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8/31/17 4:13 P
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Week 5

August 27th to 31st

New Challenges coming out Thursday Evening...

I am back and will work on Team Challenges 1 & 2

Sunday August 27 Team Challenges 1 & 2 emoticon
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8/31/17 11:37 A

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8/30/17 4:21 P
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Week 5

August 27th to 31st

New Challenges coming out Thursday Evening...

I am back and will work on Team Challenges 1 & 2

Sunday August 27 Team Challenges 1 & 2 emoticon
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Thursday August 31 Team Challenges 1 & 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/30/17 12:30 P

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8/29/17 1:51 P
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Week 5

August 27th to 31st

New Challenges coming out Thursday Evening...

I am back and will work on Team Challenges 1 & 2

Sunday August 27 Team Challenges 1 & 2 emoticon
Monday August 28 Team Challenges 1 & 2 emoticon
Tuesday August 29 Team Challenges 1 & 2 emoticon
Wednesday August 30 Team Challenges 1 & 2
Thursday August 31 Team Challenges 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/29/17 1:00 A
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Week 5

August 27th to 31st

New Challenges coming out Thursday Evening...

I am back and will work on Team Challenges 1 & 2

Sunday August 27 Team Challenges 1 & 2 emoticon
Monday August 28 Team Challenges 1 & 2 emoticon
Tuesday August 29 Team Challenges 1 & 2
Wednesday August 30 Team Challenges 1 & 2
Thursday August 31 Team Challenges 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/27/17 12:29 P
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Week 5

August 27th to 31st

New Challenges coming out Thursday Evening...

I am back and will work on Team Challenges 1 & 2

Sunday August 27 Team Challenges 1 & 2 emoticon
Monday August 28 Team Challenges 1 & 2
Tuesday August 29 Team Challenges 1 & 2
Wednesday August 30 Team Challenges 1 & 2
Thursday August 31 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/27/17 10:22 A

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8/26/17 12:10 P

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208 it's much better than gaining weight. I was gaining weight this week.

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8/25/17 4:35 A
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Week 4

I am back and will work on Team Challenges 1 & 2

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Saturday August 26 Team Challenges 1 & 2


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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/24/17 1:41 P

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8/23/17 4:48 P
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Week 4

I am back and will work on Team Challenges 1 & 2

Sunday August 20 Team Challenges 1 & 2 emoticon
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Saturday August 26 Team Challenges 1 & 2


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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/21/17 3:59 P
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Week 4

I am back and will work on Team Challenges 1 & 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/20/17 2:35 P

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207

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8/19/17 3:10 P
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Week 3

I am back and will work on Team Challenges 1 & 2

Sunday August 13 Team Challenges 1 & 2 emoticon
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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
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8/19/17 11:09 A

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8/18/17 2:29 P
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Week 3

I am back and will work on Team Challenges 1 & 2

Sunday August 13 Team Challenges 1 & 2 emoticon
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Tuesday August 15 Team Challenges 1 & 2 emoticon
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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Week 3

I am back and will work on Team Challenges 1 & 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith


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Week 3

I am back and will work on Team Challenges 1 & 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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8/15/17 7:04 P

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209

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8/14/17 12:57 P
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Week 3

I am back and will work on Team Challenges 1 & 2

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Tuesday August 15 Team Challenges 1 & 2
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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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8/14/17 10:17 A

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8/13/17 11:17 A

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8/12/17 11:58 A

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207

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8/11/17 11:19 A

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208

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Week 2

I am back and will work on Team Challenges 1 & 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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Team Leader Shining for Jesus
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8/10/17 12:02 P

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Week 2

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8/7/17 6:51 P

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207yesterday and today it's 208.
Dar

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Week 1

I am back and will work on Team Challenges 1 & 2

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Team Leader Shining for Jesus
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8/2/17 3:35 P

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Week 1

I am back and will work on Team Challenges 1 & 2

Tuesday August 1 Team Challenges 1 & 2 emoticon
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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/1/17 11:27 A

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I'll going to do both but on Thursday I go in for my xray for my bones test and then going to Costco and then to Cappy's then home. 209.
Dar

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emoticon Dar so happy you are joining me... emoticon

Week 1

I am back and will work on Team Challenges 1 & 2

Tuesday August 1 Team Challenges 1 & 2 emoticon
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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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8/1/17 1:37 A

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I'm in on both.
Dar

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Good Morning Team,

Congrats on a great Month of July, you all worked so hard and did a fantastic job at meeting your goals. Good Job!!!

I will send out your Goodie Awards in the next few days.

WOW, Hard to believe that August begins tomorrow, let's get started and have a Fantastic month ahead...

As always I stand with you and cheer you on your journey...Keep Sparking and Keep up the Wonderful work...You CAN do it...

I have 2 Team Challenges for you this month...Hope you will join me and make this month the best one ever...
We can as we Keep Sparking On Together 1 step and 1 day at a time...

Team Challenge 1

Eat 5 to 8 servings of Fresh Veggies and Fruits per day
Stay within your daily calorie range
Drink at least 6 to 8 glasses of water per day
Aim to get at least 25 grams or more of fibre in your diet per day

Team Challenge 2

Daily Cardio, let's aim for at least 15 minutes or more per day
Strength Training 3x per week between 15 minutes or more per session: you chose the days
Run Walk Jog daily at least 10minutes or more each session

So who is with me? Hope to see you onboard for another great month

God Bless
Your Friend and Team Leader
Judith

judithscott.wordpress.com/
Team Leader Shining for Jesus
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