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MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
11/3/12 5:05 P

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My last training day I did my 5k in 35.50 minutes at a 5.2 speed on my treadmill. I'm really disappointed in my time on my actual race. I feel like I killed it. I kept increasing my speed. Got up to 5.5 mph and ended up with only 34.42. Just doesn't sound right.

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



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MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
10/31/12 11:09 A

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Tomorrow is the last day for my training. Don't know if I want to do my 5k that day or wait until Saturday. I'll post when I do.

Good luck to everyone else. We are all winner's !!!!!!

emoticon

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



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CD12934164 Posts: 2,721
10/28/12 4:57 P

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Completed my 5k in 35 minutes 44 seconds. It was great! Will sign up for another race. I'm looking forward to improving my time!

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10/28/12 10:23 A

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Completed my 5K in 38 minutes. Enjoyed it so much, I just signed up for a 5k Turkey Trot!!

PATWALKS's Photo PATWALKS Posts: 233
10/23/12 3:25 P

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I am running in the Anoka MN Gray Ghost 5k on 10/27. I am ready!

Patricia, Minnesota

If it isn't hunger, food won't fix it.

You are successful the moment you start moving toward a worthwhile goal.


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COACHKRYSTIE's Photo COACHKRYSTIE Posts: 12,318
9/5/12 6:52 A

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Use this thread to share how each of your week 5 training days went

How did you feel after the the training?

Were you able complete the full training this week?

When is the big race?

Are you ready??

Hugs!
Krystie



Join me weekly for new topics at Sparkpeople Live! Meetings livemind.com/sparkpeople-live
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