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Live Healthy & Happy

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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,323)
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 12/12/12 9:00 P

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Thanks dawling!


Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
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NFLATTE's Photo NFLATTE Posts: 9,523
 12/2/12 9:53 P

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TANYA602's Photo TANYA602 Posts: 1,291
 12/1/12 5:44 P

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This is fabulous! I will print this and use it as a daily reminder. I tend to leave things to the last minute where the holidays are concerned. Thank you!

Tanya
San Diego, CA

"Somebody said they saw me, swinging the world by the tail
Bouncing over a white cloud, killing the blues."
Robert Plant/Allison Krauss


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KRYS210's Photo KRYS210 Posts: 70,537
 12/1/12 3:33 P

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I think it is very helpful as well!


Krys (EST)
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NANCYPAT1's Photo NANCYPAT1 Posts: 58,975
 12/1/12 2:38 P

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Thank you for posting that. I have a copy of something similar even if not exactly the same. I REALLY NEED that this time of year.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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KRYS210's Photo KRYS210 Posts: 70,537
 12/1/12 1:49 P

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31 Days to Healthier Holidays

Gathering with close friends and family members during the holidays creates lasting joy and memories. But with so many parties, celebrations and errands to run, it can be hard to keep up with your healthy lifestyle! Here are 31 daily tips that will help you make healthy choices throughout the holiday season.

www.sparkpeople.com/resource/calenda
r_
2007-12.pdf
(This is in PDF format, you need Adobe Reader or some other PDF reader to open this)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA


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