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RAPUNZEL53 SparkPoints: (587,092)
Fitness Minutes: (182,445)
Posts: 36,988
6/24/13 4:36 A

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,651
6/11/13 3:57 P

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Promise yourself ten minutes. Usually after that, it seems not so bad to "make" myself walk. I have learned to draw the line at truly bad rain as I hate getting soaked to the skin and my electronics don't work all that well.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (121,935)
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6/10/13 11:46 P

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emoticon You say you had to force yourself, but you went emoticon emoticon emoticon emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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PLUTONIANGIRLNJ's Photo PLUTONIANGIRLNJ SparkPoints: (0)
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6/10/13 11:06 P

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I completed Week 1 this past Saturday and I've actually been having a good time! I actually tried fitness walking with the good form described in one of Spark's articles. It was really hard! The only downfall I have is that I LOVE to walk on nice days but do NOT want to when it's raining. I had to force myself to go out one day.

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Other SparkPeople's 5K Your Way Walking Challenge Week 1 Discussion Posts

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Related Topics: Calories Burned Walking  

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