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JUDITH316's Photo JUDITH316 Posts: 185,869
11/30/18 7:47 P

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Week 5 Sunday thru to Friday

Can you believe it next Saturday is December 1st and we begin another new month...

I am back and doing Both Challenges

Sunday November 25 Team Challenges 1 & 2 emoticon
Monday November 26 Team Challenges 1 & 2 emoticon
Tuesday November 27 Team Challenges 1 & 2 emoticon
Wednesday November 28 Team Challenges 1 & 2 emoticon
Thursday November 29 Team Challenges 1 & 2 emoticon
Friday November 30 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/27/18 6:36 A

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Week 5 Sunday thru to Friday

Can you believe it next Saturday is December 1st and we begin another new month...

I am back and doing Both Challenges

Sunday November 25 Team Challenges 1 & 2 emoticon
Monday November 26 Team Challenges 1 & 2 emoticon
Tuesday November 27 Team Challenges 1 & 2 emoticon
Wednesday November 28 Team Challenges 1 & 2
Thursday November 29 Team Challenges 1 & 2
Friday November 30 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/22/18 6:48 A

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Week 4

I am back and doing Both Challenges

Sunday November 18 Team Challenges 1 & 2 emoticon
Monday November 19 Team Challenges 1 & 2 emoticon
Tuesday November 20 Team Challenges 1 & 2 emoticon
Wednesday November 21 Team Challenges 1 & 2 emoticon
Thursday November 22 Team Challenges 1 & 2 emoticon
Friday November 23 Team Challenges 1 & 2 emoticon
Saturday November 24 Team Challenges 1 & 2 emoticon


Edited by: JUDITH316 at: 11/27/2018 (06:37)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/21/18 2:40 A

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Week 4

I am back and doing Both Challenges

Sunday November 18 Team Challenges 1 & 2 emoticon
Monday November 19 Team Challenges 1 & 2 emoticon
Tuesday November 20 Team Challenges 1 & 2 emoticon
Wednesday November 21 Team Challenges 1 & 2
Thursday November 22 Team Challenges 1 & 2
Friday November 23 Team Challenges 1 & 2
Saturday November 24 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/19/18 6:24 A

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Week 4

I am back and doing Both Challenges

Sunday November 18 Team Challenges 1 & 2 emoticon
Monday November 19 Team Challenges 1 & 2 emoticon
Tuesday November 20 Team Challenges 1 & 2
Wednesday November 21 Team Challenges 1 & 2
Thursday November 22 Team Challenges 1 & 2
Friday November 23 Team Challenges 1 & 2
Saturday November 24 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/19/18 2:55 A

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Week 4

I am back and doing Both Challenges

Sunday November 18 Team Challenges 1 & 2 emoticon
Monday November 19 Team Challenges 1 & 2
Tuesday November 20 Team Challenges 1 & 2
Wednesday November 21 Team Challenges 1 & 2
Thursday November 22 Team Challenges 1 & 2
Friday November 23 Team Challenges 1 & 2
Saturday November 24 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/17/18 8:33 A

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Week 3

I am back and doing Both Challenges

Sunday November 11 Team Challenges 1 & 2 emoticon
Monday November 12 Team Challenges 1 & 2 emoticon
Tuesday November 13 Team Challenges 1 & 2 emoticon
Wednesday November 14 Team Challenges 1 & 2 emoticon
Thursday November 15 Team Challenges 1 & 2 emoticon
Friday November 16 Team Challenges 1 & 2 emoticon
Saturday November 17 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/14/18 11:23 P

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Week 3

I am back and doing Both Challenges

Sunday November 11 Team Challenges 1 & 2 emoticon
Monday November 12 Team Challenges 1 & 2 emoticon
Tuesday November 13 Team Challenges 1 & 2 emoticon
Wednesday November 14 Team Challenges 1 & 2 emoticon
Thursday November 15 Team Challenges 1 & 2
Friday November 16 Team Challenges 1 & 2
Saturday November 17 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/12/18 1:35 P

