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1/30/17 1:58 A

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Week 5 Short Week to Finish out January

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1/28/17 12:09 P

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Week 4 Team Challenge 1 and 2

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1/25/17 3:55 P

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Week 4 Team Challenge 1 and 2

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1/24/17 3:15 A

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Week 4 Team Challenge 1 and 2

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Team Leader Shining for Jesus
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1/24/17 2:56 A

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Week 4 Team Challenge 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
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Team Leader Christians Walking in Faith
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1/23/17 12:34 A

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Team Leader Shining for Jesus
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Team Leader Christians Walking in Faith
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1/20/17 3:35 P

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Week 3 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/19/17 6:22 A

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Week 3 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/18/17 12:45 A

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Week 3 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/16/17 3:58 A

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Week 3 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/14/17 3:48 P

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Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/13/17 12:54 P

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Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/12/17 1:24 A

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Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/9/17 10:50 A

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Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/9/17 12:49 A

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emoticon Team, emoticon on Week 1... emoticon emoticon

Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/8/17 1:59 A

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emoticon Team, emoticon on Week 1... emoticon emoticon

Week 2 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/7/17 5:06 A

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/6/17 9:57 P

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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1/5/17 3:59 P

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/5/17 1:41 A

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/3/17 2:01 P

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/2/17 10:54 A

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Week 1 Team Challenges 1 and 2

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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1/1/17 10:07 P

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I'm doing Both Challenges

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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
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12/31/16 10:02 P

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Good Job Team on your accomplishments for December 2016...Your Goodie Awards will come out sometime this week.... emoticon Team and Keep up the Great Work!!!

This month I have 2 Challenges for you. Are you ready? So Let's Go for it....

Challenge # 1

I will with God's Help and Strength

1. eat healthy meals
2. drink between 6 and 8 glasses of water per day
3. eat between 5 and 6 veggies and fruit or more per day.
4. I will also aim to stay within my calorie range

Challenge # 2

I will with God's Strength seek to exercise daily...

1. between 15 minutes to 30 minutes or more per day.
2. I encourage you to do Cardio Daily between 10 and 15 minutes or more per day
3. Strength Training at least 3 times a week, you chose the days that work best for you.

Let's raise the bar for our personal best. Let's see how far we can push ourselves to maintain our ultimate health and be as healthy and fit as we can be.

So who is with me? Are you ready to Spark Along Together? emoticon emoticon


Edited by: JUDITH316 at: 12/31/2016 (23:07)
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Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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