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JUDITH316's Photo JUDITH316 Posts: 173,219
2/28/16 2:37 A

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Week 4

Sunday February 21 Team Challenges 1 & 2 emoticon

Monday February22 Team Challenge # 1 & 2 emoticon

Tuesday February 23 Team Challenges 1 & 2 emoticon

Wednesday February 24 Team Challenges 1 & 2 emoticon


Thursday February 25 Team Challenges 1 & 2 emoticon

Friday February 26 Team Challenges 1 & 2 emoticon

Saturday February 27 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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JUDITH316's Photo JUDITH316 Posts: 173,219
2/26/16 2:38 A

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Week 4

Sunday February 21 Team Challenges 1 & 2 emoticon

Monday February22 Team Challenge # 1 & 2 emoticon

Tuesday February 23 Team Challenges 1 & 2 emoticon

Wednesday February 24 Team Challenges 1 & 2 emoticon


Thursday February 25 Team Challenges 1 & 2 emoticon

Friday February 26 Team Challenges 1 & 2

Saturday February 27 Team Challenges 1 & 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/24/16 6:04 P

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Week 4

Sunday February 21 Team Challenges 1 & 2 emoticon

Monday February22 Team Challenge # 1 & 2 emoticon

Tuesday February 23 Team Challenges 1 & 2 emoticon

Wednesday February 24 Team Challenges 1 & 2 emoticon


Thursday February 25 Team Challenges 1 & 2

Friday February 26 Team Challenges 1 & 2

Saturday February 27 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/22/16 4:24 P

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Week 4

Sunday February 21 Team Challenges 1 & 2 emoticon

Monday February22 Team Challenge # 1 & 2 emoticon

Tuesday February 23 Team Challenges 1 & 2

Wednesday February 24 Team Challenges 1 & 2

Thursday February 25 Team Challenges 1 & 2

Friday February 26 Team Challenges 1 & 2

Saturday February 27 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/19/16 8:26 A

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Week 3

Sunday February 14 Team Challenges 1 & 2 emoticon

Monday February15 Team Challenge # 1 & 2 emoticon

Tuesday February 16 Team Challenges 1 & 2 emoticon

Wednesday February 17 Team Challenges 1 & 2 emoticon

Thursday February 18 Team Challenges 1 & 2 emoticon

Friday February 19 Team Challenges 1 & 2 emoticon

Saturday February 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/17/16 3:30 P

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Week 3

Sunday February 14 Team Challenges 1 & 2 emoticon

Monday February15 Team Challenge # 1 & 2 emoticon

Tuesday February 16 Team Challenges 1 & 2 emoticon

Wednesday February 17 Team Challenges 1 & 2 emoticon

Thursday February 18 Team Challenges 1 & 2

Friday February 19 Team Challenges 1 & 2

Saturday February 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/17/16 1:57 A

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Week 3

Sunday February 14 Team Challenges 1 & 2 emoticon

Monday February15 Team Challenge # 1 & 2 emoticon

Tuesday February 16 Team Challenges 1 & 2 emoticon

Wednesday February 17 Team Challenges 1 & 2

Thursday February 18 Team Challenges 1 & 2

Friday February 19 Team Challenges 1 & 2

Saturday February 20 Team Challenges 1 & 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/15/16 3:06 A

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Week 3

Sunday February 14 Team Challenges 1 & 2 emoticon

Monday February15 Team Challenge # 1 & 2 emoticon

Tuesday February 16 Team Challenges 1 & 2

Wednesday February 17 Team Challenges 1 & 2

Thursday February 18 Team Challenges 1 & 2

Friday February 19 Team Challenges 1 & 2

Saturday February 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/15/16 2:52 A

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Week 3

Sunday February 14 Team Challenges 1 & 2 emoticon

Monday February15 Team Challenge # 1 & 2

Tuesday February 16 Team Challenges 1 & 2

Wednesday February 17 Team Challenges 1 & 2

Thursday February 18 Team Challenges 1 & 2

Friday February 19 Team Challenges 1 & 2

Saturday February 20 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/13/16 12:50 A

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Week 2

Sunday February 7 Team Challenges 1 & 2 emoticon

Monday February 8 Team Challenge # 1 & 2 emoticon

Tuesday February 9 Team Challenges 1 & 2 emoticon

Wednesday February 10 Team Challenges 1 & 2 emoticon

Thursday February 11 Team Challenges 1 & 2 emoticon

Friday February 12 Team Challenges 1 & 2 emoticon

Saturday February 13 Team Challenges 1 & 2 emoticon


Edited by: JUDITH316 at: 2/15/2016 (02:51)
judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/11/16 4:39 A