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Week 3

I am back and doing Both Challenges

Sunday November 11 Team Challenges 1 & 2 emoticon
Monday November 12 Team Challenges 1 & 2 emoticon
Tuesday November 13 Team Challenges 1 & 2
Wednesday November 14 Team Challenges 1 & 2
Thursday November 15 Team Challenges 1 & 2
Friday November 16 Team Challenges 1 & 2
Saturday November 17 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/11/18 10:02 A

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Week 3

I am back and doing Both Challenges

Sunday November 11 Team Challenges 1 & 2 emoticon
Monday November 12 Team Challenges 1 & 2
Tuesday November 13 Team Challenges 1 & 2
Wednesday November 14 Team Challenges 1 & 2
Thursday November 15 Team Challenges 1 & 2
Friday November 16 Team Challenges 1 & 2
Saturday November 17 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/8/18 4:17 P

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Week 2

I am back and doing Both Challenges

Sunday November 4 Team Challenges 1 & 2 emoticon
Monday November 5 Team Challenges 1 & 2 emoticon
Tuesday November 6 Team Challenges 1 & 2 emoticon
Wednesday November 7 Team Challenges 1 & 2 emoticon
Thursday November 8 Team Challenges 1 & 2 emoticon
Friday November 9 Team Challenges 1 & 2
Saturday November 10 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/7/18 10:46 A

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Week 2

I am back and doing Both Challenges

Sunday November 4 Team Challenges 1 & 2 emoticon
Monday November 5 Team Challenges 1 & 2 emoticon
Tuesday November 6 Team Challenges 1 & 2 emoticon
Wednesday November 7 Team Challenges 1 & 2 emoticon
Thursday November 8 Team Challenges 1 & 2
Friday November 9 Team Challenges 1 & 2
Saturday November 10 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/6/18 11:17 P

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Week 2

I am back and doing Both Challenges

Sunday November 4 Team Challenges 1 & 2 emoticon
Monday November 5 Team Challenges 1 & 2 emoticon
Tuesday November 6 Team Challenges 1 & 2 emoticon
Wednesday November 7 Team Challenges 1 & 2
Thursday November 8 Team Challenges 1 & 2
Friday November 9 Team Challenges 1 & 2
Saturday November 10 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/3/18 3:54 P

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Week 1

Iím back for both Team Challenges

Thursday November 1 Team Challenges 1 & 2 emoticon
Friday November 2 Team Challenges 1 & 2 emoticon
Saturday November 3 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/2/18 9:06 A

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Week 1

Iím back for both Team Challenges

Thursday November 1 Team Challenges 1 & 2 emoticon
Friday November 2 Team Challenges 1 & 2 emoticon
Saturday November 3 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/1/18 6:17 A

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Week 1

Iím back for both Team Challenges

Thursday November 1 Team Challenges 1 & 2 emoticon
Friday November 2 Team Challenges 1 & 2
Saturday November 3 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 271
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JUDITH316's Photo JUDITH316 Posts: 185,869
11/1/18 12:24 A

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Good Evening Team,

Congratulations Team on the fantastic job you have done all thru the month of October. Your Team Goodie Awards will be sent out later this week. .

I have 2 new Team Challenges for you. I have divided them into Team Fitness and Team Nutrition Challenges. In the Fitness Challenges you are welcome to modify the challenge and use the exercises that best meet your needs. Donít forget to enter all your daily results for October so I wonít miss sending you your Spark Goodie Awards to congratulate you on your well earned hard work!

Team Fitness Challenge # 1

1. Cardio: combo of aerobics, upper, lower and core exercises between 10 minutes and or upwards to 30 minutes or more each session.
2. Strength Training 3 times a week at least 10 minutes and or upwards to 30 minutes or more each session

Team Nutrition Challenge # 2

1. Track food intake daily
2. Eat at least 5 to 8 servings of veggies and fruits per day
3. Drink between 6 and 8 glasses of water or more per day
4. Stay within your daily calorie intake per day

So who is on-board, are you ready to push forward and join us for this next Team Challenge for November?

Bottom line, I stand with you cheering you on your journey: We can do this 1 day and 1 step at a time together.

God Bless
Your Friend and Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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