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ARTSYGIRL5's Photo ARTSYGIRL5 SparkPoints: (0)
Fitness Minutes: (377)
Posts: 120
3/21/14 8:25 A

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Completed Day 1 week 2 - could have gone further but decided to follow plan and build gradually


If you always do what you always did. You will always get what you always got.


 current weight: 127.0 
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AEGISHOT's Photo AEGISHOT Posts: 4,738
2/1/14 3:47 P

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emoticon

Temmy, Nigeria

My Personal Blog www.fitmercy.com

Like My Facebook page web.facebook.com/FitMercy/

Nutrition Tracker
docs.google.com/spreadsheets/d/1k5cs
_LPnpeTAUYuN3zJmrmOz4BLp1fkmwgoik8WHSNE


I can do all things through Christ who strengthens me.


 Pounds lost: 11.0 
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SCORPIONANGEL72's Photo SCORPIONANGEL72 SparkPoints: (4,572)
Fitness Minutes: (3,551)
Posts: 12
1/31/14 8:03 P

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Happy to say I am up to walking 2-3 minutes and jogging 7 minutes.... emoticon

Scorpionangel


 Pounds lost: 9.0 
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TEDCABEL's Photo TEDCABEL SparkPoints: (134,899)
Fitness Minutes: (79,970)
Posts: 348
1/31/14 2:51 P

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Walked 10 minutes for warm up, walked 4 minutes, jogged 2 minutes, 6 times, then finished my 3.2 miles....

Personal e-mail for those who like to communicate this way:
teodulo47@gmail.com


 current weight: 180.2 
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