Group photo
Author:
JUDITH316's Photo JUDITH316 Posts: 175,420
5/31/17 12:12 A

My SparkPage
Send Private Message
Reply
Week 5

4 days to complete this Month; New Month New Challenges begin on Thursday, June 1st....

Back for Challenge # 2

Sunday May 28 Team Challenge 2 emoticon
Monday May 29 Team Challenge 2 emoticon
Tuesday May 30 Team Challenge 2 emoticon
Wednesday 31 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/28/17 3:57 A

My SparkPage
Send Private Message
Reply
Week 5

4 days to complete this Month; New Month New Challenges begin on Thursday, June 1st....

Back for Challenge # 2

Sunday May 28 Team Challenge 2 emoticon
Monday May 29 Team Challenge 2
Tuesday May 30 Team Challenge 2
Wednesday 31 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/27/17 1:37 P

My SparkPage
Send Private Message
Reply
Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2 emoticon
Friday May 26 Team Challenge 2 emoticon
Saturday May 27 Team Challenge 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/26/17 9:11 P

My SparkPage
Send Private Message
Reply
Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2 Less time but met my goals emoticon
Friday May 26 Team Challenge 2 emoticon
Saturday May 27 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/24/17 5:50 A

My SparkPage
Send Private Message
Reply
Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2 emoticon
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/23/17 3:33 A

My SparkPage
Send Private Message
Reply
Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2 emoticon
Tuesday May 23 Team Challenge 2 emoticon
Wednesday May 24 Team Challenge 2
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/21/17 4:17 A

My SparkPage
Send Private Message
Reply
Week 4

Back for Challenge # 2

Sunday May 21 Team Challenge 2 emoticon
Monday May 22 Team Challenge 2
Tuesday May 23 Team Challenge 2
Wednesday May 24 Team Challenge 2
Thursday May 25 Team Challenge 2
Friday May 26 Team Challenge 2
Saturday May 27 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/21/17 1:16 A

My SparkPage
Send Private Message
Reply
Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2 emoticon
Saturday May 20 Team Challenge 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/19/17 3:01 A

My SparkPage
Send Private Message
Reply
Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2 emoticon
Thursday May 18 Team Challenge 2 emoticon
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/16/17 5:10 A

My SparkPage
Send Private Message
Reply
Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2 emoticon
Tuesday May 16 Team Challenge 2 emoticon
Wednesday May 17 Team Challenge 2
Thursday May 18 Team Challenge 2
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/14/17 5:04 A

My SparkPage
Send Private Message
Reply
Week 3

Back for Challenge # 2

Sunday May 14 Team Challenge 2 emoticon
Monday May 15 Team Challenge 2
Tuesday May 16 Team Challenge 2
Wednesday May 17 Team Challenge 2
Thursday May 18 Team Challenge 2
Friday May 19 Team Challenge 2
Saturday May 20 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/12/17 6:01 P

My SparkPage
Send Private Message
Reply
Week 2

Back for Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2 emoticon
Tuesday May 9 Team Challenge 2 emoticon
Wednesday May 10 Team Challenge 2 emoticon
Thursday May 11 Team Challenge 2 emoticon
Friday May 12 Team Challenge 2 emoticon
Saturday May 13 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/10/17 10:49 P

My SparkPage
Send Private Message
Reply
Week 2

Back for Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2 emoticon
Tuesday May 9 Team Challenge 2 emoticon
Wednesday May 10 Team Challenge 2 emoticon
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/8/17 1:50 A

My SparkPage
Send Private Message
Reply
Week 2 Team Challenge # 2

Sunday May 7 Team Challenge 2 emoticon
Monday May 8 Team Challenge 2
Tuesday May 9 Team Challenge 2
Wednesday May 10 Team Challenge 2
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/7/17 1:52 A

My SparkPage
Send Private Message
Reply
Week 2 Team Challenge # 2

Sunday May 7 Team Challenge 2
Monday May 8 Team Challenge 2
Tuesday May 9 Team Challenge 2
Wednesday May 10 Team Challenge 2
Thursday May 11 Team Challenge 2
Friday May 12 Team Challenge 2
Saturday May 13 Team Challenge 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/6/17 2:42 P

My SparkPage
Send Private Message
Reply
I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2 emoticon
Friday May 5 Team Challenge # 2 emoticon
Saturday May 6 Team Challenge # 2 emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/4/17 3:27 A

My SparkPage
Send Private Message
Reply
I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2 emoticon
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/3/17 4:00 P

My SparkPage
Send Private Message
Reply
I am back doing Challenge # 2

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2 emoticon
Wednesday May 3 Team Challenge # 2 emoticon
Thursday May 4 Team Challenge # 2
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/1/17 9:58 A

My SparkPage
Send Private Message
Reply
I am back will be doing Team Challenge 2 and will work at raising the Bar to my personal best

Week 1

Monday, May 1 Team Challenge # 2 emoticon
Tuesday May 2 Team Challenge # 2
Wednesday May 3 Team Challenge # 2
Thursday May 4 Team Challenge # 2
Friday May 5 Team Challenge # 2
Saturday May 6 Team Challenge # 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 175,420
5/1/17 1:36 A

My SparkPage
Send Private Message
Reply
Good Evening Team

Congratulations on all your hard work for April's Team Challenge, keep up the great work. I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week...

Tomorrow we begin another new month and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily.

Let's Keep Pushing Ahead to become Healthy, Stronger and Fitter Men and Women for Jesus... I am offering 2 Team Challenges for May, you are welcome to participate in any of the following, and if you are able, I encourage you to participate in Both Challenges.

Team Challenge # 1

Drink at least 6 to 8 Glasses or more Water per day
Eat a Combo of 6 to 8 servings of Veggies and Fruits per day
Track Nutrition daily
Stay within Calorie Range per day
Eat the proper amount of Fat and Protein daily and focus on your Fiber too...

Team Challenge # 2

Track Daily Fitness

Strength Train at least 3 times a week; at least 10 minutes or more each session

Stretching routine after each Fitness session at least 5 minutes or more per session

Cardio daily at least 10 minutes or more each session

So who is onboard? I believe you can at least do a few of these sessions and have a successful month of May...

Remember; everyone is a winner here, one thing we can do is work at getting healthier and stronger together....Let's Do it....We Can, 1 step and 1 day at a time...

I cheer you on your journey of becoming a "Healthier New You"...

God Bless
Your Friend and Team Leader
Judith

Edited by: JUDITH316 at: 5/1/2017 (01:52)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 July Minutes: 563
0
225
450
675
900
Page: 1 of (1)  

Report Innappropriate Post

Other GOD'S AMAZING GRACE! Team Goals & Misc Posts




Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17057x2816x66726147

Review our Community Guidelines