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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (141,367)
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6/8/12 7:59 A

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MS0669's Photo MS0669 SparkPoints: (0)
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6/6/12 9:19 P

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KHOPEFULLY's Photo KHOPEFULLY SparkPoints: (0)
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6/6/12 9:15 P

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Today was my second day of training, and it was easier than day 1. My stride was smoother and my breathing was more controlled. I felt really good after finishing the cycle. It's amazing how my overall mood has improved, and my whole family is happy about that! I've also noticed that running outside if much more rewarding than running inside on the treadmill for me personally. The sights, sounds, and fresh air are very invigorating. I can definitely see how this becomes addictive!

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