAPIE's Photo SHOAPIE Posts: 24,790
6/29/15 10:37 P

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emoticon

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FUNGI777's Photo FUNGI777 Posts: 216
6/29/15 12:26 P

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in this heat of florida we stay in a good bit, i consider cooking a decent meal "exercise"

im trying to get to the pool to workout but i have to time it around the daily showers. emoticon emoticon emoticon

the truth will set you free


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GOATLADY334 SparkPoints: (45)
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6/29/15 9:40 A

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Good idea

AFM190's Photo AFM190 SparkPoints: (82,576)
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6/29/15 9:08 A

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You have a good idea. I also live in the south and understand about the heat. Yes walk in wal-mart or a thrift store, any store that is big and a lot of aisles. Walk up and down everyone of them.

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MARGIEB221's Photo MARGIEB221 Posts: 1,865
6/29/15 8:32 A

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DONNAEDA's Photo DONNAEDA Posts: 30,939
6/29/15 8:08 A

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sounds like a good plan to me.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
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COOKINNANNIE SparkPoints: (4,500)
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6/29/15 7:18 A

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73 at 6:30 AM and Humidity at 80%. My glasses steamed up immediately and the bugs swarmed around my wet head. I think I will deep water jog tomorrow . Maybe walking through the aisles of Walmart just staying by the fruit and vegetable aisles. Any survival suggestions.

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