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JUDITH316's Photo JUDITH316 Posts: 175,148
4/30/18 1:12 A

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Today marks the last 2 days of our Current Team Challenge Month...

Tuesday we will begin our new Challenges for Month of May....Let's Finish Strong and be ready for the new coming month!

Week 5 Final 2 Days of our Current Team Challenge

Sunday April 29 Team Challenges 1 & 2 emoticon
Monday April 30 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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JUDITH316's Photo JUDITH316 Posts: 175,148
4/28/18 2:39 P

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2 emoticon
Tuesday April 24 Team Challenge 1 & 2 emoticon
Wednesday April 25 Team Challenge 1 & 2 emoticon
Thursday April 26 Team Challenge 1 & 2 emoticon
Friday April 27 Team Challenge 1 & 2 emoticon
Saturday April 28 Team Challenge 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/27/18 2:12 P

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2 emoticon
Tuesday April 24 Team Challenge 1 & 2 emoticon
Wednesday April 25 Team Challenge 1 & 2 emoticon
Thursday April 26 Team Challenge 1 & 2 emoticon
Friday April 27 Team Challenge 1 & 2 emoticon
Saturday April 28 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/25/18 5:45 A

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2 emoticon
Tuesday April 24 Team Challenge 1 & 2 emoticon
Wednesday April 25 Team Challenge 1 & 2 emoticon
Thursday April 26 Team Challenge 1 & 2
Friday April 27 Team Challenge 1 & 2
Saturday April 28 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/23/18 2:25 A

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Week 4

I知 back for Both Challenges

Sunday April 22 Team Challenge 1 & 2 emoticon
Monday April 23 Team Challenge 1 & 2
Tuesday April 24 Team Challenge 1 & 2
Wednesday April 25 Team Challenge 1 & 2
Thursday April 26 Team Challenge 1 & 2
Friday April 27 Team Challenge 1 & 2
Saturday April 28 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/20/18 5:07 A

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2 emoticon
Thursday April 19 Team Challenge 1 & 2 emoticon
Friday April 20 Team Challenge 1 & 2 emoticon
Saturday April 21 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/20/18 2:49 A

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2 emoticon
Thursday April 19 Team Challenge 1 & 2 emoticon
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/17/18 6:42 P

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Week 3

I知 back for Both Challenges

Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2 emoticon
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/16/18 3:38 P

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Week 3

I知 back for Both Challenges
Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2 emoticon
Tuesday April 17 Team Challenge 1 & 2
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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450
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/15/18 4:11 A

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Week 3

I知 back for Both Challenges

Sunday April 15 Team Challenge 1 & 2 emoticon
Monday April 16 Team Challenge 1 & 2
Tuesday April 17 Team Challenge 1 & 2
Wednesday April 18 Team Challenge 1 & 2
Thursday April 19 Team Challenge 1 & 2
Friday April 20 Team Challenge 1 & 2
Saturday April 21 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/12/18 4:26 A

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Week 2

I知 back for Both Challenges

Sunday April 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2 emoticon
Tuesday April 10 Team Challenge 1 & 2 emoticon
Wednesday April 11 Team Challenge 1 & 2 emoticon
Thursday April 12 Team Challenge 1 & 2 emoticon
Friday April 13 Team Challenge 1 & 2
Saturday April14 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/9/18 2:40 A

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Week 2

I知 back for Both Challenges

Sunday April 8 Team Challenge 1 & 2 emoticon
Monday April 9 Team Challenge 1 & 2
Tuesday April 10 Team Challenge 1 & 2
Wednesday April 11 Team Challenge 1 & 2
Thursday April 12 Team Challenge 1 & 2
Friday April 13 Team Challenge 1 & 2
Saturday April14 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/7/18 6:49 A

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2 emoticon
Saturday April 7 Team Challenge 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/6/18 12:26 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2 emoticon
Saturday April 7 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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450
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/6/18 12:57 A

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2 emoticon
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/4/18 3:44 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2 emoticon
Thursday April 5 Team Challenge 1 & 2
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,148
4/3/18 2:57 P

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Week 1

I知 back for Both Challenges

Sunday April 1 Team Challenge 1 & 2 emoticon
Monday April 2 Team Challenge 1 & 2 emoticon
Tuesday April 3 Team Challenge 1 & 2 emoticon
Wednesday April 4 Team Challenge 1 & 2
Thursday April 5 Team Challenge 1 & 2
Friday April 6 Team Challenge 1 & 2
Saturday April 7 Team Challenge 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 419
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JUDITH316's Photo JUDITH316 Posts: 175,148
4/1/18 2:33 A

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Good Evening Hello Team,

Congratulations on your achievements in March. You all have worked hard in going about to meet your goals and do the very best you could.

Your Team Spark Goodie Awards will be posted on your Spark Page just after Easter.

For this month of April I have 2 Team Challenges for you. I invite you to join me in this new challenge and join as many of these as you can....You are welcome to join them all or do a few, whatever fits in with your plan of action...

Team Challenge 1

Tracking your Food Daily

Drink between 6 and 8 glasses of water or more per day,

Eat between 6 and 8 or more Fruits and Veggies per day

Stay within your calorie range per day

Aim to get your recommended Fiber intake daily

Team Challenge #2

Cardio between 15 and 30 minutes of exercise or more per day,

Strength train 3 times per week, You set the bar in how many minutes you strength train and what days you chose..

Get between 6 and 8 hours of sleep per night,

So who is with me? I challenge you all to jump onboard and enter as many of these challenges you are able. As for me, I am doing both challenges and hope you will join me...

You are also welcome to modify any of these Challenges

The bottom line is we all get Fit & Healthy together, by eating and exercising right

God Bless
Your Friend and Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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