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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/18/12 9:53 A

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got on AF fitness plan. 5x around .25 mile track-walk/jog2x/walk/jog/walk, 56 pushups, 55 situps.

 Pounds lost: 14.1 
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7
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EDELWEISS33's Photo EDELWEISS33 Posts: 2,019
7/17/12 3:39 P

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ensuring 4 laps around the track. approx 3/4 mi in 10 min. improving from last weeks 3 laps, jog 1/4 of the lap.

 Pounds lost: 14.1 
0
7
14
21
28
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