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AEGISHOT's Photo AEGISHOT Posts: 4,670
2/15/14 3:19 P

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Its awesome having you around and still wish you were around still sharing your wealth of experience.

Temmy, Nigeria

My Personal Blog www.fitmercy.com

Like My Facebook page web.facebook.com/FitMercy/

Nutrition Tracker
docs.google.com/spreadsheets/d/1k5cs
_LPnpeTAUYuN3zJmrmOz4BLp1fkmwgoik8WHSNE


I can do all things through Christ who strengthens me.


 Pounds lost: 11.0 
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GERMANPICKLE's Photo GERMANPICKLE Posts: 1,227
2/15/14 6:20 A

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Loved this plan and having a place to post and follow others posts and experiences! After a week of 5km walk/jogs, trimming a little bit of time off each time, I'm ready to move onto the next 5k jog plan! :D
Best wishes everyone!

 current weight: 171.8 
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