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MISSLORI5's Photo MISSLORI5 Posts: 13,078
8/19/18 11:01 P

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Rest day! Week 1 completed! My dog and I survived the intervals!


MissLori5-Lori
Pacific time Zone
Port Orchard, Wa
Member 5% Daisies
Member of Golden Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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KKAT6369's Photo KKAT6369 Posts: 1,106
10/13/17 1:55 P

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Just finished week 1...I am loving it!!

Start little, Think BIG is my motto. Each small goal is in and of it's own a journey. Each small journey leads to BIG reward! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24837


 current weight: 204.8 
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MGEDDES1's Photo MGEDDES1 Posts: 543
5/6/16 9:18 A

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One week done! I really like the pace of this schedule and the motivation each day to keep going. Thanks SparkPeople! emoticon

"Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others " Parker Palmer


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MILESGLORIOSUS's Photo MILESGLORIOSUS SparkPoints: (97,686)
Fitness Minutes: (140,396)
Posts: 201
6/29/15 3:53 P

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I completed week won! Now I have to get some new shoes that aren't 1.5 years old. Starting week 2 today and over vacation.

Edited by: MILESGLORIOSUS at: 6/29/2015 (15:54)
Fear is the Mind Killer!

Eye of newt, and toe of frog, wool of bat, and tongue of dog, adder's fork, and blind-worms sting, lizard's leg and owlet's wing. For a charm of powerful trouble, like a hell-broth boil and bubble - Shakespeare


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AEGISHOT's Photo AEGISHOT Posts: 4,781
5/25/15 9:25 A

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emoticon

Temmy, Nigeria

My Personal Blog www.fitmercy.com

Like My Facebook page web.facebook.com/FitMercy/

Nutrition Tracker
docs.google.com/spreadsheets/d/1k5cs
_LPnpeTAUYuN3zJmrmOz4BLp1fkmwgoik8WHSNE


I can do all things through Christ who strengthens me.


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KMC1025's Photo KMC1025 SparkPoints: (8,800)
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5/23/15 8:08 P

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Week one is in the books! Ready to start week!! Signed up for my first 5K August 1st!! emoticon emoticon

 current weight: 155.0 
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BTINCHER2001's Photo BTINCHER2001 SparkPoints: (85,073)
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4/29/15 1:29 A

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Week 1 is completed. Starting week 2 tomorrow. I'm not a speed demon, but I'm doing my best. I try to remind myself to PUSH off my rear foot, propelling myself forward. I'm also working on getting more height into each step. Barb

Hugs,
Barb


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NOKOMIS57's Photo NOKOMIS57 SparkPoints: (24,363)
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4/27/15 2:06 P

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Carollee

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” Buddah


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1SLENDERELLA's Photo 1SLENDERELLA Posts: 153
4/26/15 4:44 P

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