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Week 2

Sunday February 7 Team Challenges 1 & 2 emoticon

Monday February 8 Team Challenge # 1 & 2 emoticon

Tuesday February 9 Team Challenges 1 & 2 emoticon

Wednesday February 10 Team Challenges 1 & 2 emoticon

Thursday February 11 Team Challenges 1 & 2 emoticon

Friday February 12 Team Challenges 1 & 2

Saturday February 13 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/11/16 2:41 A

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Week 2

Sunday February 7 Team Challenges 1 & 2 emoticon

Monday February 8 Team Challenge # 1 & 2 emoticon

Tuesday February 9 Team Challenges 1 & 2 emoticon

Wednesday February 10 Team Challenges 1 & 2 emoticon

Thursday February 11 Team Challenges 1 & 2
Friday February 12 Team Challenges 1 & 2

Saturday February 13 Team Challenges 1 & 2


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/7/16 7:01 A

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Week 2

Sunday February 7 Team Challenges 1 & 2 emoticon

Monday February 8 Team Challenge # 1 & 2

Tuesday February 9 Team Challenges 1 & 2

Wednesday February 10 Team Challenges 1 & 2

Thursday February 11 Team Challenges 1 & 2

Friday February 12 Team Challenges 1 & 2

Saturday February 13 Team Challenges 1 & 2



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/6/16 5:03 A

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Sunday January 31 Team Challenges 1 & 2 emoticon

Monday February 1 Team Challenge # 1 & 2 emoticon

Tuesday February 2 Team Challenges 1 & 2 emoticon

Wednesday February 3 Team Challenges 1 & 2 emoticon

Thursday February 4 Team Challenges 1 & 2 emoticon

Friday February 5 Team Challenges 1 & 2 emoticon

Saturday February 6 Team Challenges 1 & 2 emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


 June Minutes: 717
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JUDITH316's Photo JUDITH316 Posts: 173,219
2/2/16 1:59 A

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I'm in for both Challenges: Don't forget we include January 31st this week...

Sunday January 31 Team Challenges 1 & 2 emoticon

Monday February 1 Team Challenge # 1 & 2 emoticon

Tuesday February 2 Team Challenges 1 & 2

Wednesday February 3 Team Challenges 1 & 2

Thursday February 4 Team Challenges 1 & 2

Friday February 5 Team Challenges 1 & 2

Saturday February 6 Team Challenges 1 & 2

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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JUDITH316's Photo JUDITH316 Posts: 173,219
1/31/16 4:24 A

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Good Morning Team

Congratulations on all your hard work for January's Team Challenge, keep up the great work.

I encourage you to post your results so I can give each one of you who participated your Spark Goodie Award. They will come out this week...

Hard to believe but Monday we begin a brand new month of February and I am encouraging you all to keep up with your daily fitness and eating healthy, remember to post your daily Nutrition and Fitness results daily.

I have included Sunday January 31st with the 1st week of our new month of February rather than leave it as a separate day with starting February's Challenge from Monday thru Saturday .

Let's Keep Pushing Ahead to become Healthy, Stronger and Fitter Men and Women for Jesus... I am offering 2 Team Challenges for March, you are welcome to participate in any of the following, if you are able, I encourage you to participate in Both Challenges.

February Team Challenge # 1

Drink at least 6 to 8 Glasses or more Water per day
Eat a Combo of 6 to 8 servings of Veggies and Fruits per day
Track Nutrition daily
Stay within Calorie Range per day
Eat the proper amount of Fat and Protein daily

February Team Challenge # 2

Track Daily Fitness

Strength Train at least 3 times a week; at least 10 minutes or more each session

Stretching routine after each Fitness session at least 5 minutes or more per session

Cardio and or Gymnastics daily at least 10 minutes or more each session

Walk, Run, Jog, Ride at least 3 times a week at least 10 minutes or more per session

So who is onboard? I believe you can at least do a few of these sessions and have a successful month of February.

Remember; everyone is a winner here, one thing we can do is work at getting healthier and stronger together....Let's Do it....We Can, 1 step and 1 day at a time... As always I stand with you cheering you on your journey...

God Bless
Your Friend and Team Leader
Judith


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith
Co-Team Leader for Spin Me A Yarn


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